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East Cary Middle Breakfast Menu - Sep 2026

1111 Se Maynard Road, Cary, NC 27511

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Lunch Menu Breakfast Menu

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Tomorrow - Monday, September 28, 2026

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Breakfast Entree

Whole Grain Blueberry Muffin Individually packaged, whole grain muffin, with real blueberries
Milk Eggs Soy Wheat Gluten

Nutrition

Fat 8g Carbs 40g Protein 5g Sodium 106mg Sugar 13g Fiber 3g

256 cal
Whole Grain Chocolate Chip Muffin Individually wrapped, whole grain muffin, with milk chocolate chips
Milk Eggs Soy Wheat Gluten Chocolate

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 17g Fiber 3g

227 cal
Honey Cheerios Cereal Whole grain oat cereal with 6 grams or less of added sugar per ounce
Corn Sunflower Seed Oat Honey

Nutrition

Fat 3g Carbs 45g Protein 6g Sodium 344mg Sugar 12g Fiber 5g

213 cal
Breakfast Protein Box with Egg & Cheese A quick grab & go breakfast, with hard boiled eggs, string cheese & whole grain crackers.
Milk Eggs Soy Wheat Gluten Honey

Nutrition

Fat 14g Carbs 22g Protein 15g Sodium 383mg Sugar 8g Fiber 1g

273 cal

Fruits

Diced Pears Serving: 1/2 Cup
Pear

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 5mg Sugar 12g Fiber 2g

61 cal

Fresh Fruits

Fresh Oranges Serving: 1 each

Nutrition

Fat 0g Carbs 18g Protein 1g Sodium 1mg Sugar 12g Fiber 3g

69 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Whole Grain Blueberry Muffin, Whole Grain Chocolate Chip Muffin, Honey Cheerios Cereal, Breakfast Protein Box with Egg & Cheese, Diced Pears, +1 more
Tue, Sep 29 Whole Grain French Toast Sticks, Blueberry Chex Cereal, Lucky Charms Cereal, Vanilla Yogurt Box, Mixed Fruit, +1 more
Wed, Sep 30 Cheddar Cheese Omelet with Toast, Honey Cheerios Cereal, Breakfast Protein Box with Egg & Cheese, 100% Orange Juice, Fresh Oranges
Thu, Oct 1 Southern Chicken Biscuit, Blueberry Chex Cereal, Vanilla Yogurt Box, Fresh Tart Apple Slices
Fri, Oct 2 Whole Grain Cinnamon Sugar Donut, Vanilla Yogurt Box, Lucky Charms Cereal, Honey Cheerios Cereal, Diced Peach Cup, +1 more

Other menus

Lunch Menu

Next: Tuesday, September 29Tue 29

Whole Grain French Toast Sticks Blueberry Chex Cereal Lucky Charms Cereal Vanilla Yogurt Box Mixed Fruit Fresh Red Delicious Apples

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Whole Grain French Toa... Lucky Charms Cereal +4 more	9 Cheddar Cheese Omelet... Lucky Charms Cereal +4 more	10 Southern Chicken Biscu... Crispy Waffle Breakfas... +3 more	11 Whole Grain Powdered D... Lucky Charms Cereal +3 more	12 —
13 —	14 Dutch Waffle Lucky Charms Cereal +3 more	15 Turkey Sausage Breakfa... Crispy Waffle Breakfas... +4 more	16 Whole Grain Pancakes &... Cinnamon Chex Cereal +2 more	17 Fresh Baked Cinnamon B... Lucky Charms Cereal +3 more	18 Whole Grain Cinnamon S... Lucky Charms Cereal +3 more	19 —
20 —	21 —	22 Southern Chicken Biscu... Lucky Charms Cereal +3 more	23 Brown Sugar Monkey Bre... Cinnamon Chex Cereal +3 more	24 Cheese Biscuit Lucky Charms Cereal +3 more	25 Whole Grain Cinnamon S... Strawberry Yogurt Box +4 more	26 —
27 —	28 Whole Grain Blueberry... Whole Grain Chocolate... +4 more	29 Whole Grain French Toa... Blueberry Chex Cereal +4 more	30 Cheddar Cheese Omelet... Honey Cheerios Cereal +3 more

About this menu

Wake County Public School System has published breakfast at East Cary Middle for 16 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 39 different dishes across 85 servings. Most often on the menu: Lucky Charms Cereal, Fresh Oranges, Honey Cheerios Cereal, Blueberry Chex Cereal.

This school also publishes Lunch. Calories are listed for every dish and allergens for 72.

Menus from MealViewer (source) · last checked Sep 27, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as ECM.