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Farragut Middle School Lunch Menu - Sep 2026

1 Mt Hope Blvd, Hastings-on-Hudson, NY, USA

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Today - Thursday, September 24, 2026

Updated 10 hours ago

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Korean Beef Bulgogi Beef flat steak, BBQ sesame sauce, onion, garlic sauce
Wheat Soy Sesame

Nutrition

Fat 19g Carbs 6g Protein 15g Sodium 240mg Sugar 4g Fiber 0g

260 cal
Brown Rice Freshly steamed brown rice.

Nutrition

Fat 0g Carbs 11g Protein 1g Sodium 60mg Sugar 0g Fiber 1g

50 cal
Roasted Green Beans Tender green beans, roasted with a lemon-pepper seasoning. Green beans are also called "haricots verts" in French!
Soy

Nutrition

Fat 0g Carbs 8g Protein 2g Sodium 0mg Sugar 3g Fiber 3g

35 cal

2Mato

Pepperoni Pizza Serving: 1 slice
Milk Wheat Soy

Nutrition

Fat 18g Carbs 43g Protein 20g Sodium 580mg Sugar 7g Fiber 4g

410 cal
Classic Four Cheese Pizza Whole grain crust topped with tomato sauce and four cheeses.
Milk Wheat Soy

Nutrition

Fat 17g Carbs 34g Protein 19g Sodium 470mg Sugar 7g Fiber 3g

350 cal

Grill

Classic American Burger Freshly prepared, a classic burger on a whole grain bun ready to be eaten or piled up with fixings.
Wheat Soy

Nutrition

Fat 10g Carbs 26g Protein 18g Sodium 470mg Sugar 4g Fiber 2g

270 cal
Toasty Cheese Sandwich Crisply toasted whole grain bread filled with melted & yummy cheese.
Milk Wheat Soy

Nutrition

Fat 18g Carbs 27g Protein 19g Sodium 910mg Sugar 4g Fiber 3g

340 cal
Spicy Chicken Sandwich Spicy, seasoned, and whole grain breaded chicken oven baked and served on a whole grain bun.
Wheat Soy

Nutrition

Fat 13g Carbs 35g Protein 25g Sodium 600mg Sugar 5g Fiber 3g

350 cal
Crinkle Cut French Fries Lightly battered oven baked crinkle potato fries.
Soy

Nutrition

Fat 1g Carbs 6g Protein 0g Sodium 10mg Sugar 0g Fiber 0g

30 cal
Crispy Chicken Tenders Whole grain breaded and seasoned chicken breast tenders, oven baked to a golden brown.
Wheat Soy

Nutrition

Fat 15g Carbs 20g Protein 32g Sodium 690mg Sugar 0g Fiber 1g

350 cal
French Fries Straight cut oven baked french fries
Wheat

Nutrition

Fat 8g Carbs 31g Protein 2g Sodium 490mg Sugar 0g Fiber 2g

190 cal

So Deli

Deli Turkey Sliced deli turkey.

Nutrition

Fat 1.5g Carbs 0g Protein 23g Sodium 610mg Sugar 0g Fiber 0g

100 cal
Boar's Head Buffalo Chicken Boar's Head brand buffalo-style deli chicken will add a kick to your next sandwich!

Nutrition

Fat 1.5g Carbs 0g Protein 23g Sodium 800mg Sugar 0g Fiber 0g

100 cal
Boar's Head Low Sodium Deli Ham Sliced low sodium Boar's Head deli ham.

Nutrition

Fat 2g Carbs 4g Protein 19g Sodium 900mg Sugar 4g Fiber 0g

110 cal
Boar's Head Genoa Salami Sliced Boar's Head genoa salami.

Nutrition

Fat 7g Carbs 0g Protein 6g Sodium 430mg Sugar 0g Fiber 0g

90 cal
Boar's Head Roast Beef Savory oven-roasted beef sliced deli thin.

Nutrition

Fat 2g Carbs 0g Protein 11g Sodium 60mg Sugar 0g Fiber 0g

70 cal
Soft Flour Tortilla Soft flour tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 7g Carbs 52g Protein 8g Sodium 680mg Sugar 0g Fiber 2g

310 cal
Spinach & Herbs Tortilla Soft flour spinach & herbs tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 8g Carbs 47g Protein 8g Sodium 640mg Sugar 0g Fiber 2g

290 cal
Tomato & Basil Tortilla Soft flour tomato basil tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 9g Carbs 47g Protein 9g Sodium 620mg Sugar 0g Fiber 2g

300 cal
Sliced Tomatoes Sliced Tomatoes

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Shredded Lettuce A condiment favorite made from fresh, crisp iceberg lettuce.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Pepper Jack Cheese Zesty cheese for perking up your next sandwich.
Milk

