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    Home › Texas › McAllen Independent School District › Rowe High School

    Rowe High School Breakfast Menu - Sep 2026

    2101 N. Ware Rd, McAllen, TX 78501

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    Bean & Cheese Tamale Juice, Apple Vita Fresh, 4oz Juice, Orange Vita Fresh, 4 oz Fresh fruit Apples,Golden Delicious, Raw, With Ski Pears, Fresh B-Chia Oatmeal Strawberry Bar Milk Unflavored Milk Low Fat (1%), Unflavored

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    Breakfast Menu - September 2026

    Monday, September 14

    • Maple Pancake on a Stick 202 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Fresh fruit Pear, Raw 47 cal
    • Cereal, Single Serve, Chex 111 cal
    • Cinnamon Giant Goldfish Graham 118 cal
    • Cereal, Single Serve, Cherrios 101 cal
    • B- Bagel, WG 174 cal
    • Cereal,Small Bowl Lucky Charms 213 cal
    • Cereal,Small Bowl Pack, Chex 240 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Tuesday, September 15

    • WG Breaded Pancake Sausage Bites 221 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Pears, Fresh 47 cal
    • Cereal, Single Serve, Cherrios 101 cal
    • Cinnamon Giant Goldfish Graham 118 cal
    • Cereal, Single Serve, Chex 111 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Wednesday, September 16

    • Bean & Chorizo Taco 200 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Apples, Red, Fresh 59 cal
    • Cereal, Single Serve, Cherrios 101 cal
    • Cinnamon Giant Goldfish Graham 118 cal
    • Cereal, Single Serve, Chex 111 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Thursday, September 17

    • Early Risers 216 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Cereal, Single Serve, Cherrios 101 cal
    • Cinnamon Giant Goldfish Graham 118 cal
    • Cereal, Single Serve, Chex 111 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Friday, September 18

    • Breakfast Scramble Taco ESC, MS & HS 283 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Apples, Red, Fresh 59 cal
    • Pears, Fresh 47 cal
    • Cereal, Single Serve, Cherrios 101 cal
    • Cinnamon Giant Goldfish Graham 118 cal
    • Cereal, Single Serve, Chex 111 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Monday, September 21

    • B-Hot Oatmeal 287 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • B-Chia Oatmeal Strawberry Bar 230 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Tuesday, September 22

    • B-Breaded Chicken Biscuit Sandwich 219 cal
    • Marranito 199 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Apples, Red, Fresh 59 cal
    • B-Chia Oatmeal Strawberry Bar 230 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Wednesday, September 23

    • Breakfast Scramble Taco ESC, MS & HS 283 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Apples, Red, Fresh 59 cal
    • Pears, Fresh 47 cal
    • B-Chia Oatmeal Strawberry Bar 230 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Thursday, September 24

    • Pancake Sausage Sandwich 180 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Apples, Red, Fresh 59 cal
    • B-Chia Oatmeal Strawberry Bar 230 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Friday, September 25

    • Bean & Cheese Tamale 261 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Pears, Fresh 47 cal
    • B-Chia Oatmeal Strawberry Bar 230 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Monday, September 28

    • Maple Pancake on a Stick 202 cal
    • Banana Chocolate Bar 280 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Apples, Red, Fresh 59 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Tuesday, September 29

    • Sausage Roll 230 cal
    • Buttery Maple Waffle 309 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Apples,Golden Delicious, Raw, With Ski 59 cal
    • Pears, Fresh 47 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Wednesday, September 30

    • Barbacoa Taco ESC, MS & HS 336 cal
    • Banana Chocolate Bar 280 cal
    • Juice, Apple Vita Fresh, 4oz 60 cal
    • Juice, Orange Vita Fresh, 4 oz 50 cal
    • Fresh fruit Bananas, Raw 101 cal
    • Apples, Red, Fresh 59 cal
    • Milk Unflavored 90 cal
    • Milk Low Fat (1%), Unflavored 95 cal

    Breakfast calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 — 2 — 3 — 4 — 5 —
    6 — 7 — 8 — 9 — 10 — 11 — 12 —
    13 — 14 Maple Pancake on a Sti... Juice, Apple Vita Fres... +11 more 15 WG Breaded Pancake Sau... Juice, Apple Vita Fres... +8 more 16 Bean & Chorizo Taco Juice, Apple Vita Fres... +8 more 17 Early Risers Juice, Apple Vita Fres... +8 more 18 Breakfast Scramble Tac... Juice, Apple Vita Fres... +8 more 19 —
    20 — 21 B-Hot Oatmeal Juice, Apple Vita Fres... +6 more 22 B-Breaded Chicken Bisc... Marranito +7 more 23 Breakfast Scramble Tac... Juice, Apple Vita Fres... +7 more 24 Pancake Sausage Sandwi... Juice, Apple Vita Fres... +6 more 25 Bean & Cheese Tamale Juice, Apple Vita Fres... +6 more 26 —
    27 — 28 Maple Pancake on a Sti... Banana Chocolate Bar +6 more 29 Sausage Roll Buttery Maple Waffle +6 more 30 Barbacoa Taco ESC, MS... Banana Chocolate Bar +6 more

    About this menu

    McAllen Independent School District has published breakfast at Rowe High School for 13 days in September 2026, from Monday, September 14 to Wednesday, September 30 — 30 different dishes across 119 servings. Most often on the menu: Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Milk Low Fat (1%), Unflavored, Milk Unflavored.

    This school also publishes Lunch, Supper. Calories are listed for every dish and allergens for 33.

    Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

    Also known as RHS.