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Rock Lake Elementary School Breakfast Menu - Sep 2026

408 N. Tampa Avenue, Orlando, FL 32805

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Today - Thursday, September 24, 2026

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Rock Lake Elementary - Entrees

Chicken Biscuit Sandwich Serving: 1 Sandwich
Milk Soy Wheat

Nutrition

Fat 10g Carbs 31g Protein 11g Sodium 500mg Fiber 4g

250 cal
Mozzarella Cheese Stick Serving: 1 Cheese stick
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 200mg Fiber 0g

80 cal

Rock Lake Elementary - Breads/Grains

Rice Chex Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 0g Carbs 24g Protein 2g Sodium 230mg Fiber 1g

110 cal
Cinnamon Toast Crunch Bowl RS, 1 oz Serving: 1 Bowl
Soy Wheat

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Fiber 3g

110 cal
Cocoa Puffs Bowl 1 oz Serving: 1 Bowl
Wheat

Nutrition

Fat 2g Carbs 25g Protein 2g Sodium 125mg Fiber 2g

120 cal
Trix Cereal Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 23g Protein 2g Sodium 160mg Fiber 2g

110 cal
Cheerios Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 142mg Fiber 3g

101 cal
Reese's Puff Bowl 1 oz Serving: 1 Bowl
Peanuts

Nutrition

Fat 3g Carbs 21g Protein 2g Sodium 160mg Fiber 1g

120 cal

Rock Lake Elementary - Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal
Pineapple, Wedges Frozen Serving: 1 Pineapple Wedge

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 1mg Fiber 1g

30 cal

Rock Lake Elementary - Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Head Start/Pre-K - Entrees

Chicken Biscuit Sandwich Serving: 1 Sandwich
Milk Soy Wheat

Nutrition

Fat 10g Carbs 31g Protein 11g Sodium 500mg Fiber 4g

250 cal

Head Start/Pre-K - Breads/Grains

Cheerios Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 142mg Fiber 3g

101 cal
Reese's Puff Bowl 1 oz Serving: 1 Bowl
Peanuts

Nutrition

Fat 3g Carbs 21g Protein 2g Sodium 160mg Fiber 1g

120 cal

Head Start/Pre-K - Fruits

Pineapple, Wedges Frozen Serving: 1 Pineapple Wedge

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 1mg Fiber 1g

30 cal

Head Start/Pre-K - Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Mozzarella Cheese Stick, Blueberry Muffin Top, Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, Cinnamon Toast Crunch R/S Bowl 1 oz, +11 more
Tue, Sep 22 Scrambled Eggs with Cheese & Tater Tots Platter, Mozzarella Cheese Stick, Rice Chex Gluten Free Bowl 1 oz, Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, +13 more
Wed, Sep 23 Pancake Bites, Mozzarella Cheese Stick, Power Box with Crackers (no yogurt), Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, +14 more
Thu, Sep 24 Chicken Biscuit Sandwich, Mozzarella Cheese Stick, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +11 more
Fri, Sep 25 Mozzarella Cheese Stick, Sweet Potato Swirl, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +11 more

Other menus

Next: TomorrowTmrw

Mozzarella Cheese Stick Sweet Potato Swirl Rice Chex Gluten Free Bowl 1 oz Cinnamon Toast Crunch Bowl RS, 1 oz Cocoa Puffs Bowl 1 oz Trix Cereal Bowl 1 oz Cheerios Gluten Free Bowl 1 oz Reese's Puff Bowl 1 oz Red Delicious Apple Dried Cranberries Assorted Milk Pancake Bites Cheerios Gluten Free Bowl 1 oz Reese's Puff Bowl 1 oz Applesauce, Birthday Cake 4.5 oz Assorted Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +9 more	2 Mozzarella Cheese Stic... Rolls, Cinnamon +8 more	3 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +8 more	4 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +8 more	5 Mini Loaf- Blueberry,... Birthday Cake Graham +2 more
6 —	7 —	8 Mozzarella Cheese Stic... Banana Sliced Bread +8 more	9 Pancake Bites Rice Chex Gluten Free... +7 more	10 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +9 more	11 Rice Chex Gluten Free... Cinnamon Toast Crunch... +7 more	12 Nutrigrain Bar, Strawb... Nutrigrain Bar, Apple... +5 more
13 —	14 Mozzarella Cheese Stic... WG Double Chocolate Mu... +10 more	15 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +9 more	16 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +11 more	17 Mozzarella Cheese Stic... Banana Sliced Bread +10 more	18 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +10 more	19 Bear Grahams, Cinnamon Diced Peach Cup +1 more
20 —	21 Mozzarella Cheese Stic... Blueberry Muffin Top +14 more	22 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +16 more	23 Pancake Bites Mozzarella Cheese Stic... +17 more	24 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +14 more	25 Mozzarella Cheese Stic... Sweet Potato Swirl +14 more	26 Goldfish Pretzels Mix Fruit Cup +1 more
27 —	28 Mozzarella Cheese Stic... WG Double Chocolate Mu... +10 more	29 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +10 more	30 Mozzarella Cheese Stic... Rolls, Cinnamon +9 more

About this menu

Orange County Public Schools has published breakfast at Rock Lake Elementary School for 25 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 53 different dishes across 277 servings. Most often on the menu: Assorted Milk, Cheerios Gluten Free Bowl 1 oz, Trix Cereal Bowl 1 oz, Cocoa Puffs Bowl 1 oz.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 134.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RLES.