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Lamar High School Lunch Menu - Sep 2026

1009 N. 10th St, McAllen, TX 78501

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Today - Thursday, September 24, 2026

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Condiments

Ketchup, 9 gram Serving: 1 each

Nutrition

Fat 0g Carbs 3g Protein 0g Sodium 85mg Sugar 2g Fiber 0g

10 cal
Mustard, 5.5 gram Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 78mg Sugar 0g Fiber 0g

5 cal

Entree

Crispy Teriyaki Chicken Serving: 1 each
Corn Soy Wheat

Nutrition

Fat 14g Carbs 22g Protein 19g Sodium 949mg Sugar 7g Fiber 1g

304 cal
Chicken & Vegetable Dumpling, WG Serving: 1 Serving: 3 Dumplings
Gluten Sesame Soy Wheat

Nutrition

Fat 4g Carbs 15g Protein 9g Sodium 268mg Sugar 1g Fiber 1g

120 cal
Teriyaki Noodles w/Cabbage & Carrots Serving: 1 each
Gluten Soy Wheat

Nutrition

Fat 2g Carbs 24g Protein 4g Sodium 177mg Sugar 4g Fiber 4g

118 cal
Chicken Corn Dog Serving: 1 Chicken Corn Dog
Corn Eggs Milk Soy Wheat

Nutrition

Fat 15g Carbs 26g Protein 13g Sodium 380mg Sugar 8g Fiber 1g

300 cal

Fruits

Juice, Apple Vita Fresh, 4oz Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Juice, Orange Vita Fresh, 4 oz Serving: 1 each

Nutrition

Fat 0g Carbs 12g Protein 1g Sodium 15mg Sugar 10g Fiber 0g

50 cal
Cut Fresh fruit Apples Serving: 1 each

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 1mg Sugar 12g Fiber 3g

59 cal
Fresh fruit Oranges, Raw Serving: 1 each

Nutrition

Fat 0g Carbs 13g Protein 1g Sodium 0mg Sugar 10g Fiber 3g

54 cal

Milk

Milk, Fat Free, Chocolate Serving: 1 Serving: 1 cup

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 180mg Sugar 18g Fiber 0g

110 cal
Milk Unflavored Serving: 1 Serving: 1 cup

Nutrition

Fat 0g Carbs 13g Protein 8g Sodium 130mg Sugar 12g Fiber 0g

90 cal
Milk Low Fat (1%), Unflavored Serving: 1 Serving: 1 cup

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Fiber 0g

95 cal
Milk, Fat Free, Strawberry Serving: 1 Serving: 1 cup

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 125mg Sugar 18g Fiber 0g

110 cal

Vegetables

Diced Cherry Tomato and Cucumber Salad w/Lemon Serving: 1 serving = 1/2 cup

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 3mg Sugar 1g Fiber 1g

11 cal
Broccoli Florets Serving: 1 Each= 1/2 cup servin

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 24mg Sugar 0g Fiber 2g

36 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Ranch Dressing, Buffalo Ranch Dressing, Ketchup, 9 gram, 5 Bone-in Wings, Bean & Cheese Burrito, +12 more
Tue, Sep 22 Jalapenos Condiments Sliced, Pizzaboli Bites, Beef Nachos, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, +10 more
Wed, Sep 23 Jalapenos Condiments Sliced, Ranch Dressing, Ketchup, 9 gram, Mustard, 5.5 gram, Chicken Fillet Burger, +13 more
Thu, Sep 24 Ketchup, 9 gram, Mustard, 5.5 gram, Crispy Teriyaki Chicken, Chicken & Vegetable Dumpling, WG, Teriyaki Noodles w/Cabbage & Carrots, +11 more
Fri, Sep 25 Ranch Dressing, Pepperoni Pizza, 4x6 Rectangle, Garlic Pull Aparts, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, +10 more

Other menus

Next: TomorrowTmrw

Ranch Dressing Pepperoni Pizza, 4x6 Rectangle Garlic Pull Aparts Juice, Apple Vita Fresh, 4oz Juice, Orange Vita Fresh, 4 oz Cut Fresh fruit Apples Fresh fruit Oranges, Raw Apples, Red, Fresh Milk, Fat Free, Chocolate Milk Unflavored Milk Low Fat (1%), Unflavored Milk, Fat Free, Strawberry Marinara Sauce Fresh Baby Carrots Celery Sticks

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 —	9 —	10 —	11 —	12 —
13 —	14 Ranch Dressing Buffalo Ranch Dressing +17 more	15 Salsa Green Jalapenos Condiments S... +12 more	16 Ketchup, 9 gram Mustard, 5.5 gram +15 more	17 Ketchup, 9 gram Boneless Chicken & Bro... +14 more	18 Ranch Dressing Personal Pepperoni Piz... +13 more	19 —
20 —	21 Ranch Dressing Buffalo Ranch Dressing +15 more	22 Jalapenos Condiments S... Pizzaboli Bites +13 more	23 Jalapenos Condiments S... Ranch Dressing +16 more	24 Ketchup, 9 gram Mustard, 5.5 gram +14 more	25 Ranch Dressing Pepperoni Pizza, 4x6 R... +13 more	26 —
27 —	28 Ketchup, 9 gram Mustard, 5.5 gram +15 more	29 Jalapenos Condiments S... Chicken Cheese Enchila... +14 more	30 Ketchup, 9 gram Mustard, 5.5 gram +17 more

About this menu

McAllen Independent School District has published lunch at Lamar High School for 13 days in September 2026, from Monday, September 14 to Wednesday, September 30 — 70 different dishes across 214 servings. Most often on the menu: Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Milk Low Fat (1%), Unflavored, Milk Unflavored.

This school also publishes Breakfast, Supper. Calories are listed for every dish and allergens for 55.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as LHS.