Independence HS High School Breakfast Menu - Sep 2026

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Entrees

• Cinnamon Glazed French Toast Sticks

  Milk Egg Wheat Gluten Soy
  280 cal
• Egg & Cheese Croissant Sandwich

  Milk Egg Wheat Gluten Soy
  275 cal
• Hot Turkey Ham & Cheese Croissant Sandwich

  Milk Egg Wheat Gluten Soy
  274 cal
• Strawberry Parfait w/ Granola

  Milk
  144 cal
• Whole Grain Grape Uncrustable PB&J

  Wheat Gluten Soy Peanuts
  300 cal
• Whole Grain Raspberry Uncrustable PB&J

  Wheat Gluten Soy Peanuts
  300 cal

Entree Pick 2

• Chobani Strawberry Greek Yogurt

  Milk
  90 cal
• Cinnamon Toast Crunch

  Wheat Gluten Soy
  110 cal
• Reduced Fat Mozzarella String Cheese

  Milk
  80 cal
• Reduced Sugar Lucky Charms Cereal
  110 cal
• Whole Grain Banana Muffin

  Egg Wheat Gluten Soy
  200 cal
• Whole Grain Blueberry Muffin

  Egg Wheat Gluten Soy
  170 cal
• Whole Grain Cheerios
  100 cal
• Whole Grain Double Chocolate Muffin

  Milk Egg Wheat Gluten Soy
  200 cal
• Whole Grain Frosted Cinnamon Poptart

  Wheat Gluten Soy
  170 cal
• Whole Grain Frosted Strawberry Poptart

  Wheat Gluten Soy
  170 cal
• Whole Grain Iced Cinnamon Roll

  Wheat Gluten Soy
  130 cal

Fruits

• 100% Orange Juice
  60 cal
• Banana
  116 cal
• Diced Peach Cup
  70 cal
• Fresh Apple
  115 cal

Milk

• 1% Lactose Free Milk

  Milk
  110 cal
• 1% White Milk Carton

  Milk
  110 cal

Condiments

• Cinnamon Granola
  45 cal
• Grape Jelly
  35 cal
• Ketchup
  10 cal
• Pancake Syrup Dip Cup
  120 cal
• Texas Pete Hot Sauce

  Soy
  0 cal