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    Home › Texas › McAllen Independent School District › Rowe High School

    Rowe High School Lunch Menu - Sep 2026

    2101 N. Ware Rd, McAllen, TX 78501

    Menus from MealViewer
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    Next: Monday, September 28Mon 28
    Ketchup, 9 gram Mustard, 5.5 gram Grilled Cheese Sandwich WG Breaded Boneless Chicken Wings Juice, Apple Vita Fresh, 4oz Juice, Orange Vita Fresh, 4 oz Fresh fruit Bananas, Raw Mix Fruit (Peaches, Pears & Grapes) Garden Ranch Pasta Salad Milk, Fat Free, Chocolate Milk Unflavored Milk Low Fat (1%), Unflavored Milk, Fat Free, Strawberry Tomato Soup Seasoned Cucumber Slices

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    Lunch Menu - September 2026

    Monday, September 14

    • Ranch Dressing 76 cal
    • Buffalo Ranch Dressing 142 cal
    • Ketchup, 9 gram 10 cal
    • Grilled Cheese Sandwich 322 cal
    • WG Breaded Boneless Chicken Wings 241 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Mix Fruit (Peaches, Pears & Grapes) 52 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Garden Ranch Pasta Salad 137 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Broccoli Florets 36 cal
    • Tomato Soup 67 cal

    Tuesday, September 15

    • Salsa Green 13 cal
    • Ketchup, 9 gram 10 cal
    • Chicken Cheese Taco Crispups 507 cal
    • Soft Beef Taco 365 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Apples, Red, Fresh 59 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Refried Pinto Beans 164 cal
    • Pico de Gallo 33 cal

    Wednesday, September 16

    • Ketchup, 9 gram 10 cal
    • Mustard, 5.5 gram 5 cal
    • Pickles 3 cal
    • Jalapenos Condiments Sliced 9 cal
    • Hamburger 318 cal
    • Cheeseburger 354 cal
    • Cobb Chicken Salad W/Crackers 660 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Grapefruit, Raw 11 cal
    • Pears, Fresh 47 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Seasoned Crinkle Cut Fries 135 cal
    • Burger Salad 16 cal

    Thursday, September 17

    • Ketchup, 9 gram 10 cal
    • Boneless Chicken & Broccoli Teriyaki 289 cal
    • Egg roll 150 cal
    • Beef Steak Fingers 291 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Asian Brown Rice 243 cal
    • Buttery Garlic Cheese Rip Stick
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Normandy 29 cal
    • Diced Cherry Tomato and Cucumber Salad w/Lemon 11 cal

    Friday, September 18

    • Ranch Dressing 76 cal
    • Personal Pepperoni Pizza 379 cal
    • Cheese Sticks 608 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Apples, Red, Fresh 59 cal
    • Pears, Fresh 47 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Marinara Sauce 40 cal
    • Fresh Baby Carrots 30 cal
    • Celery Sticks 11 cal

    Monday, September 21

    • Ranch Dressing 76 cal
    • Buffalo Ranch Dressing 142 cal
    • 5 Bone-in Wings 408 cal
    • Bean & Cheese Burrito 292 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Mix Fruit (Peaches, Pears & Grapes) 52 cal
    • Sliced Peaches in light syrup 53 cal
    • Buttery Garlic Cheese Rip Stick
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Normandy 29 cal
    • Seasoned Cucumber Slices 9 cal

    Tuesday, September 22

    • Jalapenos Condiments Sliced 9 cal
    • Beef Nachos (Unseasoned Beef Crumbles)
    • Pizzaboli Bites 400 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Apples, Red, Fresh 59 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Marinara Sauce 40 cal
    • Refried Pinto Beans 164 cal
    • Taco Salad 19 cal

    Wednesday, September 23

    • Jalapenos Condiments Sliced 9 cal
    • Ketchup, 9 gram 10 cal
    • Mustard, 5.5 gram 5 cal
    • Pickles 3 cal
    • Chicken Fillet Burger 370 cal
    • Chef Salad w/Crackers 587 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Watermelon Fresh Fruit 31 cal
    • Pears, Fresh 47 cal
    • Apples, Red, Fresh 59 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Waffle Fries 194 cal
    • Burger Salad 16 cal

