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Southwest Cooperative Schools Breakfast Menu - Sep 2026

Oak Forest, IL

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Lunch Menu Breakfast Menu

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Today - Friday, September 25, 2026

Updated 21 hours ago

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Cafe Classics

Cocoa Puffs Cereal Serving: 1 bowl
May contain Wheat Halal Vegetarian

Nutrition

Fat 1.5g Carbs 25g Protein 2g Sodium 120mg Sugar 6g Fiber 2g

120 cal
Golden Grahams Cereal Bar Serving: 1 bar
Wheat Soy

Nutrition

Fat 3.5g Carbs 29g Protein 2g Sodium 105mg Sugar 9g Fiber 3g

150 cal
Apple Frudel Stick Warm filled strudel with natural apple flavor.
Milk Wheat Vegetarian

Nutrition

Fat 5g Carbs 38g Protein 5g Sodium 270mg Sugar 10g Fiber 3g

210 cal
String Cheese Stick Serving: 1 stick
Milk

Nutrition

Fat 6g Carbs 1g Protein 7g Sodium 190mg Sugar 0g Fiber 0g

90 cal
Strawberry Flavor Craisins Serving: 1 pouch
Halal Vegetarian

Nutrition

Fat 0g Carbs 28g Protein 0g Sodium 0mg Sugar 12g Fiber 10g

90 cal
Applesauce No added sugar applesauce.

Nutrition

Fat 0g Carbs 15g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

60 cal
Milks

Add this menu to your calendar:

This week

Mon, Sep 21 Trix Cereal Bar, Pancake Bites, String Cheese Stick, Dried Cranberries, Applesauce, +3 more
Tue, Sep 22 Apple Cinnamon Cheerios, Blueberry Muffin, Strawberry Cheerios Cereal Bar, String Cheese Stick, Strawberry Flavor Craisins, +2 more
Wed, Sep 23 Apple Cinnamon Cheerios, Blueberry Chex, Cinnamon Waffle, String Cheese Stick, Strawberry Flavor Craisins, +3 more
Thu, Sep 24 Trix Cereal reduced sugar, Cocoa Puffs Cereal Bar, Cinnamon Roll, Frosted Fudge Pop-Tart, String Cheese Stick, +4 more
Fri, Sep 25 Cocoa Puffs Cereal, Golden Grahams Cereal Bar, Apple Frudel Stick, String Cheese Stick, Strawberry Flavor Craisins, +2 more

Other menus

Lunch Menu

Next: Monday, September 28Mon 28

Trix Cereal reduced sugar Cocoa Puffs Cereal Bar Mini Chocolate Donuts String Cheese Stick Fresh Oranges Strawberry Flavor Craisins Dried Cranberries Applesauce Milks Pancake & Waffle Syrup

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Cinnamon Toast Crunch... Blueberry Muffin +4 more	2 Cinnamon Toast Crunch... Cinnamon Waffle +5 more	3 Cocoa Puffs Cereal Frosted Fudge Pop-Tart +5 more	4 French Toast Sticks Trix Cereal reduced su... +6 more	5 —
6 —	7 —	8 Cinnamon Toast Crunch... Apple Cinnamon Cheerio... +6 more	9 Trix Cereal reduced su... Buttery Maple Waffle +6 more	10 Cocoa Puffs Cereal Apple Cinnamon Cheerio... +6 more	11 Trix Cereal reduced su... Apple Frudel Stick +5 more	12 —
13 —	14 Cocoa Puffs Cereal Banana Chocolate Chunk... +6 more	15 Lucky Charms Cereal Apple Cinnamon Muffin +5 more	16 Trix Cereal reduced su... Donut +5 more	17 Frosted Strawberry Pop... Cocoa Puffs Cereal +5 more	18 Trix Cereal reduced su... Cherry Frudel Stick +5 more	19 —
20 —	21 Trix Cereal Bar Pancake Bites +6 more	22 Apple Cinnamon Cheerio... Blueberry Muffin +5 more	23 Apple Cinnamon Cheerio... Blueberry Chex +6 more	24 Trix Cereal reduced su... Cocoa Puffs Cereal Bar +7 more	25 Cocoa Puffs Cereal Golden Grahams Cereal... +5 more	26 —
27 —	28 Trix Cereal reduced su... Cocoa Puffs Cereal Bar +8 more	29 Cinnamon Toast Crunch... Double Chocolate Chip... +6 more	30 Cocoa Puffs Cereal Buttery Maple Waffle +6 more

About this menu

Forest Ridge School District 142 has published breakfast at Southwest Cooperative Schools for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 37 different dishes across 160 servings. Most often on the menu: Milks, String Cheese Stick, Strawberry Flavor Craisins, Applesauce.

This school also publishes Lunch. Calories are listed for 139 of 160 dishes and allergens for 120.

Menus from Nutrislice (source) · last checked Sep 25, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SCS.