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Heritage Elementary Lunch Menu - Sep 2026

3500 Rogers Road, Wake Forest, NC 27587

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Today - Thursday, September 24, 2026

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Entrees

General Tso's Popcorn Chicken Rice Bowl Serving: 1 Bowl
Milk Soy Wheat Corn Rice Celery Garlic Gluten Yeast Chicken Citrus Mushroom Tomato Potato

Nutrition

Fat 15g Carbs 48g Protein 20g Sodium 993mg Sugar 15g Fiber 2g

441 cal
Chicken & Vegetable Dumplings A generous portion of 6 Asian style dumplings, filled with chicken & vegetables, tossed with General Tso's sauce
Soy Wheat Sesame Corn Rice Garlic Gluten Barley Chicken Citrus Mushroom Tomato

Nutrition

Fat 7g Carbs 47g Protein 18g Sodium 880mg Sugar 16g Fiber 1g

315 cal

Grains

Fresh Baked Dinner Roll Sister Shubert brand whole grain dinner roll
Milk Eggs Soy Wheat Gluten Barley Yeast Citrus Honey

Nutrition

Fat 6g Carbs 32g Protein 5g Sodium 243mg Sugar 5g Fiber 3g

202 cal

Vegetables

Savory Green Beans Simmered in simple vegetable stock
Soy Corn Celery Garlic Yeast Tomato Potato

Nutrition

Fat 0g Carbs 4g Protein 1g Sodium 151mg Sugar 2g Fiber 2g

26 cal
Steamed Buttered Broccoli Crisp tender broccoli florets, lightly tossed with butter & seasonings
Soy Corn Celery Garlic Yeast Citrus Tomato Annatto Potato

Nutrition

Fat 4g Carbs 5g Protein 2g Sodium 64mg Sugar 1g Fiber 2g

58 cal

Fruits

Mixed Fruit Serving: 1/2 Cup
Annatto Pear

Nutrition

Fat 0g Carbs 17g Protein 0g Sodium 10mg Sugar 14g Fiber 0g

60 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Chicken Filet on Brioche Bun, Hamburger on Brioche Bun, Stuffed Crust Cheese Pizza, Pepperoni Pizza, Baked Crinkle Cut French Fries, +5 more
Tue, Sep 22 Spicy Beef & Queso Rice Bowl, Creamy Spinach Dip, Chicken Filet on Brioche Bun, Hamburger on Brioche Bun, Whole Grain Tortilla Chips, +3 more
Wed, Sep 23 Baked Rotini & Marinara, Cheeseburger Quesadillas, Strawberry Yogurt Box, Spicy Beef & Rice Bowl, Fresh Baked Dinner Roll, +5 more
Thu, Sep 24 General Tso's Popcorn Chicken Rice Bowl, Chicken & Vegetable Dumplings, Fresh Baked Dinner Roll, Savory Green Beans, Steamed Buttered Broccoli, +1 more
Fri, Sep 25 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Fresh Baby Carrots, Fresh Tossed Salad, 100% Juice Blue Raspberry Slushie

Other menus

Breakfast Menu

Next: TomorrowTmrw

Stuffed Crust Cheese Pizza Pepperoni Pizza Fresh Baby Carrots Fresh Tossed Salad 100% Juice Blue Raspberry Slushie

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Beef & Cheddar Soft Ta... Hatch Chili Queso +4 more	9 Homestyle Baked Macaro... Grilled Chicken Wrap +4 more	10 Baked Popcorn Chicken Plant Based 3 Bean Chi... +5 more	11 Stuffed Crust Cheese P... Pepperoni Pizza +3 more	12 —
13 —	14 Honey Sriracha Chicken... Chana Masala with Rice +5 more	15 Shredded Iceberg Lettu... Fresh Diced Tomatoes +6 more	16 Hamburger on Brioche B... Cheeseburger on Brioch... +4 more	17 Butterball Turkey Hot... Broccoli Alfredo Pasta +4 more	18 Stuffed Crust Cheese P... Pepperoni Pizza +9 more	19 —
20 —	21 Chicken Filet on Brioc... Hamburger on Brioche B... +8 more	22 Spicy Beef & Queso Ric... Creamy Spinach Dip +6 more	23 Baked Rotini & Marinar... Cheeseburger Quesadill... +8 more	24 General Tso's Popcorn... Chicken & Vegetable Du... +4 more	25 Stuffed Crust Cheese P... Pepperoni Pizza +3 more	26 —
27 —	28 Tangerine Chicken & Ri... Chicken Tikka Masala w... +10 more	29 Beef & Cheddar Soft Ta... Hatch Chili Queso +5 more	30 Homestyle Baked Macaro... Grilled Chicken Wrap +4 more

About this menu

Wake County Public School System has published lunch at Heritage Elementary for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 79 different dishes across 126 servings. Most often on the menu: Fresh Baked Dinner Roll, Fresh Tart Apple Slices, Pepperoni Pizza, Stuffed Crust Cheese Pizza.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 113.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.