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Pine Grove Middle School Breakfast Menu - Sep 2026

East Syracuse, NY

Menus from Nutrislice

Lunch Menu Breakfast Menu

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Tomorrow - Monday, September 28, 2026

Updated 5 days ago

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Main Entrees

Cocoa Puffs Serving: 1 each
Wheat

Nutrition

Fat 1.5g Carbs 25g Protein 2g Sodium 125mg Sugar 6g Fiber 2g

120 cal
Cinnamon Toast Crunch Serving: 1 each
Wheat Soy

Nutrition

Fat 2.5g Carbs 22g Protein 1g Sodium 160mg Sugar 6g Fiber 4g

100 cal
Cheerios Serving: 1 each

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 140mg Sugar 1g Fiber 3g

100 cal
Reduced Sugar Lucky Charms Serving: 1 each

Nutrition

Fat 2g Carbs 22g Protein 3g Sodium 220mg Sugar 6g Fiber 2g

110 cal
Apple Jacks Cereal Bowl Serving: 1 each
Wheat

Nutrition

Fat 0g Carbs 24g Protein 2g Sodium 160mg Sugar 6g Fiber 4g

100 cal
Reduced Sugar Trix Serving: 1 each

Nutrition

Fat 1.5g Carbs 23g Protein 2g Sodium 160mg Sugar 6g Fiber 1g

110 cal
Cocoa Puffs Cereal Bar Serving: 1 each
Wheat Soy

Nutrition

Fat 3.5g Carbs 29g Protein 3g Sodium 105mg Sugar 9g Fiber 3g

160 cal
Cinnamon Toast Crunch Cereal Bar Serving: 1 each
Wheat Soy

Nutrition

Fat 3.5g Carbs 30g Protein 2g Sodium 120mg Sugar 8g Fiber 3g

160 cal
Frosted Cinnamon Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 3g Carbs 36g Protein 2g Sodium 120mg Sugar 13g Fiber 3g

170 cal
Frosted Strawberry Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 2.5g Carbs 36g Protein 2g Sodium 110mg Sugar 12g Fiber 3g

170 cal
WG Chocolate Chocolate Chip Muffin Serving: 1 each
Milk Egg Wheat Soy

Nutrition

Fat 6g Carbs 33g Protein 3g Sodium 130mg Sugar 17g Fiber 2g

190 cal
WG Banana Muffin Serving: 1 each
Egg Wheat Soy

Nutrition

Fat 6g Carbs 30g Protein 3g Sodium 130mg Sugar 17g Fiber 2g

190 cal
Whole Grain Blueberry Muffin Serving: 1 each
Egg Wheat Soy

Nutrition

Fat 6g Carbs 30g Protein 3g Sodium 130mg Sugar 16g Fiber 2g

190 cal
Whole Grain Apple Cinnamon Muffin Serving: 1 each
Egg Wheat Soy

Nutrition

Fat 6g Carbs 31g Protein 3g Sodium 125mg Sugar 16g Fiber 2g

180 cal

Alternate Entrees

Chicken Sausage, Egg & Cheese Bagel Sandwich Toasted bagel breakfast sandwich with eggs, chicken sausage and American cheese.
Milk Egg Wheat Soy Sesame

Nutrition

Fat 12g Carbs 39g Protein 24g Sodium 800mg Sugar 4g Fiber 5g

350 cal
Egg & Cheese Bagel Sandwich Toasted bagel breakfast sandwich with eggs, and American cheese.
Milk Egg Wheat Soy Sesame

Nutrition

Fat 6g Carbs 39g Protein 12g Sodium 650mg Sugar 4g Fiber 5g

250 cal
Mini Maple Pancakes Moist whole grain maple-flavored pancakes in an easy-to-handle pouch are great for breakfast on the go!
Milk Egg Wheat Soy

Nutrition

Fat 6g Carbs 35g Protein 4g Sodium 210mg Sugar 10g Fiber 4g

200 cal
Mini Cinnis Mini whole grain cinnamon buns in an easy-to-handle pouch are great for breakfast on the go!
Milk Wheat

Nutrition

Fat 7g Carbs 41g Protein 5g Sodium 280mg Sugar 14g Fiber 3g

230 cal
IW WG Bagel Serving: 1 each
Wheat Soy Sesame

Nutrition

Fat 1g Carbs 35g Protein 6g Sodium 310mg Sugar 3g Fiber 4g

170 cal
Light Cream Cheese Light Cream Cheese, 1 oz
Milk

Nutrition

Fat 4.5g Carbs 2g Protein 2g Sodium 90mg Sugar 1g Fiber 0g

60 cal
Peanut Butter Energy packed smooth nuttiness.
Peanuts

Nutrition

Fat 17g Carbs 7g Protein 7g Sodium 140mg Sugar 3g Fiber 2g

200 cal
Strawberry Parfait with Granola Layers of vanilla yogurt, strawberries, and crunchy granola create a delicious parfait.
Milk

Nutrition

Fat 6g Carbs 91g Protein 16g Sodium 260mg Sugar 47g Fiber 9g

460 cal

Sides for All Meals

Low Fat Mozzarella String Cheese Serving: 1 each
Milk

Nutrition

Fat 6g Carbs 2g Protein 6g Sodium 200mg Sugar 1g Fiber 0g

80 cal
Fresh Red Delicious Apple A crisp apple is a great way to round out a meal.

