Indian Trail Middle School Breakfast Menu - Sep 2026

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Entrees

• Egg & Cheese Omelet

  Milk Egg
  120 cal
• Snack'n Waffle

  Milk Egg Wheat
  250 cal
• String Cheese

  Milk
  80 cal
• Uncrustable

  Wheat Peanuts
  300 cal
• Yogurt 4 oz

  Milk
  60 cal

Grains

• Pop-Tart WG

  Wheat Soy
  170 cal
• Apple Jacks Bowl

  Wheat
  100 cal
• Banana Bread

  Milk Egg Wheat Gluten Soy
  260 cal
• Bar Oatmeal Chocolate Chip Benefit

  Milk Egg Wheat Gluten Soy
  280 cal
• Blueberry Muffin

  Milk Egg Wheat
  223 cal
• Bread Lemon

  Milk Egg Wheat Soy
  230 cal
• Celebration Bar

  Milk Egg Wheat Gluten Soy
  280 cal
• Cheerios
  110 cal
• Choc Choc Chip Muffin

  Milk Egg Wheat
  229 cal
• Cinnamon Toast Bar

  Wheat Soy
  160 cal
• Cinnamon Toast Pastry

  Milk Wheat
  260 cal
• Cocoa Cherry Breakfast Bar

  Wheat Soy
  200 cal
• Cocoa Puff Bar

  Wheat Soy
  160 cal
• Double CC Benefit Bar

  Milk Egg Wheat Soy
  260 cal
• Fruit Loops Bowl

  Wheat Gluten
  100 cal
• Honey Cheerios
  110 cal
• Mini Chocolate Donuts

  Milk Egg Wheat Soy
  320 cal
• Mini Maple Pancakes

  Milk Egg Wheat Soy
  140 cal
• Mini Powdered Donut

  Milk Egg Wheat Soy
  270 cal
• Muffin Apple Cinnamon
  0 cal
• Oatmeal Cinnamon Bun

  Milk Egg Wheat Gluten Soy
  250 cal
• Pumpkin Bread

  Egg Wheat Gluten Soy
  260 cal
• Trix Cereal Bar

  Wheat Soy
  160 cal

Fruits

• Apple
  95 cal
• Apple Slices
  30 cal
• Banana
  90 cal
• Berry Applesauce Cup
  60 cal
• Cherry Craisins
  90 cal
• Cinnamon Applesauce Cup
  0 cal
• Diced Peach Cup
  60 cal
• Diced Pear Cup
  70 cal
• Fruit Cocktail Cup
  60 cal
• Orange
  62 cal
• Plain Applesauce Cup
  60 cal
• Raspberry Lemonade Craisins
  90 cal
• Strawberry Applesauce Cup
  60 cal

Juice

• Apple Juice
  60 cal
• Orange Juice
  60 cal

Milk

• 1% White Milk

  Milk
  96 cal
• Skim Chocolate Milk

  Milk
  117 cal

A La Carte

• Berry Fruit Snack
  0 cal
• Cheetos

  Milk
  120 cal
• Chip Baked Lays

  Soy
  110 cal
• Chip Cheddar Sour Cream Ruffles

  Milk Soy
  100 cal
• Chip Cool Ranch Doritos

  Milk
  130 cal
• Chip Lays BBQ Baked Potato Chips

  Milk Soy
  110 cal
• Chip Nacho Cheese Doritos

  Milk
  130 cal
• Chocolate Filled Cookie

  Egg Wheat Gluten Peanuts Tree Nuts
  0 cal
• Confetti Cake Cookie

  Milk Egg Wheat Gluten Soy Peanuts Tree Nuts
  0 cal
• Crystal Light Lemonade
  0 cal
• Crystal Light Peach Tea
  0 cal
• Crystal Light Raspberry Lemonade
  0 cal
• Fruit Snack
  0 cal
• Izze Blackberry
  0 cal
• Izze Clementine
  0 cal
• Rice Krispie Treat

  Milk Soy
  160 cal
• Scooby Snack
  0 cal
• Snapple Juice Fruit Punch
  0 cal
• Snapple Juice Green Apple
  0 cal
• Water
  0 cal