My School Menu
My Schools 

    No saved schools yet. Open a school page and choose "Save this school" here to keep it one tap away.

    Home › Texas › Rockwall ISD › Rockwall High School

    Rockwall High School Breakfast Menu - Sep 2026

    Rockwall, TX

    Menus from SchoolCafe
    Lunch Menu Breakfast Menu
    ← Previous dayPrev Today Next dayNext →
    Next: TomorrowTmrw
    Brown Sugar Cinnamon Pop-Tarts, 2 pack Cinnamon Roll Cinnamon Toast Crunch Cereal Cocoa Puffs Cereal Lucky Charms Cereal Sausage & Biscuit Strawberry Pop-Tarts, 2 pack Toasted Wheat Bread Berry Banana Smoothie Fresh Apple Variety Fresh Banana Fresh Orange Fat-Free Chocolate Milk Milk 1% Jelly Margarine Alternate Meal Breakfast

    This is the printable month. Your browser's print dialogue opens by itself — choose Save as PDF there to keep a copy.

    Back to the menu

    Breakfast Menu - September 2026

    Tuesday, September 1

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Mini Cinnis 240 cal
    • Sausage, Egg & Cheese Croissant 356 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Tater Sticks 183 cal
    • Apple Juice 60 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Ketchup, PC - 2 ea 20 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Wednesday, September 2

    • Blueberry Breakfast Bites 260 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Overnight Oats 364 cal
    • Pancakes & Sausage 173 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Cinnamon Whole Wheat Toast 79 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Thursday, September 3

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Egg & Bacon Breakfast Taco 149 cal
    • Lucky Charms Cereal 110 cal
    • Mini Maple Waffles 190 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Salsa, PC 4 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Friday, September 4

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Chicken & Biscuit 300 cal
    • Cinnamon Roll 282 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Glazed Breakfast Bites 253 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Tuesday, September 8

    • Bacon, Egg and Cheese Croissant 296 cal
    • Banana Bread 260 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Sugar Breakfast Bites 265 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Tater Sticks 183 cal
    • Apple Juice 60 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Ketchup, PC - 2 ea 20 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Wednesday, September 9

    • Breakfast Parfait 92 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Scrambled Eggs with Buttermilk Pancake 183 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Cinnamon Whole Wheat Toast 79 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Granola 44 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Thursday, September 10

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Glazed Breakfast Bites 253 cal
    • Lucky Charms Cereal 110 cal
    • Mini Chicken Waffle Bites 218 cal
    • Mini Confetti Pancakes 200 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Friday, September 11

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Roll 282 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Yogurt w/ Scooby Snack 180 cal
    • Toasted Wheat Bread 60 cal
    • Berry Banana Smoothie 61 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Monday, September 14

    • Blueberry Scone 390 cal
    • Breakfast Pizza 210 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Sugar Breakfast Bites 265 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Tuesday, September 15

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Mini Cinnis 240 cal
    • Sausage, Egg & Cheese Biscuit 376 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Tater Sticks 183 cal
    • Apple Juice 60 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Ketchup, PC - 2 ea 20 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Wednesday, September 16

    • Bagel, Mini Strawberry/Cheese 230 cal
    • Blueberry Breakfast Bites 260 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Waffle w/ Sausage 160 cal
    • Cinnamon Whole Wheat Toast 79 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Thursday, September 17

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Egg & Bacon Breakfast Taco 149 cal
    • Lucky Charms Cereal 110 cal
    • Mini Maple Waffles 190 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Salsa, PC 4 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Friday, September 18

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Roll 282 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Glazed Breakfast Bites 253 cal
    • Lucky Charms Cereal 110 cal
    • Sausage & Biscuit 270 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Monday, September 21

    • Blueberry Muffin 223 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • French Toast Sticks 250 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Tuesday, September 22

    • Banana Bread 260 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Sugar Breakfast Bites 265 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Griddlecakes Breakfast Sandwich 313 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Tater Sticks 183 cal
    • Apple Juice 60 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Ketchup, PC - 2 ea 20 cal
    • Margarine 50 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Wednesday, September 23

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Waffle with Eggs 170 cal
    • Yogurt Parfait with Berries 221 cal
    • Cinnamon Whole Wheat Toast 79 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • granola, oats and honey, Bulk, Garnish 50 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Thursday, September 24

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Glazed Breakfast Bites 253 cal
    • Lucky Charms Cereal 110 cal
    • Mini Chicken Waffle Bites 218 cal
    • Mini Confetti Pancakes 200 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Friday, September 25

    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Roll 282 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Sausage & Biscuit 270 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Berry Banana Smoothie 61 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Tuesday, September 29

    • Blueberry Scone 390 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Sausage, Egg & Cheese Croissant 356 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Toasted Wheat Bread 60 cal
    • Tater Sticks 183 cal
    • Apple Juice 60 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Jelly 25 cal
    • Ketchup, PC - 2 ea 20 cal
    • Margarine 50 cal
    • Alternate Meal Breakfast 180 cal

    Wednesday, September 30

    • Banana Bread 260 cal
    • Blueberry Breakfast Bites 260 cal
    • Brown Sugar Cinnamon Pop-Tarts, 2 pack 359 cal
    • Cinnamon Toast Crunch Cereal 120 cal
    • Cocoa Puffs Cereal 121 cal
    • Lucky Charms Cereal 110 cal
    • Pancakes & Sausage 173 cal
    • Strawberry Pop-Tarts, 2 pack 350 cal
    • Cinnamon Whole Wheat Toast 79 cal
    • Apple Juice 60 cal
    • Fresh Apple Variety 55 cal
    • Fresh Banana 105 cal
    • Fresh Orange 62 cal
    • Orange Juice 60 cal
    • Fat-Free Chocolate Milk 110 cal
    • Milk 1% 110 cal
    • Syrup PC cup 120 cal
    • Alternate Meal Breakfast 180 cal

    Breakfast calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +15 more 2 Blueberry Breakfast Bi... Brown Sugar Cinnamon P... +16 more 3 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +18 more 4 Brown Sugar Cinnamon P... Chicken & Biscuit +17 more 5 —
    6 — 7 — 8 Bacon, Egg and Cheese... Banana Bread +16 more 9 Breakfast Parfait Brown Sugar Cinnamon P... +16 more 10 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +18 more 11 Brown Sugar Cinnamon P... Cinnamon Roll +15 more 12 —
    13 — 14 Blueberry Scone Breakfast Pizza +16 more 15 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +15 more 16 Bagel, Mini Strawberry... Blueberry Breakfast Bi... +16 more 17 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +18 more 18 Brown Sugar Cinnamon P... Cinnamon Roll +17 more 19 —
    20 — 21 Blueberry Muffin Brown Sugar Cinnamon P... +16 more 22 Banana Bread Brown Sugar Cinnamon P... +17 more 23 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +16 more 24 Brown Sugar Cinnamon P... Cinnamon Toast Crunch... +18 more 25 Brown Sugar Cinnamon P... Cinnamon Roll +15 more 26 —
    27 — 28 — 29 Blueberry Scone Brown Sugar Cinnamon P... +15 more 30 Banana Bread Blueberry Breakfast Bi... +16 more

    About this menu

    Rockwall ISD has published breakfast at Rockwall High School for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 53 different dishes across 366 servings. Most often on the menu: Alternate Meal Breakfast, Brown Sugar Cinnamon Pop-Tarts, 2 pack, Cinnamon Toast Crunch Cereal, Cocoa Puffs Cereal.

    This school also publishes Lunch. Calories are listed for every dish and allergens for 227.

    Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

    Also known as RHS.