Nutrition

Fat 8g Carbs 0g Protein 7g Sodium 180mg Sugar 0g Fiber 0g

100 cal
Sliced Cheddar Cheese Reduced fat cheddar cheese slices
Milk

Nutrition

Fat 7g Carbs 0g Protein 7g Sodium 190mg Sugar 0g Fiber 0g

90 cal
Sliced Swiss Cheese Reduced fat Swiss cheese sliced and ready to use.
Milk

Nutrition

Fat 1.5g Carbs 1g Protein 8g Sodium 55mg Sugar 0g Fiber 0g

50 cal
Provolone Cheese Sliced provolone cheese
Milk

Nutrition

Fat 4g Carbs 0g Protein 4g Sodium 105mg Sugar 0g Fiber 0g

50 cal
American Cheese Sliced American cheese
Milk Soy

Nutrition

Fat 8g Carbs 2g Protein 5g Sodium 450mg Sugar 1g Fiber 0g

100 cal
Banana Peppers Pickled banana peppers to add zing any dish.

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 30mg Sugar 0g Fiber 0g

0 cal
Fresh Sliced Red Onion Aromatic and crunchy onions add a bite to any dish.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Kosher Dill Pickle Spear Kosher Dill Pickle Spear

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 280mg Sugar 0g Fiber 0g

0 cal
Red and Green Bell Pepper Strips A medley of crunchy strips of fresh, sweet green and red bell peppers.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal

Salad

Grilled Chicken Breast Grilled Chicken Breast

Nutrition

Fat 2.5g Carbs 1g Protein 18g Sodium 280mg Sugar 0g Fiber 0g

100 cal
Homemade Tuna Salad Our tuna salad features water-packed tuna, tons of fresh, crunchy veggies, and light mayo. Yum!
Egg Fish

Nutrition

Fat 6g Carbs 2g Protein 11g Sodium 220mg Sugar 1g Fiber 0g

100 cal
Hard Boiled Egg Often called one of nature's perfect foods, also a convenient, high-protein snack.
Egg

Nutrition

Fat 4.5g Carbs 0g Protein 6g Sodium 55mg Sugar 0g Fiber 0g

70 cal
Crispy Baked Tofu Oven baked tofu
Soy

Nutrition

Fat 7g Carbs 3g Protein 12g Sodium 15mg Sugar 0g Fiber 3g

120 cal
Fresh Chopped Romaine Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Spinach Dip This cheesy & creamy student favorite dip is served warm and bubbly from the oven!
Milk Soy

Nutrition

Fat 31g Carbs 14g Protein 14g Sodium 780mg Sugar 4g Fiber 4g

380 cal
Marinated Cool Cucumbers Fresh, crisp cucumbers and tangy onions marinated in a light, zesty house-made vinaigrette.

Nutrition

Fat 0g Carbs 6g Protein 0g Sodium 80mg Sugar 5g Fiber 0g

25 cal
Fresh Cherry Tomatoes Bursting with flavor, these mini tomatoes are sweet and juicy.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Citrus Chick Pea Salad Chickpeas (also called Garbanzo beans) tossed with diced peppers, diced onions, fresh lemon juice, Italian herbs and fresh cilantro.

Nutrition

Fat 3g Carbs 6g Protein 2g Sodium 30mg Sugar 1g Fiber 2g

50 cal
Roasted Beets oven roasted red beets

Nutrition

Fat 2.5g Carbs 9g Protein 2g Sodium 105mg Sugar 7g Fiber 2g

60 cal
Grated Parmesan Cheese Grated Aged Italian Parmesan Cheese
Milk

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 20mg Sugar 0g Fiber 0g

10 cal
Feta Cheese Tangy feta cheese for a step up on your usual salad
Milk

Nutrition

Fat 2g Carbs 0g Protein 1g Sodium 110mg Sugar 0g Fiber 0g

25 cal
Fresh Mozzarella Cheese Serving: 1 oz
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 140mg Sugar 0g Fiber 0g

80 cal

On the Go

Buffalo Chicken Wrap Spicy, savory and crisp! This wrap is exploding with flavors from the deli chicken to the Buffalo Ranch sauce and melted American cheese.
Milk Egg Wheat Soy

Nutrition

Fat 18g Carbs 37g Protein 26g Sodium 1,630mg Sugar 4g Fiber 4g

410 cal
Turkey & Cheese Wrap A whole grain wrap filled with sliced turkey and cheese.
Milk Wheat Soy

Nutrition

Fat 15g Carbs 36g Protein 21g Sodium 1,080mg Sugar 4g Fiber 4g

360 cal
Italian Hoagie Turkey, pepperoni, and cheese on a whole grain roll, topped with lettuce and freshly sliced tomato, and seasoned with oregano.
Milk Wheat Soy

Nutrition

Fat 11g Carbs 30g Protein 25g Sodium 1,050mg Sugar 6g Fiber 3g

320 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal
Mayonnaise Serving: 1 each
Egg

Nutrition

Fat 9g Carbs 0g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

90 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Barbecue Sauce Serving: 1 each

