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    Home › Texas › Alief ISD › Owens

    Owens Breakfast Menu - Sep 2026

    Houston, TX

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    Assorted Cereal FRENCH TOAST STICKS, WGR, CINNAMON GLAZED, MICHAEL FOODS, (255 EA/CS) JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) Peach Cup MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) Skim Strawberry Milk Syrup

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    Breakfast Menu - September 2026

    Tuesday, September 1

    • Assorted Cereal 225 cal
    • Breakfast Platter* (Eggs w/ Pork Bacon, Turkey Bacon) 164 cal
    • Honey Wheat Biscuit 180 cal
    • Hashbrowns 100 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Grape Jelly 36 cal
    • Ketchup 25 cal

    Wednesday, September 2

    • Frosted Fudge Poptart 350 cal
    • Honey Wheat Biscuit 180 cal
    • Strawberry Poptart 350 cal
    • CHICKEN, FILET, WG BREADED, BREAKFAST, GOLD CREEK (256 EA/CS) 100 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Mixed Fruit Cup 50 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Grape Jelly 36 cal
    • Honey 28 cal

    Thursday, September 3

    • Assorted Cereal 225 cal
    • Yogurt & Cinnamon Graham Crackers 280 cal
    • Applesauce Cup 50 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Friday, September 4

    • Assorted Cereal 225 cal
    • Egg, Sausage & Bacon Breakfast Pizza 230 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Peach Cup 60 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Tuesday, September 8

    • Breakfast Taco* 121 cal
    • Frosted Fudge Poptart 350 cal
    • Strawberry Poptart 350 cal
    • Tortilla 120 cal
    • Salsa Cup 15 cal
    • Fresh Local Grapefruit 52 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Wednesday, September 9

    • Muffin Top, Assorted Variety 253 cal
    • TURKEY SAUSAGE & CHEESE KOLACHE (HOMEMADE) 188 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Peach Cup 60 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Thursday, September 10

    • Assorted Cereal 225 cal
    • Turkey Sausage Country Breakfast Pizza 190 cal
    • Fresh Orange Slices 65 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Friday, September 11

    • Assorted Cereal 225 cal
    • FRENCH TOAST STICKS, WGR, CINNAMON GLAZED, MICHAEL FOODS, (255 EA/CS) 210 cal
    • Fresh Apple Slices 30 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Syrup 70 cal

    Monday, September 14

    • CROISSANT, CHOCOLATE FILLED (CRESCENT), IW (72 EA/CS) (2WGR) 240 cal
    • CROISSANT, GRAPE FILLED (CRESCENT), IW (2WGR) 240 cal
    • Muffin Top, Assorted Variety 253 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Mixed Fruit Cup 50 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Tuesday, September 15

    • Assorted Cereal 225 cal
    • Breakfast Platter* (Eggs w/ Pork Bacon, Turkey Bacon) 164 cal
    • Honey Wheat Biscuit 180 cal
    • Hashbrowns 100 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Grape Jelly 36 cal
    • Ketchup 25 cal

    Wednesday, September 16

    • Honey Wheat Biscuit 180 cal
    • Yogurt & Cinnamon Graham Crackers 280 cal
    • CHICKEN, FILET, WG BREADED, BREAKFAST, GOLD CREEK (256 EA/CS) 100 cal
    • Fresh Orange Slices 65 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Thursday, September 17

    • Assorted Cereal 225 cal
    • Egg, Sausage & Bacon Breakfast Pizza 230 cal
    • Banana 90 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Friday, September 18

    • Frosted Fudge Poptart 350 cal
    • POFFITZ PANCAKE BITES, BUTTERMILK, WGR, BULK, (960 EA/CS) (120 SVG/CS) 250 cal
    • Strawberry Poptart 350 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Pear Cup 60 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Monday, September 21

    • Frosted Fudge Poptart 350 cal
    • Mini Cinnis 240 cal
    • Strawberry Poptart 350 cal
    • Applesauce Cup 50 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Tuesday, September 22

    • Assorted Cereal 225 cal
    • Breakfast Taco* 121 cal
    • Tortilla 120 cal
    • Salsa Cup 15 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Pear Cup 60 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Wednesday, September 23

