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Apex Friendship Middle Breakfast Menu - Sep 2026

7701 Humie Olive Road, Apex, NC 27502

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Lunch Menu Breakfast Menu

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Tomorrow - Monday, September 28, 2026

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Breakfast Entree

Whole Grain Banana Muffin Individually packaged, whole grain muffin, with sweet banana
Milk Eggs Soy Wheat Banana Gluten

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 18g Fiber 3g

227 cal
Whole Grain Blueberry Muffin Individually packaged, whole grain muffin, with real blueberries
Milk Eggs Soy Wheat Gluten

Nutrition

Fat 8g Carbs 40g Protein 5g Sodium 106mg Sugar 13g Fiber 3g

256 cal
Whole Grain Chocolate Chip Muffin Individually wrapped, whole grain muffin, with milk chocolate chips
Milk Eggs Soy Wheat Gluten Chocolate

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 17g Fiber 3g

227 cal
Strawberry Banana Yogurt Box Serving: 1 Box
Milk Soy Wheat Corn Banana Gluten Cinnamon Citrus

Nutrition

Fat 4g Carbs 21g Protein 2g Sodium 102mg Sugar 8g Fiber 1g

122 cal
Pineapple Breakfast Parfait Serving: 1 each
Milk Wheat Corn Rice Gluten Cinnamon Oat Pineapple Honey

Nutrition

Fat 5g Carbs 70g Protein 7g Sodium 147mg Sugar 40g Fiber 4g

354 cal
Breakfast Protein Box with Egg & Cheese A quick grab & go breakfast, with hard boiled eggs, string cheese & whole grain crackers.
Milk Eggs Soy Wheat Gluten Honey

Nutrition

Fat 14g Carbs 22g Protein 15g Sodium 383mg Sugar 8g Fiber 1g

273 cal
Cinnamon Chex Cereal General Mills brand, individual serving
Rice Cinnamon

Nutrition

Fat 5g Carbs 47g Protein 3g Sodium 344mg Sugar 12g Fiber 3g

233 cal
Lucky Charms Cereal Whole grain oat cereal with 6 grams or less of added sugar per ounce.
Corn Oat Gelatin

Nutrition

Fat 3g Carbs 46g Protein 5g Sodium 446mg Sugar 12g Fiber 5g

213 cal
Honey Cheerios Cereal Whole grain oat cereal with 6 grams or less of added sugar per ounce
Corn Sunflower Seed Oat Honey

Nutrition

Fat 3g Carbs 45g Protein 6g Sodium 344mg Sugar 12g Fiber 5g

213 cal

Fruits

Diced Pears Serving: 1/2 Cup
Pear

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 5mg Sugar 12g Fiber 2g

61 cal

Fresh Fruits

Fresh Oranges Serving: 1 each

Nutrition

Fat 0g Carbs 18g Protein 1g Sodium 1mg Sugar 12g Fiber 3g

69 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Whole Grain Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Chocolate Chip Muffin, Strawberry Banana Yogurt Box, Pineapple Breakfast Parfait, +6 more
Tue, Sep 29 Whole Grain French Toast Sticks, Pineapple Breakfast Parfait, Strawberry Banana Yogurt Box, Whole Grain Chocolate Chip Muffin, Cinnamon Chex Cereal, +3 more
Wed, Sep 30 Cheddar Cheese Omelet with Toast, Whole Grain Chocolate Chip Muffin, Strawberry Banana Yogurt Box, Cinnamon Chex Cereal, Lucky Charms Cereal, +2 more
Thu, Oct 1 Southern Chicken Biscuit, Cinnamon Chex Cereal, Lucky Charms Cereal, Honey Cheerios Cereal, Strawberry Banana Yogurt Box, +2 more
Fri, Oct 2 Whole Grain Donut, Whole Grain Cinnamon Sugar Donut, Strawberry Banana Yogurt Box, Breakfast Protein Box with Egg & Cheese, Whole Grain Chocolate Chip Muffin, +6 more

Other menus

Lunch Menu

Next: Tuesday, September 29Tue 29

Whole Grain French Toast Sticks Pineapple Breakfast Parfait Strawberry Banana Yogurt Box Whole Grain Chocolate Chip Muffin Cinnamon Chex Cereal Lucky Charms Cereal Honey Cheerios Cereal Mixed Fruit

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Whole Grain French Toa... Cinnamon Chex Cereal +8 more	9 Cheddar Cheese Omelet... Cinnamon Chex Cereal +8 more	10 Southern Chicken Biscu... Breakfast Bistro Box +2 more	11 Whole Grain Donut Whole Grain Powdered D... +11 more	12 —
13 —	14 Dutch Waffle Whole Grain Chocolate... +7 more	15 Turkey Sausage Breakfa... Cinnamon Chex Cereal +8 more	16 Whole Grain Pancakes &... Cinnamon Chex Cereal +7 more	17 Fresh Baked Cinnamon B... Cinnamon Chex Cereal +8 more	18 Whole Grain Donut Whole Grain Cinnamon S... +11 more	19 —
20 —	21 Crispy Whole Grain Chu... Breakfast Bistro Box +4 more	22 Southern Chicken Biscu... Cinnamon Chex Cereal +7 more	23 Brown Sugar Monkey Bre... Cinnamon Chex Cereal +9 more	24 Cheese Biscuit Cinnamon Chex Cereal +8 more	25 Whole Grain Donut Whole Grain Cinnamon S... +11 more	26 —
27 —	28 Whole Grain Banana Muf... Whole Grain Blueberry... +9 more	29 Whole Grain French Toa... Pineapple Breakfast Pa... +6 more	30 Cheddar Cheese Omelet... Whole Grain Chocolate... +5 more

About this menu

Wake County Public School System has published breakfast at Apex Friendship Middle for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 46 different dishes across 163 servings. Most often on the menu: Cinnamon Chex Cereal, Whole Grain Chocolate Chip Muffin, Honey Cheerios Cereal, Lucky Charms Cereal.

This school also publishes Lunch. Calories are listed for every dish and allergens for 154.

Menus from MealViewer (source) · last checked Sep 27, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as AFM.