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Apex Friendship Senior High Breakfast Menu - Sep 2026

7801 Humie Olive Road, Apex, NC 27502

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Lunch Menu Breakfast Menu

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Today - Tuesday, September 29, 2026

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Breakfast Entree

Whole Grain French Toast Sticks Rich's brand egg free, whole grain sticks, baked until crisp on the outside, tender on the inside
Soy Wheat Corn Gluten Barley Yeast

Nutrition

Fat 10g Carbs 38g Protein 6g Sodium 299mg Sugar 9g Fiber 3g

259 cal
Egg & Cheese Biscuit Scrambled, whole egg patty, topped with melted American cheese, sandwiched in a freshly baked biscuit
Milk Eggs Soy Wheat Gluten Yeast Citrus

Nutrition

Fat 16g Carbs 31g Protein 12g Sodium 583mg Sugar 4g Fiber 1g

315 cal
Whole Grain Chocolate Muffin Serving: 1 each
Milk Eggs Soy Wheat Gluten Chocolate

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 124mg Sugar 17g Fiber 3g

227 cal
Whole Grain Apple Muffin Serving: 1 each
Milk Eggs Soy Wheat Apple Gluten Cinnamon

Nutrition

Fat 6g Carbs 38g Protein 4g Sodium 114mg Sugar 16g Fiber 3g

222 cal
Whole Grain Banana Muffin Individually packaged, whole grain muffin, with sweet banana
Milk Eggs Soy Wheat Banana Gluten

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 18g Fiber 3g

227 cal
Whole Grain Blueberry Muffin Individually packaged, whole grain muffin, with real blueberries
Milk Eggs Soy Wheat Gluten

Nutrition

Fat 8g Carbs 40g Protein 5g Sodium 106mg Sugar 13g Fiber 3g

256 cal
Whole Grain Chocolate Chip Muffin Individually wrapped, whole grain muffin, with milk chocolate chips
Milk Eggs Soy Wheat Gluten Chocolate

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 17g Fiber 3g

227 cal
Cinnamon Chex Cereal General Mills brand, individual serving
Rice Cinnamon

Nutrition

Fat 5g Carbs 47g Protein 3g Sodium 344mg Sugar 12g Fiber 3g

233 cal
Lucky Charms Cereal Whole grain oat cereal with 6 grams or less of added sugar per ounce.
Corn Oat Gelatin

Nutrition

Fat 3g Carbs 46g Protein 5g Sodium 446mg Sugar 12g Fiber 5g

213 cal
Honey Cheerios Cereal Whole grain oat cereal with 6 grams or less of added sugar per ounce
Corn Sunflower Seed Oat Honey

Nutrition

Fat 3g Carbs 45g Protein 6g Sodium 344mg Sugar 12g Fiber 5g

213 cal
Fresh Baked Biscuit Serving: 1 each
Milk Eggs Soy Wheat Gluten Yeast

Nutrition

Fat 9g Carbs 29g Protein 4g Sodium 320mg Sugar 3g Fiber 1g

220 cal
Cheese Biscuit Freshly baked and layered with melted cheese
Milk Eggs Soy Wheat Gluten Yeast Citrus

Nutrition

Fat 17g Carbs 31g Protein 11g Sodium 779mg Sugar 5g Fiber 1g

323 cal
Southern Chicken Biscuit Serving: 1 Biscuit
Milk Eggs Soy Wheat Corn Garlic Gluten Sunflower Seed Yeast Chicken Citrus Potato

Nutrition

Fat 13g Carbs 35g Protein 14g Sodium 553mg Sugar 3g Fiber 2g

321 cal

Fruits

Mixed Fruit Serving: 1/2 Cup
Annatto Pear

Nutrition

Fat 0g Carbs 17g Protein 0g Sodium 10mg Sugar 14g Fiber 0g

60 cal
100% Fruit Blend Juice 100% fruit juice
Apple Pineapple Citrus Pear

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 13g Fiber 0g

60 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Whole Grain Blueberry Muffin, Whole Grain Chocolate Chip Muffin, Egg & Cheese Biscuit, Whole Grain Chocolate Muffin, Lucky Charms Cereal, +11 more
Tue, Sep 29 Whole Grain French Toast Sticks, Egg & Cheese Biscuit, Whole Grain Chocolate Muffin, Whole Grain Apple Muffin, Whole Grain Banana Muffin, +10 more
Wed, Sep 30 Cheddar Cheese Omelet with Toast, Whole Grain Chocolate Muffin, Whole Grain Apple Muffin, Whole Grain Banana Muffin, Whole Grain Blueberry Muffin, +9 more
Thu, Oct 1 Southern Chicken Biscuit, Egg & Cheese Biscuit, Whole Grain Chocolate Muffin, Whole Grain Apple Muffin, Whole Grain Banana Muffin, +8 more
Fri, Oct 2 Whole Grain Donut, Egg & Cheese Biscuit, Whole Grain Chocolate Muffin, Cinnamon Chex Cereal, Lucky Charms Cereal, +10 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Cheddar Cheese Omelet with Toast Whole Grain Chocolate Muffin Whole Grain Apple Muffin Whole Grain Banana Muffin Whole Grain Blueberry Muffin Whole Grain Chocolate Chip Muffin Cinnamon Chex Cereal Lucky Charms Cereal Honey Cheerios Cereal Fresh Baked Biscuit Cheese Biscuit Southern Chicken Biscuit 100% Orange Juice Fresh Red Apples

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Whole Grain French Toa... Fresh Baked Biscuit +12 more	9 Cheddar Cheese Omelet... Whole Grain Apple Muff... +12 more	10 Southern Chicken Biscu... Whole Grain Apple Muff... +11 more	11 Whole Grain Donut Whole Grain Apple Muff... +13 more	12 —
13 —	14 Dutch Waffle Cinnamon Chex Cereal +11 more	15 Turkey Sausage Breakfa... Whole Grain Apple Muff... +11 more	16 Whole Grain Pancakes &... Whole Grain Apple Muff... +11 more	17 Fresh Baked Cinnamon B... Whole Grain Apple Muff... +12 more	18 Whole Grain Donut Whole Grain Apple Muff... +12 more	19 —
20 —	21 —	22 Southern Chicken Biscu... Egg & Cheese Biscuit +11 more	23 Egg & Cheese Biscuit Whole Grain Chocolate... +10 more	24 Cheese Biscuit Egg & Cheese Biscuit +14 more	25 Whole Grain Donut Egg & Cheese Biscuit +11 more	26 —
27 —	28 Whole Grain Blueberry... Whole Grain Chocolate... +14 more	29 Whole Grain French Toa... Egg & Cheese Biscuit +13 more	30 Cheddar Cheese Omelet... Whole Grain Chocolate... +12 more

Schools served by this menu

Wake County Public School System publishes one breakfast for this grade band. These 0 schools serve it.

About this menu

Wake County Public School System has published breakfast at Apex Friendship Senior High for 16 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 38 different dishes across 222 servings. Most often on the menu: Cheese Biscuit, Fresh Baked Biscuit, Lucky Charms Cereal, Southern Chicken Biscuit.

This school also publishes Lunch. Calories are listed for every dish and allergens for 210.

Menus from MealViewer (source) · last checked Sep 29, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as AFSH.