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    Home › Texas › Temple ISD › Sampson Howard Elementary

    Sampson Howard Elementary Lunch Menu - Sep 2026

    Temple, TX

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    Crispy Chicken Biscuit Sausage Stix & Waffle Hashbrowns Red Bell Pepper sticks Fresh Packaged Apple Slices Green Granny Smith Apples Orange Wedges Pears Milk 1% Lactose Free, Hiland Dairy Milk Chocolate FF, Hiland Dairy Milk White 1%, Hiland Dairy Jelly Packet Ketchup Packet Low Fat Ranch Dressing Syrup

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    Lunch Menu - September 2026

    Tuesday, September 1

    • Beef & Cheese Nachos - BC 315 cal
    • White Cheese Quesadilla 362 cal
    • Spanish Rice 140 cal
    • Refried Beans 49 cal
    • Street Corn 104 cal
    • Banana, Whole 113 cal
    • Fresh Red Apple 64 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Salsa Fresca 13 cal

    Wednesday, September 2

    • Cheeseburger 345 cal
    • Hamburger 310 cal
    • Hot Dog 280 cal
    • Hot Dog w/ Cheese sauce 302 cal
    • Cut Seasoned Potato Wedges 126 cal
    • Texas Green Beans 53 cal
    • Applesauce - Sour Cherry 50 cal
    • Banana, Whole 113 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Fresh Burger Topping 23 cal
    • Ketchup Packet 20 cal
    • Mayo Packet 57 cal
    • Mustard Packet 4 cal
    • Pickle Slices 3 cal

    Thursday, September 3

    • Crispy Popcorn Chicken 250 cal
    • G Tso's Breaded Chicken with Brown Rice 307 cal
    • Zesty Orange Chicken with Brown Rice 295 cal
    • Chicken and Vegetable Dumpling 124 cal
    • Fresh Cucumber Slices 9 cal
    • Vegetable Stir Fried 41 cal
    • Banana, Whole 113 cal
    • Fresh Red Apple 64 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • BBQ Sauce Cup 40 cal
    • Chicken Dipping Sauce Cup 130 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal

    Friday, September 4

    • Cheese Pizza 310 cal
    • Chicken & Cheese Crispito 260 cal
    • Pepperoni Pizza 350 cal
    • Corn 63 cal
    • Red Bell Pepper sticks 27 cal
    • Applesauce - Razzleberry 50 cal
    • Banana, Whole 113 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Cheese Cup 43 cal
    • Low Fat Ranch Dressing 46 cal

    Monday, September 7

    Labor Day

    Tuesday, September 8

    • Beef Soft Taco - BC 316 cal
    • White Cheese Quesadilla 362 cal
    • Spanish Rice 140 cal
    • Fresh baby carrots 30 cal
    • Kick'n Charro Beans 108 cal
    • Applesauce - Razzleberry 50 cal
    • Banana, Whole 113 cal
    • Fresh Packaged Apple Slices 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Taco Topping 11 cal
    • Low Fat Ranch Dressing 46 cal
    • Salsa Fresca 13 cal

    Wednesday, September 9

    • Chicken Sandwich Spicy 380 cal
    • Crispy Chicken Sandwich 390 cal
    • Fresh Vegetable Mix 15 cal
    • Waffle Cut Fries 120 cal
    • Fresh Packaged Apple Slices 30 cal
    • Green Granny Smith Apples 64 cal
    • Orange Wedges 42 cal
    • Peaches 59 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • BBQ Sauce Cup 40 cal
    • Buffalo Ranch Dipping Sauce 60 cal
    • Chicken Dipping Sauce Cup 130 cal
    • Fresh Burger Topping 23 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal
    • Pickle Slices 3 cal

    Thursday, September 10

    • Mini Corn Dogs 310 cal
    • Spaghetti & Meatsauce - BC 306 cal
    • Baked Breadstick 80 cal
    • Garden Salad 61 cal
    • Texas Green Beans 53 cal
    • Applesauce - Sour Cherry 50 cal
    • Banana, Whole 113 cal
    • Fresh Packaged Apple Slices 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal

    Friday, September 11

    • Cheese Pizza 310 cal
    • Chicken & Cheese Crispito 260 cal
    • Pepperoni Pizza 350 cal
    • Corn 63 cal
    • Fresh Veggie Mix w/Cherry Tomatoes 84 cal
    • Fresh Packaged Apple Slices 30 cal
    • Green Granny Smith Apples 64 cal
    • Orange Wedges 42 cal
    • Peaches 59 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Cheese Cup 43 cal
    • Low Fat Ranch Dressing 46 cal

    Monday, September 14

    • Chicken Tenders 180 cal
    • House Made Grilled Cheese 360 cal
    • Texas Garlic Toast 100 cal
    • Carrot & Celery Sticks 21 cal
    • Crispy Tater Tots 94 cal
    • Banana, Whole 113 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Strawberry Banana Applesauce 50 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • BBQ Sauce Cup 40 cal
    • Buffalo Ranch Dipping Sauce 60 cal
    • Chicken Dipping Sauce Cup 130 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal

    Tuesday, September 15

    • Beef & Cheese Nachos - BC 315 cal
    • White Cheese Quesadilla 362 cal
    • Spanish Rice 140 cal
    • Fresh Cherry Tomatoes 14 cal
    • Street Corn 104 cal
    • Banana, Whole 113 cal
    • Fresh Red Apple 64 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Low Fat Ranch Dressing 46 cal
    • Salsa Fresca 13 cal

