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East Wake Senior High North Breakfast Menu - Sep 2026

5101 Rolesville Road, Wendell, NC 27591

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Lunch Menu Breakfast Menu

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Today - Tuesday, September 29, 2026

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Breakfast Entree

Whole Grain French Toast Sticks Rich's brand egg free, whole grain sticks, baked until crisp on the outside, tender on the inside
Soy Wheat Corn Gluten Barley Yeast

Nutrition

Fat 10g Carbs 38g Protein 6g Sodium 299mg Sugar 9g Fiber 3g

259 cal
Lucky Charms Cereal Whole grain oat cereal with 6 grams or less of added sugar per ounce.
Corn Oat Gelatin

Nutrition

Fat 3g Carbs 46g Protein 5g Sodium 446mg Sugar 12g Fiber 5g

213 cal
Vanilla Breakfast Parfait Creamy vanilla yogurt topped with crunchy granola
Milk Wheat Corn Rice Gluten Cinnamon Oat Honey

Nutrition

Fat 5g Carbs 45g Protein 7g Sodium 147mg Sugar 18g Fiber 3g

253 cal
Peach Breakfast Parfait Creamy vanilla yogurt, layered with tender diced peaches and crispy whole grain granola
Milk Wheat Corn Rice Gluten Cinnamon Oat Honey

Nutrition

Fat 5g Carbs 59g Protein 7g Sodium 157mg Sugar 31g Fiber 3g

314 cal
Whole Grain Cinnamon Poptarts Serving: 1 Bowl
Soy Wheat Corn Gluten Cinnamon Gelatin

Nutrition

Fat 6g Carbs 71g Protein 5g Sodium 234mg Sugar 29g Fiber 6g

341 cal
Whole Grain Blueberry Poptarts Serving: 1 Bowl
Soy Wheat Corn Apple Food Colorings Gluten Gelatin

Nutrition

Fat 5g Carbs 71g Protein 4g Sodium 224mg Sugar 28g Fiber 6g

331 cal

Fruits

Mixed Fruit Serving: 1/2 Cup
Annatto Pear

Nutrition

Fat 0g Carbs 17g Protein 0g Sodium 10mg Sugar 14g Fiber 0g

60 cal
Applesauce Cup Serving: 1 each
Apple

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 18g Fiber 1g

60 cal
Diced Peaches Serving: 1/2 Cup

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 10mg Sugar 13g Fiber 0g

60 cal

Fresh Fruits

Fresh Naval Oranges Serving: 1 each

Nutrition

Fat 0g Carbs 18g Protein 1g Sodium 1mg Sugar 12g Fiber 3g

69 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Whole Grain Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Chocolate Chip Muffin, Breakfast Protein Box with Egg & Cheese, Vanilla Breakfast Parfait, +6 more
Tue, Sep 29 Whole Grain French Toast Sticks, Lucky Charms Cereal, Vanilla Breakfast Parfait, Peach Breakfast Parfait, Whole Grain Cinnamon Poptarts, +5 more
Wed, Sep 30 Cheddar Cheese Omelet with Toast, Cinnamon Chex Cereal, Lucky Charms Cereal, Vanilla Breakfast Parfait, Peach Breakfast Parfait, +2 more
Thu, Oct 1 Southern Chicken Biscuit, Cinnamon Chex Cereal, Lucky Charms Cereal, Honey Cheerios Cereal, Whole Grain Strawberry Poptarts, +4 more
Fri, Oct 2 Whole Grain Donut, Whole Grain Cinnamon Sugar Donut, Cinnamon Chex Cereal, Lucky Charms Cereal, Honey Cheerios Cereal, +6 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Cheddar Cheese Omelet with Toast Cinnamon Chex Cereal Lucky Charms Cereal Vanilla Breakfast Parfait Peach Breakfast Parfait 100% Orange Juice Fresh Granny Smith Apples

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Whole Grain French Toa... Lucky Charms Cereal +8 more	9 Cheddar Cheese Omelet... Lucky Charms Cereal +5 more	10 Southern Chicken Biscu... Lucky Charms Cereal +5 more	11 Whole Grain Donut Whole Grain Cinnamon S... +6 more	12 —
13 —	14 Dutch Waffle Lucky Charms Cereal +4 more	15 Turkey Sausage Breakfa... Lucky Charms Cereal +5 more	16 Whole Grain Pancakes &... Lucky Charms Cereal +4 more	17 Fresh Baked Cinnamon B... Lucky Charms Cereal +6 more	18 Whole Grain Donut Whole Grain Cinnamon S... +8 more	19 —
20 —	21 Crispy Whole Grain Chu... Cinnamon Chex Cereal +7 more	22 Southern Chicken Biscu... Cinnamon Chex Cereal +8 more	23 Brown Sugar Monkey Bre... Cinnamon Chex Cereal +8 more	24 Cheese Biscuit Cinnamon Chex Cereal +8 more	25 Whole Grain Donut Whole Grain Cinnamon S... +7 more	26 —
27 —	28 Whole Grain Banana Muf... Whole Grain Blueberry... +9 more	29 Whole Grain French Toa... Lucky Charms Cereal +8 more	30 Cheddar Cheese Omelet... Cinnamon Chex Cereal +5 more

About this menu

Wake County Public School System has published breakfast at East Wake Senior High North for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 50 different dishes across 145 servings. Most often on the menu: Lucky Charms Cereal, Vanilla Breakfast Parfait, Honey Cheerios Cereal, Applesauce Cup.

This school also publishes Lunch. Calories are listed for every dish and allergens for 134.

Menus from MealViewer (source) · last checked Sep 29, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as EWSHN.