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McDowell Middle School Lunch Menu - Sep 2026

Hondo, TX

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Today - Thursday, September 24, 2026

Updated 1 month ago

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Lunch

Chicken and Vegetable Stir-Fry Sautéed chicken and vegetables tossed with an Asian ginger and garlic sauce.
Wheat Soy

Nutrition

Fat 6g Carbs 12g Protein 15g Sodium 350mg Sugar 4g Fiber 2g

170 cal
Brown Rice Freshly steamed brown rice.

Nutrition

Fat 1g Carbs 22g Protein 2g Sodium 115mg Sugar 0g Fiber 1g

110 cal
Turkey BLT Wrap A whole grain wrap filled with sliced turkey, bacon, crisp romaine lettuce, sliced tomato, and light mayo.
Egg Wheat

Nutrition

Fat 23g Carbs 37g Protein 24g Sodium 830mg Sugar 5g Fiber 5g

440 cal
Southwest Chicken Salad with Cheese A bed of romaine lettuce topped with fajita chicken strips and mozzarella cheese, ready for more toppings to make it your own!
Milk

Nutrition

Fat 9g Carbs 5g Protein 16g Sodium 400mg Sugar 1g Fiber 1g

160 cal
Tortilla Chips Flavorful & Crunchy homemade tortilla chips
Wheat Soy

Nutrition

Fat 5g Carbs 27g Protein 4g Sodium 260mg Sugar 2g Fiber 3g

170 cal
Chicken Salad, Flatbread & Cucumber Bento Box Chicken salad with flatbread and cucumber
Milk Egg Wheat Soy

Nutrition

Fat 21g Carbs 32g Protein 24g Sodium 600mg Sugar 3g Fiber 4g

410 cal
Seasoned Broccoli This cruciferous vegetable is cooked until tender and lightly seasoned.

Nutrition

Fat 2.5g Carbs 5g Protein 3g Sodium 10mg Sugar 1g Fiber 3g

45 cal
Fresh Cherry Tomatoes Bursting with flavor, these mini tomatoes are sweet and juicy.

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 0mg Sugar 2g Fiber 1g

15 cal
Cinnamon Applesauce Our applesauce is sweetened only by the apples themselves, with a hint of cinnamon.

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

50 cal
Fresh Pear Luscious and ripe whole anjou pear.

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 0mg Sugar 13g Fiber 4g

80 cal
Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Macaroni and Cheese, Popcorn Chicken, Southwest Chicken Salad with Cheese, Tortilla Chips, Chicken Salad, Flatbread & Cucumber Bento Box, +6 more
Tue, Sep 22 Beef Lasagna, Herb Breadstick, Turkey & Cheese Sub, Southwest Chicken Salad with Cheese, Tortilla Chips, +7 more
Wed, Sep 23 Soft Chicken Tacos, Soft Beef Whole Grain Tacos, Southwest Chicken Salad with Cheese, Tortilla Chips, Chicken Salad, Flatbread & Cucumber Bento Box, +7 more
Thu, Sep 24 Chicken and Vegetable Stir-Fry, Brown Rice, Turkey BLT Wrap, Southwest Chicken Salad with Cheese, Tortilla Chips, +7 more
Fri, Sep 25 Classic Pepperoni Pizza, Classic Cheese Pizza, Southwest Chicken Salad with Cheese, Tortilla Chips, Chicken Salad, Flatbread & Cucumber Bento Box, +6 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Classic Pepperoni Pizza Classic Cheese Pizza Southwest Chicken Salad with Cheese Tortilla Chips Chicken Salad, Flatbread & Cucumber Bento Box Steamed Peas Fresh Carrots Chilled Diced Pears Fresh Whole Apple Gala Low Fat Milk Chocolate Fat Free Milk

This is the printable month. Your browser's print dialogue opens by itself — choose Save as PDF there to keep a copy.

