Middletown High School Lunch Menu - Sep 2026

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Prefuel

• Blueberry Yogurt Parfait Serving: 1 1
  438 cal

Refuel

• Uncrustables Serving: 1 1

  Peanut
  600 cal
• Turkey and Swiss Panini Serving: 1 SERVINGS
  565 cal
• Shredded Cheddar Cheese Serving: 1 1/4 Cup
  110 cal
• Boneless Wings Serving: 1 4

  Wheat
  217 cal
• Red Pepper Slices Serving: 1 4 oz
  12 cal

Meat Meat Alternate

• Mozzarella Sticks Serving: 1 6 each

  Milk Wheat
  447 cal
• Mini Corn Dog Serving: 1 6

  Milk Egg Soy Wheat
  342 cal
• Chicken Salad Serving: 1 .5 cup
  212 cal
• Boar's Head Bologna Serving: 1 1Slice(.50MMA)
  38 cal
• Boar's Head Turkey Serving: 1 1 Slice (.50MA)
  60 cal
• Boar's Head Ham Serving: 1 1Slice(.50 MMA)
  60 cal
• Salami Serving: 1 1slice(.50MMA)
  42 cal
• American Cheese Serving: 1 1Slice (.50MMA)

  Milk Soy
  40 cal
• Mozzarella Cheese Serving: 1 1slice (.50MMA)
  40 cal
• Swiss Cheese Serving: 1 1slice(.50MMA)
  51 cal

ENTREES

• Strawberry Parfait Serving: 1 1 Parfait Cup

  Strawberry
  629 cal
• Hard Boiled Egg Serving: 1 1 EACH
  78 cal

BREAD/ROLLS/STARCH

• Crouton, WG, Campus Made Serving: 1 1/2 GE

  Milk Soy
  176 cal

Grain

• Whole Grain Dinner Roll Serving: 1 each
  100 cal
• Roll Serving: 1 1 2.4 roll
  150 cal
• Roll, Club WG 2.4 oz Serving: 1 roll
  170 cal
• Tortilla Wrap Serving: 1 10 inch Tortill
  200 cal

VEGETABLES

• Marinara Sauce Serving: 1 4 TBSP
  37 cal
• Corn Serving: 1 1/2 CUP
  211 cal
• Seasoned Fry Serving: 1 2.4 oz
  90 cal
• Lettuce or Romaine Serving: 1 cup
  8 cal
• Grape Tomato Serving: 1 1/2 cup
  14 cal
• Edamame Serving: 1 1/2 Cup

  Soy
  100 cal
• Green & Red Pepper Slices Serving: 1 CUP
  18 cal
• CAULIFLOWER,raw, Serving: 1 1/2 CUP
  13 cal
• Celery Sticks Serving: 1 CUP
  17 cal
• Cucumber Coins Serving: 1 4 OZ
  11 cal

Fruit

• Fruit Choice Serving: 1 1/2 Cup
  0 cal
• Apples Serving: 1 EACH
  72 cal

MILK

• NYS 1% Lowfat Milk Serving: 1 1 Carton

  Milk
  110 cal
• NYS Fat Free Chocolate Milk Serving: 1 1 Carton
  120 cal
• NYS Fat Free Milk Serving: 1 8oz

  Milk
  90 cal

Daily offerings Middle School

• Made to Order Deli Serving: 1 1
  0 cal

SALADS

• Made to Order Salad Bar Serving: 1 1 cup
  14 cal
• Carrots, Shredded Raw Serving: 1 1oz
  6 cal

Condiments

• LF Mayo Serving: 1 1 PC

  Egg Soy
  19 cal
• Ketchup Serving: 1 packet
  1 cal
• Mustard PC Serving: 1 1 Packet
  5 cal
• LF Ranch Dressing Serving: 1 2 TBSP

  Milk Egg
  70 cal
• Ceasar Serving: 1 1 oz
  603 cal
• Honey Mustard Serving: 1 1 oz
  158 cal
• Italian Dressing Serving: 1 2 TBSP
  184 cal
• Thousand Island Serving: 1 1 oz
  639 cal
• Bleu Cheese Serving: 1 1 oz

  Milk Egg
  150 cal