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Spillane Middle School Breakfast Menu - Sep 2026

Cypress, TX

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Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

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Breakfast Entree

Breakfast Bar
Wheat Gluten Soy

250 cal
Cinnamon Toast Crunch Bowl
Wheat Gluten Soy

230 cal
Cocoa Puffs, 2 oz cup
220 cal
Honey Cheerios
210 cal
PUMPKIN MUFFIN, 35/PAN
Milk Egg Wheat Gluten Soy

448 cal
TRIX, Reduced Sugar, 2 oz cup
220 cal
Yogurt & Granola
Milk

340 cal

Fruit

Apple Juice
60 cal
Banana
121 cal
Fresh Apple Slices
29 cal
Sour Watermelon Raisins
112 cal
Strawberry Applesauce Cup 4.5 oz
60 cal

Milk

1% Milk - 8 oz
Milk

100 cal
Fat-Free Chocolate Milk - 8 oz
Milk

110 cal
Soy Milk
Soy

120 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Breakfast Bar, Cinnamon Toast Crunch Bowl, Cocoa Puffs, 2 oz cup, French Toast Sticks, Honey Cheerios, +9 more
Tue, Sep 22 Breakfast Bar, Cinnamon Toast Crunch Bowl, Cocoa Puffs, 2 oz cup, Honey Cheerios, PANCAKE CHICKEN SAUSAGE SANDWICH, IW, +9 more
Wed, Sep 23 Breakfast Bar, Cinnamon Toast Crunch Bowl, Cocoa Puffs, 2 oz cup, Confetti Waffle, Honey Cheerios, +10 more
Thu, Sep 24 Breakfast Bar, Cinnamon Toast Crunch Bowl, Cocoa Puffs, 2 oz cup, Honey Cheerios, PUMPKIN MUFFIN, 35/PAN, +10 more
Fri, Sep 25 Breakfast Bar, Cinnamon Toast Crunch Bowl, Cocoa Puffs, 2 oz cup, Honey Cheerios, TRIX, Reduced Sugar, 2 oz cup, +10 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Breakfast Bar Cinnamon Toast Crunch Bowl Cocoa Puffs, 2 oz cup Honey Cheerios TRIX, Reduced Sugar, 2 oz cup Turkey Ham & Cheese Croissant Yogurt & Granola Apple Juice Banana Fresh Apple Slices Sour Watermelon Raisins Strawberry Applesauce Cup 4.5 oz 1% Milk - 8 oz Fat-Free Chocolate Milk - 8 oz Soy Milk

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Back to the menu

Breakfast Menu - September 2026

Tuesday, September 1

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
Sausage & Cheese Biscuit 421 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Wednesday, September 2

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Confetti Waffle 200 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Thursday, September 3

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Whole Wheat Cinnamon Roll 486 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Friday, September 4

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
PANCAKE CHICKEN SAUSAGE SANDWICH, IW 140 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Tuesday, September 8

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
PANCAKE CHICKEN SAUSAGE SANDWICH, IW 140 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Wednesday, September 9

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Confetti Waffle 200 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Thursday, September 10

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
PUMPKIN MUFFIN, 35/PAN 448 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Friday, September 11

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
Sausage & Cheese Croissant 401 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Monday, September 14

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
Mini Pancakes 200 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Tuesday, September 15

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
Sausage & Cheese Biscuit 421 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Wednesday, September 16

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Confetti Waffle 200 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Thursday, September 17

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Whole Wheat Cinnamon Roll 486 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Friday, September 18

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Turkey Ham & Cheese Croissant 271 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Monday, September 21

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
French Toast Sticks 240 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Tuesday, September 22

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
PANCAKE CHICKEN SAUSAGE SANDWICH, IW 140 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Wednesday, September 23

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Confetti Waffle 200 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Thursday, September 24

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
PUMPKIN MUFFIN, 35/PAN 448 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Friday, September 25

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Turkey Ham & Cheese Croissant 271 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Monday, September 28

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
Mini Pancakes 200 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Tuesday, September 29

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Honey Cheerios 210 cal
Sausage & Cheese Biscuit 421 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Wednesday, September 30

Breakfast Bar 250 cal
Cinnamon Toast Crunch Bowl 230 cal
Cocoa Puffs, 2 oz cup 220 cal
Confetti Waffle 200 cal
Honey Cheerios 210 cal
TRIX, Reduced Sugar, 2 oz cup 220 cal
Yogurt & Granola 340 cal
Apple Juice 60 cal
Banana 121 cal
Fresh Apple Slices 29 cal
Sour Watermelon Raisins 112 cal
Strawberry Applesauce Cup 4.5 oz 60 cal
1% Milk - 8 oz 100 cal
Fat-Free Chocolate Milk - 8 oz 110 cal
Soy Milk 120 cal

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Breakfast Bar Cinnamon Toast Crunch... +12 more	2 Breakfast Bar Cinnamon Toast Crunch... +13 more	3 Breakfast Bar Cinnamon Toast Crunch... +13 more	4 Breakfast Bar Cinnamon Toast Crunch... +13 more	5 —
6 —	7 —	8 Breakfast Bar Cinnamon Toast Crunch... +12 more	9 Breakfast Bar Cinnamon Toast Crunch... +13 more	10 Breakfast Bar Cinnamon Toast Crunch... +13 more	11 Breakfast Bar Cinnamon Toast Crunch... +13 more	12 —
13 —	14 Breakfast Bar Cinnamon Toast Crunch... +12 more	15 Breakfast Bar Cinnamon Toast Crunch... +12 more	16 Breakfast Bar Cinnamon Toast Crunch... +13 more	17 Breakfast Bar Cinnamon Toast Crunch... +13 more	18 Breakfast Bar Cinnamon Toast Crunch... +13 more	19 —
20 —	21 Breakfast Bar Cinnamon Toast Crunch... +12 more	22 Breakfast Bar Cinnamon Toast Crunch... +12 more	23 Breakfast Bar Cinnamon Toast Crunch... +13 more	24 Breakfast Bar Cinnamon Toast Crunch... +13 more	25 Breakfast Bar Cinnamon Toast Crunch... +13 more	26 —
27 —	28 Breakfast Bar Cinnamon Toast Crunch... +12 more	29 Breakfast Bar Cinnamon Toast Crunch... +12 more	30 Breakfast Bar Cinnamon Toast Crunch... +13 more

About this menu

Cypress-Fairbanks ISD has published breakfast at Spillane Middle School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 23 different dishes across 307 servings. Most often on the menu: 1% Milk - 8 oz, Apple Juice, Breakfast Bar, Cinnamon Toast Crunch Bowl.

This school also publishes Lunch. Calories are listed for every dish and allergens for 147.

Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SMS.