    Wednesday, September 16

    • Cheeseburger 345 cal
    • Hamburger 310 cal
    • Hot Dog 280 cal
    • Hot Dog w/ Cheese sauce 302 cal
    • Baked Beans 211 cal
    • Cut Seasoned Potato Wedges 126 cal
    • Applesauce - Razzleberry 50 cal
    • Banana, Whole 113 cal
    • Green Apple Slices IW 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Fresh Burger Topping 23 cal
    • Ketchup Packet 20 cal
    • Mayo Packet 57 cal
    • Mustard Packet 4 cal
    • Pickle Slices 3 cal

    Monday, September 21

    • Breaded Chicken Nuggets 280 cal
    • Frito Chili Pie - BC 399 cal
    • Homemade Cornbread 157 cal
    • Fresh Cucumber Slices 9 cal
    • Texas Green Beans 53 cal
    • Fresh Packaged Apple Slices 30 cal
    • Green Granny Smith Apples 64 cal
    • Orange Wedges 42 cal
    • Peaches 59 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • BBQ Sauce Cup 40 cal
    • Buffalo Ranch Dipping Sauce 60 cal
    • Chicken Dipping Sauce Cup 130 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal

    Tuesday, September 22

    • Crispy Popcorn Chicken 250 cal
    • Homemade Cheese Enchiladas 369 cal
    • Chips & Queso 179 cal
    • Fresh Vegetable Mix 15 cal
    • Kick'n Charro Beans 108 cal
    • Banana, Whole 113 cal
    • Fresh Packaged Apple Slices 30 cal
    • Orange Wedges 42 cal
    • Strawberry Banana Applesauce 50 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • BBQ Sauce Cup 40 cal
    • Buffalo Ranch Dipping Sauce 60 cal
    • Chicken Dipping Sauce Cup 130 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal
    • Salsa Fresca 13 cal

    Wednesday, September 23

    • Chicken Sandwich Spicy 380 cal
    • Crispy Chicken Sandwich 390 cal
    • Fresh baby carrots 30 cal
    • Waffle Cut Fries 120 cal
    • Fresh Packaged Apple Slices 30 cal
    • Green Granny Smith Apples 64 cal
    • Orange Wedges 42 cal
    • Pears 60 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • BBQ Sauce Cup 40 cal
    • Buffalo Ranch Dipping Sauce 60 cal
    • Chicken Dipping Sauce Cup 130 cal
    • Fresh Burger Topping 23 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal
    • Mayo Packet 57 cal
    • Mustard Packet 4 cal
    • Pickle Slices 3 cal

    Thursday, September 24

    • Lasagna - BC 340 cal
    • Mini Corn Dogs 310 cal
    • Baked Breadstick 80 cal
    • Fresh Steamed Broccoli w/ Cheese Sauce 59 cal
    • Garden Salad 61 cal
    • Applesauce - Razzleberry 50 cal
    • Banana, Whole 113 cal
    • Fresh Packaged Apple Slices 30 cal
    • Orange Wedges 42 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal

    Friday, September 25

    • Crispy Chicken Biscuit 261 cal
    • Sausage Stix & Waffle 280 cal
    • Hashbrowns 90 cal
    • Red Bell Pepper sticks 26 cal
    • Fresh Packaged Apple Slices 30 cal
    • Green Granny Smith Apples 64 cal
    • Orange Wedges 42 cal
    • Pears 60 cal
    • Milk 1% Lactose Free, Hiland Dairy 100 cal
    • Milk Chocolate FF, Hiland Dairy 110 cal
    • Milk White 1%, Hiland Dairy 100 cal
    • Jelly Packet 70 cal
    • Ketchup Packet 20 cal
    • Low Fat Ranch Dressing 46 cal
    • Syrup 120 cal

    Lunch calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 Beef & Cheese Nachos -... White Cheese Quesadill... +11 more 2 Cheeseburger Hamburger +16 more 3 Crispy Popcorn Chicken G Tso's Breaded Chicke... +15 more 4 Cheese Pizza Chicken & Cheese Crisp... +12 more 5 —
    6 — 7 Labor Day 8 Beef Soft Taco - BC White Cheese Quesadill... +13 more 9 Chicken Sandwich Spicy Crispy Chicken Sandwic... +16 more 10 Mini Corn Dogs Spaghetti & Meatsauce... +12 more 11 Cheese Pizza Chicken & Cheese Crisp... +12 more 12 —
    13 — 14 Chicken Tenders House Made Grilled Che... +15 more 15 Beef & Cheese Nachos -... White Cheese Quesadill... +12 more 16 Cheeseburger Hamburger +16 more 17 — 18 — 19 —
    20 — 21 Breaded Chicken Nugget... Frito Chili Pie - BC +15 more 22 Crispy Popcorn Chicken Homemade Cheese Enchil... +16 more 23 Chicken Sandwich Spicy Crispy Chicken Sandwic... +18 more 24 Lasagna - BC Mini Corn Dogs +12 more 25 Crispy Chicken Biscuit Sausage Stix & Waffle +13 more 26 —
    27 — 28 — 29 — 30 —

    About this menu

    Temple ISD has published lunch at Sampson Howard Elementary for 16 days in September 2026, from Tuesday, September 1 to Friday, September 25 — 79 different dishes across 256 servings. Most often on the menu: Milk 1% Lactose Free, Hiland Dairy, Milk Chocolate FF, Hiland Dairy, Milk White 1%, Hiland Dairy, Orange Wedges.

    No lunch served on Sep 7 (Labor Day).

    This school also publishes Breakfast. Calories are listed for every dish and allergens for 108.

    Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

    Also known as SHE.