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Rock Lake Elementary School Lunch Menu - Sep 2026

408 N. Tampa Avenue, Orlando, FL 32805

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Today - Thursday, September 24, 2026

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Rock Lake Elementary - Entrees

Popcorn Chicken Serving: 1 10 pieces Popcorn Ch

Nutrition

Fat 10g Carbs 3g Protein 23g Sodium 319mg Fiber 0g

203 cal
Chef Salad w/Turkey, Egg & WG Cracker Serving: 1 Chef Salad w/Turkey,
Milk Eggs Soy Wheat

Nutrition

Fat 12g Carbs 29g Protein 24g Sodium 482mg Fiber 4g

299 cal

Rock Lake Elementary - Vegetables

Potatoes, Mashed Serving: 1 1/2c. Servings
Milk

Nutrition

Fat 0g Carbs 15g Protein 2g Sodium 118mg Fiber 1g

70 cal
Garden Side Salad Serving: 1 Side Salad (1/2 cup

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 11mg Fiber 1g

16 cal

Rock Lake Elementary - Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal

Rock Lake Elementary - Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Head Start/Pre-K - Entrees

Breaded Chicken Nuggets Serving: 1 5 nuggets
Wheat

Nutrition

Fat 15g Carbs 17g Protein 23g Sodium 595mg Fiber 2g

330 cal

Head Start/Pre-K - Vegetables

Potatoes, Mashed Serving: 1 1/2c. Servings
Milk

Nutrition

Fat 0g Carbs 15g Protein 2g Sodium 118mg Fiber 1g

70 cal

Head Start/Pre-K - Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal

Head Start/Pre-K - Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Glazed Drumstick, Yogurt, Cheese, & Scooby Doo Graham Pack, Mini Loaf- Blueberry, WG, Peas & Carrots, Carrot Dippers with Ranch Dressing, +7 more
Tue, Sep 22 Calzone, Cheeseburger, PBJ Sandwich Box, Seasoned Black Beans, Salsa Dipping Cup, Baby Carrots, +7 more
Wed, Sep 23 Egg, Muffin, Cheese, & Apples Box, Turkey Sausage Patty, Scrambled Eggs and Croissant, Garlic Spinach, Fresh Tangerine, Fresh Apple Slices, +5 more
Thu, Sep 24 Popcorn Chicken, Chef Salad w/Turkey, Egg & WG Cracker, Potatoes, Mashed, Garden Side Salad, Apple Juice, +5 more
Fri, Sep 25 Four Cheese Pizza Wedge, Turkey & American Wrap, Marinara Dipping Sauce Cup, Italian Blend Vegetables, Strawberry Cup, +5 more

Other menus

Next: TomorrowTmrw

Four Cheese Pizza Wedge Turkey & American Wrap Marinara Dipping Sauce Cup Italian Blend Vegetables Strawberry Cup Assorted Milk Turkey & American Wrap Italian Blend Vegetables Strawberry Cup Assorted Milk

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Hummus Cup Platter Seasoned Chicken Fajit... +5 more	2 Breaded Drumsticks Egg, Cheese & Flatbrea... +5 more	3 Chicken Fajita Salad w... Butterball Turkey Hot... +6 more	4 6" Personal Cheese Piz... Turkey & American Sub +5 more	5 —
6 —	7 —	8 Turkey Nachos w/cheese... Yogurt, Cheese, w/ Ban... +6 more	9 Egg, Muffin, Cheese, &... Grilled Cheese Sandwic... +5 more	10 Mac and Cheese PBJ, 2.6 oz & Cheese +4 more	11 Breaded Mozzarella Sti... Bento Box w/Pepperoni,... +9 more	12 —
13 —	14 Chicken Corn Dog Hummus Cup with Cheese... +5 more	15 Yogurt & Cheese Cool P... Sofrito Roasted Drumst... +6 more	16 Hamburger, 2.0 oz Cheeseburger +8 more	17 Tangerine Chicken Popcorn Chicken Salad +5 more	18 Stuffed Cheesy Breadst... Turkey & American Croi... +7 more	19 —
20 —	21 Glazed Drumstick Yogurt, Cheese, & Scoo... +10 more	22 Calzone, Cheeseburger PBJ Sandwich Box +10 more	23 Egg, Muffin, Cheese, &... Turkey Sausage Patty,... +8 more	24 Popcorn Chicken Chef Salad w/Turkey, E... +8 more	25 Four Cheese Pizza Wedg... Turkey & American Wrap +8 more	26 —
27 —	28 Meatball Pizza Sub PBJ Sandwich Box +4 more	29 Seasoned Chicken Fajit... Hummus Cup Platter +6 more	30 Breaded Drumsticks Egg, Cheese & Flatbrea... +5 more

About this menu

Orange County Public Schools has published lunch at Rock Lake Elementary School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 83 different dishes across 177 servings. Most often on the menu: Assorted Milk, Apple Juice, Fresh Apple Slices, Fresh Tangerine.

This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 103.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RLES.