Nutrition

Fat 0g Carbs 12g Protein 0g Sodium 250mg Sugar 10g Fiber 0g

50 cal
Honey Mustard Serving: 1 each
Egg

Nutrition

Fat 11g Carbs 6g Protein 0g Sodium 150mg Sugar 5g Fiber 0g

120 cal
Sweet & Sour Sauce Serving: 1 each
Soy

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 75mg Sugar 7g Fiber 0g

35 cal
Hot Sauce Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 270mg Sugar 0g Fiber 0g

0 cal

Extra Extra

Fresh Whole Gala Apple Fresh Whole Gala Apple

Nutrition

Fat 0g Carbs 18g Protein 0g Sodium 0mg Sugar 14g Fiber 3g

70 cal

Add this menu to your calendar:

This week

Mon, Sep 21 No school
Tue, Sep 22 Soft Beef Taco, Beefy Hard Shell Tacos, Crispy Baked Tofu, Soft Flour Tortilla, Mexican Rice, +58 more
Wed, Sep 23 Seasoned Homestyle Mashed Potatoes, Seasoned Corn, Chicken Gravy, Oven Roasted Chicken Drumstick, Buttermilk Biscuit, +30 more
Thu, Sep 24 Korean Beef Bulgogi, Brown Rice, Roasted Green Beans, Pepperoni Pizza, Classic Four Cheese Pizza, +51 more
Fri, Sep 25 Chicken, Bean & Cheese Burrito, Crispy Baked Tofu, Pulled Pork, Pico de Gallo, Sour Cream, +56 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Chicken, Bean & Cheese Burrito Crispy Baked Tofu Pulled Pork Pico de Gallo Sour Cream Fresh Jalapenos Classic Guacamole Seasoned Black Beans Pepperoni Pizza Classic Four Cheese Pizza Classic American Burger Toasty Cheese Sandwich Italian Meatball Sub Crinkle Cut French Fries Crispy Chicken Tenders French Fries Deli Turkey Boar's Head Buffalo Chicken Boar's Head Low Sodium Deli Ham Boar's Head Genoa Salami Boar's Head Roast Beef Soft Flour Tortilla Spinach & Herbs Tortilla Tomato & Basil Tortilla Sliced Tomatoes Shredded Lettuce Pepper Jack Cheese Sliced Cheddar Cheese Sliced Swiss Cheese Provolone Cheese Chicken, Bean & Cheese Burrito Crispy Baked Tofu Pulled Pork Pico de Gallo Sour Cream Fresh Jalapenos Classic Guacamole Seasoned Black Beans Pepperoni Pizza Classic Four Cheese Pizza Classic American Burger Toasty Cheese Sandwich Italian Meatball Sub Crinkle Cut French Fries Crispy Chicken Tenders French Fries Deli Turkey Boar's Head Buffalo Chicken Boar's Head Low Sodium Deli Ham Boar's Head Genoa Salami Boar's Head Roast Beef Soft Flour Tortilla Spinach & Herbs Tortilla Tomato & Basil Tortilla Sliced Tomatoes Shredded Lettuce Pepper Jack Cheese Sliced Cheddar Cheese Sliced Swiss Cheese Provolone Cheese

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 Teriyaki Glazed Beef Steamed Rice +33 more	3 Freshly Baked Potato H... Home-style Beef and Be... +62 more	4 Chicken, Bean & Cheese... Classic Guacamole +60 more	5 —
6 —	7 No school	8 Cheese Quesadilla Chicken & Cheese Quesa... +58 more	9 Thai Pineapple and Chi... Garlic Ginger Bok Choy +33 more	10 Philly Cheesesteak TOT... Whole Grain Dinner Rol... +55 more	11 Chicken, Bean & Cheese... Crispy Baked Tofu +59 more	12 —
13 —	14 Alfredo Chicken Pasta... Butter +55 more	15 Turkey Nachos Beef Nachos +56 more	16 Buttermilk Pancakes Belgian Waffles +36 more	17 Chicken Wings French Fries +60 more	18 Chicken, Bean & Cheese... Crispy Baked Tofu +59 more	19 —
20 —	21 No school	22 Soft Beef Taco Beefy Hard Shell Tacos +61 more	23 Seasoned Homestyle Mas... Seasoned Corn +33 more	24 Korean Beef Bulgogi Brown Rice +54 more	25 Chicken, Bean & Cheese... Crispy Baked Tofu +59 more	26 —
27 —	28 Macaroni and Cheese Cornbread Poppers +54 more	29 Orange Chicken jasmine rice +54 more	30 Veggie Burger Classic American Burge... +35 more

About this menu

Hastings-on-Hudson Union Free School District has published lunch at Farragut Middle School for 19 days in September 2026, from Wednesday, September 2 to Wednesday, September 30 — 130 different dishes across 1014 servings. Most often on the menu: Crispy Baked Tofu, Classic American Burger, French Fries, Hot Sauce.

No lunch served on Sep 7 (No school), Sep 21 (No school).

This school also publishes Breakfast. Calories are listed for every dish and allergens for 595.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as FMS.