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River Gate Elementary School ASEP Snack Menu - Sep 2026

Charlotte, NC

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Lunch Menu Breakfast Menu ASEP Snack Menu

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Today - Thursday, September 24, 2026

Updated 5 days ago

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Cheetos Crunchy Cheese Serving: 1 Each
Milk

Nutrition

Fat 4.5g Carbs 16g Protein 2g Sodium 200mg Sugar 1g Fiber 1g

120 cal
Plain 1% Milk Serving: 1 Carton (8 oz)
Milk

Nutrition

Fat 2.5g Carbs 12g Protein 8g Sodium 125mg Sugar 12g Fiber 0g

100 cal
Plain Skim Milk Serving: 1 Carton (8 oz)
Milk

Nutrition

Fat 0g Carbs 12g Protein 8g Sodium 125mg Sugar 12g Fiber 0g

80 cal
Apple Serving: 1 Each (6.75oz)

Nutrition

Fat 0g Carbs 23g Protein 0g Sodium 10mg Sugar 21g Fiber 0g

90 cal
Very Berry Serving: 1 Each (6.75oz)

Nutrition

Fat 0g Carbs 26g Protein 0g Sodium 20mg Sugar 24g Fiber 0g

100 cal
ASEP Mango Splash Veg Juice Serving: 1 Each (6.75oz)

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 25mg Sugar 19g Fiber 0g

80 cal
ASEP Paradise Punch Vegetable Juice Serving: 1 Each (6.75oz)

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 25mg Sugar 19g Fiber 0g

80 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Teacher Work Day
Tue, Sep 22 Cheez-It Crackers, Mozzarella String Cheese, Plain 1% Milk, Plain Skim Milk, Apple, +3 more
Wed, Sep 23 Simply Chex Strawberry Yogurt, Plain 1% Milk, Plain Skim Milk, Apple, Very Berry, +2 more
Thu, Sep 24 Cheetos Crunchy Cheese, Plain 1% Milk, Plain Skim Milk, Apple, Very Berry, +2 more
Fri, Sep 25 Smoothie Loops, Plain 1% Milk, Plain Skim Milk, Apple, Very Berry, +2 more

Other menus

Next: TomorrowTmrw

Smoothie Loops Plain 1% Milk Plain Skim Milk Apple Very Berry ASEP Mango Splash Veg Juice ASEP Paradise Punch Vegetable Juice

ASEP Snack calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 Labor Day	8 Cheez-It Crackers Mozzarella String Chee... +6 more	9 Simply Chex Strawberry... Plain 1% Milk +5 more	10 Cheetos Crunchy Cheese Plain 1% Milk +5 more	11 Smoothie Loops Plain 1% Milk +5 more	12 —
13 —	14 Fresh Orange Wedges Fresh Apple Slices +6 more	15 Frito Chip Plain 1% Milk +5 more	16 Blueberry Lemon Crisps Plain 1% Milk +5 more	17 Doritos Nacho Cheese Plain 1% Milk +5 more	18 Apple Muffin Banana Muffin +9 more	19 —
20 —	21 Teacher Work Day	22 Cheez-It Crackers Mozzarella String Chee... +6 more	23 Simply Chex Strawberry... Plain 1% Milk +5 more	24 Cheetos Crunchy Cheese Plain 1% Milk +5 more	25 Smoothie Loops Plain 1% Milk +5 more	26 —
27 —	28 Fresh Orange Wedges Fresh Apple Slices +6 more	29 Frito Chip Plain 1% Milk +5 more	30 Blueberry Lemon Crisps Plain 1% Milk +5 more

About this menu

Charlotte-Mecklenburg Schools has published asep snack at River Gate Elementary School for 16 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 21 different dishes across 120 servings. Most often on the menu: ASEP Mango Splash Veg Juice, ASEP Paradise Punch Vegetable Juice, Apple, Plain 1% Milk.

No asep snack served on Sep 7 (Labor Day), Sep 21 (Teacher Work Day).

This school also publishes Lunch, Breakfast. Calories are listed for every dish and allergens for 50.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RGES.