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C-4 Lunch Menu - Sep 2026

Arkansas City, KS

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Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 3 weeks ago

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Lunch

Pork Sausage Patty Traditional seasoned pork sausage patty, oven baked until crispy.

Nutrition

Fat 10g Carbs 1g Protein 6g Sodium 200mg Sugar 0g Fiber 0g

120 cal
Whole Grain French Toast Sticks Cinnamon glazed whole grain French toast sticks, perfect for dipping.
Egg Wheat Soy Sesame

Nutrition

Fat 10g Carbs 37g Protein 11g Sodium 400mg Sugar 11g Fiber 3g

280 cal
Syrup Sweet Maple-flavored Syrup

Nutrition

Fat 0g Carbs 28g Protein 0g Sodium 65mg Sugar 11g Fiber 0g

110 cal
Tater Tots Oven baked, bite sized, shredded potato rounds.
Soy

Nutrition

Fat 6g Carbs 14g Protein 1g Sodium 320mg Sugar 0g Fiber 1g

110 cal

Classics

Muffin, Yogurt & Cheese Fun Lunch A convenient meal of a whole grain chocolate chip muffin, yogurt, and string cheese. Perfect for kids on the go!
Milk Egg Wheat Soy

Nutrition

Fat 12g Carbs 47g Protein 13g Sodium 400mg Sugar 27g Fiber 2g

340 cal
Fresh Carrots Crunchy and bite-sized baby carrots are a student favorite.

Nutrition

Fat 0g Carbs 6g Protein 0g Sodium 55mg Sugar 3g Fiber 2g

25 cal

Fruit & Vegetable Bar

Craisins Serving: 1 each

Nutrition

Fat 0g Carbs 28g Protein 0g Sodium 0mg Sugar 12g Fiber 10g

90 cal
Carrot & Celery Sticks Fresh, crisp carrot and celery sticks add a refreshing touch to any meal.

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 60mg Sugar 3g Fiber 2g

25 cal
Sliced Cucumbers This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

10 cal
Fresh Orange Wedges Tart and refreshing, orange wedges are delicious and full of Vitamin C.

Nutrition

Fat 0g Carbs 14g Protein 1g Sodium 0mg Sugar 11g Fiber 3g

60 cal
Pineapple Tidbits Tropical, sweet pineapple naturally packed in juice.

Nutrition

Fat 0g Carbs 19g Protein 1g Sodium 0mg Sugar 17g Fiber 2g

70 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2.5g Carbs 19g Protein 8g Sodium 180mg Sugar 18g Fiber 0g

120 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Mayonnaise Serving: 1 each
Egg

Nutrition

Fat 9g Carbs 0g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

90 cal
Light Ranch Dressing A light take on a classic dressing.
Milk Egg

Nutrition

Fat 4g Carbs 1g Protein 1g Sodium 140mg Sugar 1g Fiber 0g

40 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Mashed Potato & Chicken Bowl, Hawaiian Roll, Chicken Gravy, Turkey & Swiss on Pretzel Roll, Sliced Cucumbers, +11 more
Tue, Sep 22 Chicken & Cheese Quesadilla, Salsa, Refried Vegetarian Beans, BBQ Cheddar Burger, Refried Vegetarian Beans, +11 more
Wed, Sep 23 Chicken Nuggets, Macaroni and Cheese, Spinach & Romaine Salad, Cheese Flatbread Pizza, Spinach & Romaine Salad, +11 more
Thu, Sep 24 Pork Sausage Patty, Whole Grain French Toast Sticks, Syrup, Tater Tots, Muffin, Yogurt & Cheese Fun Lunch, +12 more
Fri, Sep 25 Traditional Pepperoni Pizza, Seasoned Corn, Crispy Chicken Breast Sandwich, Seasoned Corn, Craisins, +10 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Traditional Pepperoni Pizza Seasoned Corn Crispy Chicken Breast Sandwich Seasoned Corn Craisins Lettuce & Tomato Side Salad Fresh Broccoli Florets Cinnamon Diced Pears Fresh Fuji Apple Low Fat Milk Chocolate Low Fat Milk Ketchup Packet Mustard Packet Mayonnaise Light Ranch Dressing

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Chicken & Cheese Crisp... Queso Blanco Cheese Sa... +14 more	2 Cheese Lasagna Rollup Herb Breadstick +14 more	3 Mummy Hot Dog Tater Tots +13 more	4 Cheese Pizza Glazed Carrots +14 more	5 —
6 —	7 Breaded Beef Fingers w... Beef Gravy +14 more	8 Beef Walking Tacos Mexican Style Pinto Be... +13 more	9 Chicken Pasta Alfredo Seasoned Peas +13 more	10 Breaded Chicken Drumst... Chicken Gravy +17 more	11 Traditional Pepperoni... Corn +13 more	12 —
13 —	14 Chicken Nuggets Hawaiian Roll +16 more	15 Beef Nachos Seasoned Black Beans +13 more	16 Pizza Pasta Bake Herb Breadstick +14 more	17 Beef Frito Pie Fresh Carrots +14 more	18 Cheese Pizza Seasoned Corn +13 more	19 —
20 —	21 Mashed Potato & Chicke... Hawaiian Roll +14 more	22 Chicken & Cheese Quesa... Salsa +14 more	23 Chicken Nuggets Macaroni and Cheese +14 more	24 Pork Sausage Patty Whole Grain French Toa... +15 more	25 Traditional Pepperoni... Seasoned Corn +13 more	26 —
27 —	28 Mini Turkey Corn Dogs Steamed Peas +13 more	29 Beef Macho Nachos Shredded Lettuce +14 more	30 Cheese Lasagna Rollup Herb Breadstick +14 more

About this menu

Arkansas City USD 470 has published lunch at C-4 for 22 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 84 different dishes across 350 servings. Most often on the menu: Chocolate Low Fat Milk, Craisins, Ketchup Packet, Light Ranch Dressing.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 156.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.