    • Honey Wheat Biscuit 180 cal
    • Muffin Top, Assorted Variety 253 cal
    • CHICKEN SAUSAGE PATTY, GOLD CREEK (8/4# BAG) (341 EA/CS) 70 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Mixed Fruit Cup 50 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Grape Jelly 36 cal

    Thursday, September 24

    • Assorted Cereal 225 cal
    • Turkey Sausage Country Breakfast Pizza 190 cal
    • Fresh Orange Slices 65 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Friday, September 25

    • Assorted Cereal 225 cal
    • FRENCH TOAST STICKS, WGR, CINNAMON GLAZED, MICHAEL FOODS, (255 EA/CS) 210 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Peach Cup 60 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Syrup 70 cal

    Monday, September 28

    • Cinnamon Snack'n Waffle 250 cal
    • Muffin Top, Assorted Variety 253 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Pear Cup 60 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal

    Tuesday, September 29

    • Assorted Cereal 225 cal
    • Breakfast Platter* (Eggs w/ Pork Bacon, Turkey Bacon) 164 cal
    • Honey Wheat Biscuit 180 cal
    • Hashbrowns 100 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Grape Jelly 36 cal
    • Ketchup 25 cal

    Wednesday, September 30

    • Frosted Fudge Poptart 350 cal
    • Honey Wheat Biscuit 180 cal
    • Strawberry Poptart 350 cal
    • CHICKEN, FILET, WG BREADED, BREAKFAST, GOLD CREEK (256 EA/CS) 100 cal
    • JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE) 56 cal
    • Mixed Fruit Cup 50 cal
    • MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE) 110 cal
    • MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE) 110 cal
    • Skim Strawberry Milk 110 cal
    • Grape Jelly 36 cal
    • Honey 28 cal

    Breakfast calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 Assorted Cereal Breakfast Platter* (Eg... +8 more 2 Frosted Fudge Poptart Honey Wheat Biscuit +9 more 3 Assorted Cereal Yogurt & Cinnamon Grah... +5 more 4 Assorted Cereal Egg, Sausage & Bacon B... +5 more 5 —
    6 — 7 — 8 Breakfast Taco* Frosted Fudge Poptart +8 more 9 Muffin Top, Assorted V... TURKEY SAUSAGE & CHEES... +5 more 10 Assorted Cereal Turkey Sausage Country... +5 more 11 Assorted Cereal FRENCH TOAST STICKS, W... +6 more 12 —
    13 — 14 CROISSANT, CHOCOLATE F... CROISSANT, GRAPE FILLE... +6 more 15 Assorted Cereal Breakfast Platter* (Eg... +8 more 16 Honey Wheat Biscuit Yogurt & Cinnamon Grah... +6 more 17 Assorted Cereal Egg, Sausage & Bacon B... +5 more 18 Frosted Fudge Poptart POFFITZ PANCAKE BITES,... +6 more 19 —
    20 — 21 Frosted Fudge Poptart Mini Cinnis +6 more 22 Assorted Cereal Breakfast Taco* +7 more 23 Honey Wheat Biscuit Muffin Top, Assorted V... +7 more 24 Assorted Cereal Turkey Sausage Country... +5 more 25 Assorted Cereal FRENCH TOAST STICKS, W... +6 more 26 —
    27 — 28 Cinnamon Snack'n Waffl... Muffin Top, Assorted V... +5 more 29 Assorted Cereal Breakfast Platter* (Eg... +8 more 30 Frosted Fudge Poptart Honey Wheat Biscuit +9 more

    About this menu

    Alief ISD has published breakfast at Owens for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 38 different dishes across 177 servings. Most often on the menu: JUICE, 4oz, ASSORTED, OAK FARMS (75 EACH/CASE), MILK, 1% LOWFAT, UNFLAVORED, OAK FARMS (CARTON) (50 EA/CASE), MILK, SKIM, CHOCOLATE, OAK FARMS, 8 OZ (CARTON), (50 EA/CASE), Skim Strawberry Milk.

    This school also publishes Lunch. Calories are listed for every dish and allergens for 122.

    Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.