Back to the menu

Lunch Menu - September 2026

Tuesday, September 1

Beef Taco Macaroni and Cheese 350 cal
Italian Hoagie 370 cal
Chicken & Mozzarella Salad 250 cal
Herb Breadstick 80 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 340 cal
Baby Carrots & Celery Sticks 20 cal
Broccoli 25 cal
Cinnamon Applesauce 50 cal
Fresh Orange 45 cal
Ranch Dressing 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Wednesday, September 2

Turkey Corn Dog 280 cal
Classic Chicken Sandwich 340 cal
Chicken & Mozzarella Salad 250 cal
Herb Breadstick 80 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 340 cal
Corn 70 cal
Baby Carrots & Celery Sticks 20 cal
Pineapple Tidbits 70 cal
Fresh Whole Apple Gala 60 cal
Ranch Dressing 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Thursday, September 3

Soft Chicken Tacos 290 cal
Chicken & Chili Crispito 240 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Carrot & Celery Sticks 25 cal
Seasoned Refried Beans 110 cal
Cinnamon Applesauce 50 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal
Strawberry Fat Free Milk 110 cal

Friday, September 4

Cheese Stuffed Breadsticks 300 cal
Chicken Philly Cheese Steak 300 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Fresh Carrots 30 cal
Seasoned Broccoli 45 cal
Chilled Diced Pears 60 cal
Fresh Orange 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal
Strawberry Fat Free Milk 110 cal

Tuesday, September 8

Classic Beef Burger in Bun 270 cal
Chicken & Chili Crispito 240 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Seasoned Refried Beans 110 cal
Carrot & Celery Sticks 25 cal
Pineapple Tidbits 70 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal
Strawberry Fat Free Milk 110 cal

Wednesday, September 9

Macaroni and Cheese 280 cal
Chicken Taco 320 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Sliced Cucumbers 10 cal
Seasoned Broccoli 45 cal
Cinnamon Applesauce 50 cal
Fresh Orange 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal
Strawberry Fat Free Milk 110 cal

Thursday, September 10

Chicken & Cheese Quesadilla 270 cal
Classic Chicken Sandwich 340 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Steamed Peas 70 cal
Fresh Carrots 30 cal
Pineapple Tidbits 70 cal
Fresh Pear 80 cal
Ranch Dressing 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal
Strawberry Fat Free Milk 110 cal

Friday, September 11

Chicken & Cheese Quesadilla 390 cal
Soft Beef Taco 360 cal
Dinner Roll 170 cal
Popcorn Chicken Caesar Salad 310 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 340 cal
Seasoned Corn 90 cal
Sliced Cucumbers 10 cal
Chilled Peaches 60 cal
Fresh Whole Apple Gala 60 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Monday, September 14

Macaroni and Cheese 280 cal
Dinner Roll 80 cal
Chicken Philly Cheese Steak 300 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Crinkle Cut French Fries 60 cal
Fresh Carrots 30 cal
Cinnamon Applesauce 50 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Tuesday, September 15

Chicken & Cheese Quesadilla 270 cal
Dinner Roll 80 cal
Chicken Alfredo Sauce 190 cal
Spaghetti 180 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Carrot & Celery Sticks 25 cal
Savory Green Beans 40 cal
Chilled Diced Pears 60 cal
Fresh Orange 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Wednesday, September 16

Soft Chicken Tacos 290 cal
Chicken Macho Nachos 420 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Mexican Style Pinto Beans 110 cal
Fresh Carrots 30 cal
Pineapple Tidbits 70 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Thursday, September 17

Chicken Nuggets 310 cal
Dinner Roll 80 cal
Chicken Taco 320 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Seasoned Broccoli 45 cal
Carrot & Celery Sticks 25 cal
Cinnamon Applesauce 50 cal
Fresh Orange 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Friday, September 18

Turkey Hot Dog 280 cal
American Cheese 50 cal
Classic Chicken Sandwich 340 cal
Garden Chicken Salad 180 cal
Pretzel Goldfish 90 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 330 cal
Fresh Carrots 30 cal
Crinkle Cut French Fries 60 cal
Pineapple Tidbits 70 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Monday, September 21

Macaroni and Cheese 350 cal
Popcorn Chicken 270 cal
Southwest Chicken Salad with Cheese 160 cal
Tortilla Chips 170 cal
Chicken Salad, Flatbread & Cucumber Bento Box 410 cal
Fresh Carrots 25 cal
Seasoned Broccoli 45 cal
Chilled Peaches 60 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Tuesday, September 22

Beef Lasagna 320 cal
Herb Breadstick 80 cal
Turkey & Cheese Sub 290 cal
Southwest Chicken Salad with Cheese 160 cal
Tortilla Chips 170 cal
Chicken Salad, Flatbread & Cucumber Bento Box 410 cal
Crinkle Cut French Fries 60 cal
Fresh Cherry Tomatoes 15 cal
Chilled Diced Pears 60 cal
Fresh Whole Apple Gala 60 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Wednesday, September 23