Nutrition

Fat 0g Carbs 18g Protein 0g Sodium 0mg Sugar 14g Fiber 3g

70 cal
Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Honey Graham Crackers Serving: 1 packet
Wheat Soy

Nutrition

Fat 2.5g Carbs 17g Protein 1g Sodium 90mg Sugar 5g Fiber 1g

90 cal
Applesauce Our applesauce is sweetened only by the apples themselves.

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

50 cal
Fresh Apple Slices Fresh apple cut into slices

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 0mg Sugar 6g Fiber 1g

30 cal
Unsweetened Applesauce Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

50 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 11g Protein 8g Sodium 95mg Sugar 12g Fiber 0g

80 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Cocoa Puffs, Cinnamon Toast Crunch, Cheerios, Reduced Sugar Lucky Charms, Apple Jacks Cereal Bowl, +27 more
Tue, Sep 29 Cocoa Puffs, Cinnamon Toast Crunch, Cheerios, Reduced Sugar Lucky Charms, Apple Jacks Cereal Bowl, +27 more
Wed, Sep 30 Cocoa Puffs, Cinnamon Toast Crunch, Cheerios, Reduced Sugar Lucky Charms, Apple Jacks Cereal Bowl, +27 more
Thu, Oct 1 Cocoa Puffs, Cinnamon Toast Crunch, Cheerios, Reduced Sugar Lucky Charms, Apple Jacks Cereal Bowl, +27 more
Fri, Oct 2 Cocoa Puffs, Cinnamon Toast Crunch, Cheerios, Reduced Sugar Lucky Charms, Apple Jacks Cereal Bowl, +27 more

Other menus

Lunch Menu

Next: Tuesday, September 29Tue 29

Cocoa Puffs Cinnamon Toast Crunch Cheerios Reduced Sugar Lucky Charms Apple Jacks Cereal Bowl Reduced Sugar Trix Cocoa Puffs Cereal Bar Cinnamon Toast Crunch Cereal Bar Frosted Cinnamon Pop-Tart Frosted Strawberry Pop-Tart WG Chocolate Chocolate Chip Muffin WG Banana Muffin Whole Grain Blueberry Muffin Whole Grain Apple Cinnamon Muffin Chicken Sausage, Egg & Cheese Bagel Sandwich Egg & Cheese Bagel Sandwich Mini Maple Pancakes Mini Cinnis IW WG Bagel Light Cream Cheese Peanut Butter Strawberry Parfait with Granola Low Fat Mozzarella String Cheese Fresh Red Delicious Apple Apple Juice Honey Graham Crackers Sliced Fresh Strawberries Fresh Apple Slices Sliced Fresh Apples Low Fat Milk Cocoa Puffs Cinnamon Toast Crunch Cheerios Reduced Sugar Lucky Charms Apple Jacks Cereal Bowl Reduced Sugar Trix Cocoa Puffs Cereal Bar Cinnamon Toast Crunch Cereal Bar Frosted Cinnamon Pop-Tart Frosted Strawberry Pop-Tart WG Chocolate Chocolate Chip Muffin WG Banana Muffin Whole Grain Blueberry Muffin Whole Grain Apple Cinnamon Muffin Chicken Sausage, Egg & Cheese Bagel Sandwich Egg & Cheese Bagel Sandwich Mini Maple Pancakes Mini Cinnis IW WG Bagel Light Cream Cheese Peanut Butter Strawberry Parfait with Granola Low Fat Mozzarella String Cheese Fresh Red Delicious Apple Apple Juice Honey Graham Crackers Sliced Fresh Strawberries Fresh Apple Slices Sliced Fresh Apples Low Fat Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Cocoa Puffs Cinnamon Toast Crunch +23 more	9 Cocoa Puffs Cinnamon Toast Crunch +23 more	10 Cocoa Puffs Cinnamon Toast Crunch +23 more	11 Cocoa Puffs Cinnamon Toast Crunch +23 more	12 —
13 —	14 Cocoa Puffs Cinnamon Toast Crunch +28 more	15 Cocoa Puffs Cinnamon Toast Crunch +28 more	16 Cocoa Puffs Cinnamon Toast Crunch +28 more	17 Cocoa Puffs Cinnamon Toast Crunch +28 more	18 Cocoa Puffs Cinnamon Toast Crunch +28 more	19 —
20 —	21 Cocoa Puffs Cinnamon Toast Crunch +29 more	22 Cocoa Puffs Cinnamon Toast Crunch +29 more	23 Cocoa Puffs Cinnamon Toast Crunch +29 more	24 Cocoa Puffs Cinnamon Toast Crunch +29 more	25 Cocoa Puffs Cinnamon Toast Crunch +29 more	26 —
27 —	28 Cocoa Puffs Cinnamon Toast Crunch +30 more	29 Cocoa Puffs Cinnamon Toast Crunch +30 more	30 Cocoa Puffs Cinnamon Toast Crunch +30 more

About this menu

East Syracuse Minoa Central School District has published breakfast at Pine Grove Middle School for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 34 different dishes across 501 servings. Most often on the menu: Apple Jacks Cereal Bowl, Apple Juice, Cheerios, Chocolate Fat Free Milk.

This school also publishes Lunch. Calories are listed for every dish and allergens for 379.

Menus from Nutrislice (source) · last checked Sep 27, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as PGMS.