    Thursday, September 24

    • Ketchup, 9 gram 10 cal
    • Mustard, 5.5 gram 5 cal
    • Crispy Teriyaki Chicken 304 cal
    • Chicken & Vegetable Dumpling, WG 120 cal
    • Teriyaki Noodles w/Cabbage & Carrots 118 cal
    • Chicken Corn Dog 300 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Diced Cherry Tomato and Cucumber Salad w/Lemon 11 cal
    • Broccoli Florets 36 cal

    Friday, September 25

    • Ranch Dressing 76 cal
    • Garlic Pull Aparts 303 cal
    • Anytimers - Meal Kit Turkey Pepperoni & Cheese 350 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Apples, Red, Fresh 59 cal
    • Pears, Fresh 47 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Marinara Sauce 40 cal
    • Fresh Baby Carrots 30 cal
    • Celery Sticks 11 cal
    • Tropical Trio Slush 60 cal

    Monday, September 28

    • Ketchup, 9 gram 10 cal
    • Mustard, 5.5 gram 5 cal
    • Grilled Cheese Sandwich 322 cal
    • WG Breaded Boneless Chicken Wings 241 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Mix Fruit (Peaches, Pears & Grapes) 52 cal
    • Garden Ranch Pasta Salad 137 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Tomato Soup 67 cal
    • Seasoned Cucumber Slices 9 cal

    Tuesday, September 29

    • Jalapenos Condiments Sliced 9 cal
    • Chicken Cheese Enchiladas 439 cal
    • Oven Roasted Chicken 452 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Oranges, Raw 54 cal
    • Pears, Fresh 47 cal
    • Spanish Rice #8 (1/2 cup) HS
    • Buttery Garlic/Italian Herb Rip Stick
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Charro beans
    • Taco Salad 19 cal

    Wednesday, September 30

    • Ketchup, 9 gram 10 cal
    • Mustard, 5.5 gram 5 cal
    • Pickles 3 cal
    • Jalapenos Condiments Sliced 9 cal
    • Cholula Salsa, 7g
    • Ranch Dressing 76 cal
    • Hamburger 318 cal
    • Cheeseburger 354 cal
    • Nacho Taco Salad (Unseasoned Beef Crumbles) 533 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Grapefruit, Raw 11 cal
    • Milk, Fat Free, Chocolate 110 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal
    • Milk, Fat Free, Strawberry 110 cal
    • Seasoned Crinkle Cut Fries 135 cal
    • Burger Salad 16 cal

    Lunch calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 — 2 — 3 — 4 — 5 —
    6 — 7 — 8 — 9 — 10 — 11 — 12 —
    13 — 14 Ranch Dressing Buffalo Ranch Dressing +15 more 15 Salsa Green Ketchup, 9 gram +12 more 16 Ketchup, 9 gram Mustard, 5.5 gram +15 more 17 Ketchup, 9 gram Boneless Chicken & Bro... +14 more 18 Ranch Dressing Personal Pepperoni Piz... +12 more 19 —
    20 — 21 Ranch Dressing Buffalo Ranch Dressing +14 more 22 Jalapenos Condiments S... Beef Nachos (Unseason... +12 more 23 Jalapenos Condiments S... Ketchup, 9 gram +17 more 24 Ketchup, 9 gram Mustard, 5.5 gram +14 more 25 Ranch Dressing Garlic Pull Aparts +13 more 26 —
    27 — 28 Ketchup, 9 gram Mustard, 5.5 gram +13 more 29 Jalapenos Condiments S... Chicken Cheese Enchila... +13 more 30 Ketchup, 9 gram Mustard, 5.5 gram +17 more

    About this menu

    McAllen Independent School District has published lunch at Rowe High School for 13 days in September 2026, from Monday, September 14 to Wednesday, September 30 — 71 different dishes across 207 servings. Most often on the menu: Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Milk Low Fat (1%), Unflavored, Milk Unflavored.

    This school also publishes Breakfast, Supper. Calories are listed for every dish and allergens for 52.

    Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

    Also known as RHS.