Soft Chicken Tacos 290 cal
Soft Beef Whole Grain Tacos 410 cal
Southwest Chicken Salad with Cheese 160 cal
Tortilla Chips 170 cal
Chicken Salad, Flatbread & Cucumber Bento Box 410 cal
Seasoned Refried Beans 110 cal
Fresh Carrots 25 cal
Lettuce, Tomato and Cheddar Garnish 60 cal
Fruit Cocktail 60 cal
Fresh Whole Apple Gala 60 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Thursday, September 24

Chicken and Vegetable Stir-Fry 170 cal
Brown Rice 110 cal
Turkey BLT Wrap 440 cal
Southwest Chicken Salad with Cheese 160 cal
Tortilla Chips 170 cal
Chicken Salad, Flatbread & Cucumber Bento Box 410 cal
Seasoned Broccoli 45 cal
Fresh Cherry Tomatoes 15 cal
Cinnamon Applesauce 50 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Friday, September 25

Classic Pepperoni Pizza 360 cal
Classic Cheese Pizza 340 cal
Southwest Chicken Salad with Cheese 160 cal
Tortilla Chips 170 cal
Chicken Salad, Flatbread & Cucumber Bento Box 410 cal
Steamed Peas 70 cal
Fresh Carrots 25 cal
Chilled Diced Pears 60 cal
Fresh Whole Apple Gala 60 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Monday, September 28

BBQ Pork Sandwich 370 cal
Classic Chicken Sandwich 340 cal
Chicken & Mozzarella Salad 250 cal
Herb Breadstick 80 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 340 cal
Baby Carrots & Celery Sticks 20 cal
Crinkle Cut French Fries 60 cal
Chilled Peaches 60 cal
Fresh Pear 80 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Tuesday, September 29

Beef Macaroni Bake 350 cal
Turkey, Turkey Ham & Cheese Croissant 310 cal
Chicken & Mozzarella Salad 250 cal
Herb Breadstick 80 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 340 cal
Seasoned Corn 90 cal
Fresh Cherry Tomatoes 15 cal
Chilled Diced Pears 60 cal
Fresh Orange 45 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Wednesday, September 30

Chicken & Cheese Quesadilla 390 cal
Classic Chicken Sandwich 340 cal
Chicken & Mozzarella Salad 250 cal
Herb Breadstick 80 cal
Turkey, Cheese, Flatbread & Cucumber Bento Box 340 cal
Mexican Style Pinto Beans 110 cal
Sliced Cucumbers 10 cal
Fruit Cocktail 60 cal
Fresh Whole Apple Gala 60 cal
Low Fat Milk 100 cal
Chocolate Fat Free Milk 120 cal

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Beef Taco Macaroni and... Italian Hoagie +10 more	2 Turkey Corn Dog Classic Chicken Sandwi... +10 more	3 Soft Chicken Tacos Chicken & Chili Crispi... +10 more	4 Cheese Stuffed Breadst... Chicken Philly Cheese... +10 more	5 —
6 —	7 —	8 Classic Beef Burger in... Chicken & Chili Crispi... +10 more	9 Macaroni and Cheese Chicken Taco +10 more	10 Chicken & Cheese Quesa... Classic Chicken Sandwi... +11 more	11 Chicken & Cheese Quesa... Soft Beef Taco +10 more	12 —
13 —	14 Macaroni and Cheese Dinner Roll +10 more	15 Chicken & Cheese Quesa... Dinner Roll +11 more	16 Soft Chicken Tacos Chicken Macho Nachos +9 more	17 Chicken Nuggets Dinner Roll +10 more	18 Turkey Hot Dog American Cheese +10 more	19 —
20 —	21 Macaroni and Cheese Popcorn Chicken +9 more	22 Beef Lasagna Herb Breadstick +10 more	23 Soft Chicken Tacos Soft Beef Whole Grain... +10 more	24 Chicken and Vegetable... Brown Rice +10 more	25 Classic Pepperoni Pizz... Classic Cheese Pizza +9 more	26 —
27 —	28 BBQ Pork Sandwich Classic Chicken Sandwi... +9 more	29 Beef Macaroni Bake Turkey, Turkey Ham & C... +9 more	30 Chicken & Cheese Quesa... Classic Chicken Sandwi... +9 more

About this menu

Hondo Independent School District has published lunch at McDowell Middle School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 68 different dishes across 248 servings. Most often on the menu: Chocolate Fat Free Milk, Low Fat Milk, Turkey, Cheese, Flatbread & Cucumber Bento Box, Pretzel Goldfish.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 170.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as MMS.