Lake Houston Middle School Lunch Menu - Sep 2026

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Entree

• BREADED SPICY CHICKEN SANDWICH

  Wheat Gluten Soy Sesame
  380 cal
• CHEESEBURGER

  Milk Wheat Gluten Soy Sesame
  305 cal
• PEPPERONI PIZZA

  Milk Wheat Gluten Soy
  350 cal
• POPCORN CHICKEN

  Milk Wheat Gluten Soy
  295 cal

Wg Side

• GARLIC KNOT ROLL

  Milk Egg Wheat Gluten Soy Sesame
  170 cal

Vegetable

• FRESH GARDEN SALAD (SPINACH, ROMAINE, TOMATO AND CARROT)
  22 cal
• SEASONED POTATO WEDGES

  Soy
  127 cal

Fruit

• WATERMELON APPLESAUCE CUP
  60 cal

Fresh Fruit

• FRESH GRAPES
  61 cal
• FRESH ORANGE
  75 cal
• FRESH PEAR
  75 cal

Milk

• FAT FREE CHOCOLATE MILK

  Milk
  110 cal
• FAT FREE STRAWBERRY MILK

  Milk
  120 cal
• MILK, 1% UNFLAVORED

  Milk
  100 cal

Condiment

• BBQ SAUCE DUNK CUP

  Soy
  40 cal
• CHICK'N DIPPIN' SAUCE DUNK CUP

  Egg Soy
  130 cal
• KETCHUP DUNK CUP
  25 cal
• MAYONNAISE PACKET

  Egg Soy
  60 cal
• MUSTARD PACKET
  0 cal
• RANCH DRESSING DUNK CUP

  Milk Egg Soy
  70 cal