Lunch Menu - September 2026
Tuesday, September 1
- Grilled Cheese IW 280 cal
- Steak Fingers/Breadstick 460 cal
- Green Beans 17 cal
- Mashed Potatoes 96 cal
- Apple Wedges 30 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Barbeque Sauce 40 cal
- Ketchup 25 cal
- Pepper Gravy 40 cal
Wednesday, September 2
- Hummus & Naan Bread 573 cal
- Orange Chicken/Rice Secondary New 499 cal
- Broccoli 32 cal
- Glazed Baby Carrots 85 cal
- Diced Peaches 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ranch Dressing (Lite) 151 cal
Thursday, September 3
- Cheese Nachos 551 cal
- Nacho Grande 527 cal
- Spanish Rice 118 cal
- Corn 52 cal
- Refried Beans Seasoned 205 cal
- Sliced Pears 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Jalapenos 3 cal
- Salsa 13 cal
Friday, September 4
- Fresh Baked Cheese Pizza 300 cal
- Fresh Baked Pepperoni Pizza 330 cal
- Baby Carrots 18 cal
- Parmesan Roasted Potatoes 99 cal
- Veggie Salad 32 cal
- Fresh Orange 81 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Ranch Dressing (Lite) 151 cal
Monday, September 7
Labor Day
Tuesday, September 8
- General Tso's Chicken/Rice 455 cal
- Grilled Cheese IW 280 cal
- Glazed Baby Carrots 85 cal
- Green Beans 17 cal
- Diced Peaches 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
Wednesday, September 9
- Cheeseburger 405 cal
- Hamburger 370 cal
- Macaroni & Cheese/Garlic Toast 380 cal
- Baked Beans 140 cal
- Broccoli 32 cal
- Applesauce Cup 50 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Mayonnaise 10 cal
- Mustard 4 cal
- Ranch Dressing (Lite) 151 cal
- Pickle Slices 2 cal
Thursday, September 10
- Cheese Nachos 551 cal
- Nacho Grande 527 cal
- Spanish Rice 118 cal
- Corn 52 cal
- Refried Beans Seasoned 205 cal
- Sliced Pears 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Jalapenos 3 cal
- Salsa 13 cal
Friday, September 11
- Fresh Baked Cheese Pizza 300 cal
- Fresh Baked Pepperoni Pizza 330 cal
- Baby Carrots 18 cal
- Parmesan Roasted Potatoes 99 cal
- Veggie Salad 32 cal
- Fresh Orange 81 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Ranch Dressing (Lite) 151 cal
Monday, September 14
- Chicken on Bun 370 cal
- Macaroni & Cheese/Garlic Toast 380 cal
- Cucumber/Tomato 21 cal
- Ranchero Beans 110 cal
- Fruit Cocktail 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Mayonnaise 10 cal
- Mustard 4 cal
- Ranch Dressing (Lite) 151 cal
- Pickle Slices 2 cal
Tuesday, September 15
- Grilled Cheese IW 280 cal
- Steak Fingers/Breadstick 460 cal
- Green Beans 17 cal
- Mashed Potatoes 96 cal
- Apple Wedges 30 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Barbeque Sauce 40 cal
- Ketchup 25 cal
- Pepper Gravy 40 cal
Wednesday, September 16
- Hummus & Naan Bread 573 cal
- Orange Chicken/Rice Secondary New 499 cal
- Broccoli 32 cal
- Glazed Baby Carrots 85 cal
- Diced Peaches 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ranch Dressing (Lite) 151 cal
Thursday, September 17
- Cheese Nachos 551 cal
- Nacho Grande 527 cal
- Spanish Rice 118 cal
- Corn 52 cal
- Refried Beans Seasoned 205 cal
- Sliced Pears 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Jalapenos 3 cal
- Salsa 13 cal
Friday, September 18
- Fresh Baked Cheese Pizza 300 cal
- Fresh Baked Pepperoni Pizza 330 cal
- Baby Carrots 18 cal
- Parmesan Roasted Potatoes 99 cal
- Veggie Salad 32 cal
- Fresh Orange 81 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Ranch Dressing (Lite) 151 cal
Monday, September 21
- Chicken Nuggets/Breadstick 410 cal
- Hummus & Naan Bread 573 cal
- Cucumber/Tomato 21 cal
- Potatoes Au Gratin 134 cal
- Apple Wedges 30 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Ranch Dressing (Lite) 151 cal
Tuesday, September 22
- General Tso's Chicken/Rice 455 cal
- Grilled Cheese IW 280 cal
- Glazed Baby Carrots 85 cal
- Green Beans 17 cal
- Diced Peaches 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
Wednesday, September 23
- Cheeseburger 405 cal
- Hamburger 370 cal
- Macaroni & Cheese/Garlic Toast 380 cal
- Baked Beans 140 cal
- Broccoli 32 cal
- Applesauce Cup 50 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Mayonnaise 10 cal
- Mustard 4 cal
- Ranch Dressing (Lite) 151 cal
- Pickle Slices 2 cal
Thursday, September 24
- Cheese Nachos 551 cal
- Nacho Grande 527 cal
- Spanish Rice 118 cal
- Corn 52 cal
- Refried Beans Seasoned 205 cal
- Sliced Pears 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Jalapenos 3 cal
- Salsa 13 cal
Friday, September 25
- Fresh Baked Cheese Pizza 300 cal
- Fresh Baked Pepperoni Pizza 330 cal
- Baby Carrots 18 cal
- Parmesan Roasted Potatoes 99 cal
- Veggie Salad 32 cal
- Fresh Orange 81 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Ranch Dressing (Lite) 151 cal
- Funnel Cake 305 cal
Monday, September 28
- Chicken on Bun 370 cal
- Macaroni & Cheese/Garlic Toast 380 cal
- Cucumber/Tomato 21 cal
- Ranchero Beans 110 cal
- Fruit Cocktail 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ketchup 25 cal
- Mayonnaise 10 cal
- Mustard 4 cal
- Ranch Dressing (Lite) 151 cal
- Pickle Slices 2 cal
Tuesday, September 29
- Grilled Cheese IW 280 cal
- Steak Fingers/Breadstick 460 cal
- Green Beans 17 cal
- Mashed Potatoes 96 cal
- Apple Wedges 30 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Barbeque Sauce 40 cal
- Ketchup 25 cal
- Pepper Gravy 40 cal
Wednesday, September 30
- Hummus & Naan Bread 573 cal
- Orange Chicken/Rice Secondary New 499 cal
- Broccoli 32 cal
- Glazed Baby Carrots 85 cal
- Diced Peaches 60 cal
- 1% Lowfat Milk 110 cal
- Chocolate Non Fat Milk 120 cal
- Ranch Dressing (Lite) 151 cal
Lunch calendar
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About this menu
Plano ISD has published lunch at Murphy MS Middle School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 46 different dishes across 208 servings. Most often on the menu: 1% Lowfat Milk, Chocolate Non Fat Milk, Ketchup, Ranch Dressing (Lite).
No lunch served on Sep 7 (Labor Day).
This school also publishes Breakfast. Calories are listed for every dish and allergens for 136.
Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.
Also known as MMMS.