Home › Illinois › Grayslake Community Consolidated School District 46 › Frederick School
Lunch Menu - September 2026
Tuesday, September 1
- Cheese Quesadilla 230 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Fruit of the Day 30 cal
- Seasonal Veggies 20 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Wednesday, September 2
- Brunch for Lunch! French Toast w. Turkey Sausage 274 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Fruit of the Day 30 cal
- Seasonal Veggies 20 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Thursday, September 3
- Meatball Sub Sandwich 340 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Fruit of the Day 30 cal
- Seasonal Veggies 20 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Friday, September 4
- Individual Pepperoni Pizza 365 cal
- Sausage Pizza 360 cal
- Cheese Pizza 260 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Fruit of the Day 30 cal
- Seasonal Veggies 20 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Tuesday, September 8
- Brunch for Lunch! Waffles w. Turkey Sausage 240 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Thursday, September 10
- Homestyle Chicken Tenders 220 cal
- Whole Grain Dinner Roll 80 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Friday, September 11
- French Bread Pizza 210 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Monday, September 14
- Bone–In Wings 150 cal
- Popcorn Chicken 250 cal
- Homestyle Chicken Tenders 220 cal
- Whole Grain Dinner Roll 80 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Tuesday, September 15
- Doritos Beef Nacho 440 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Wednesday, September 16
- Brunch for Lunch! Pancakes w. Turkey Sausage 247 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Thursday, September 17
- BBQ Rib Patty Sandwich 390 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Friday, September 18
- Creamy Chicken Alfredo 330 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Tuesday, September 22
- Soft Pretzel w/Cheese Sauce 365 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Wednesday, September 23
- Brunch for Lunch! French Toast w. Turkey Sausage 274 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Thursday, September 24
- 4Star Mac & Cheese 420 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Friday, September 25
- Individual Pepperoni Pizza 365 cal
- Sausage Pizza 360 cal
- Cheese Pizza Individual 220 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Monday, September 28
- Popcorn Chicken 250 cal
- Goldfish Pretzels 90 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Tuesday, September 29
- Taco Tuesday 240 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Fruit of the Day 30 cal
- Seasonal Veggies 20 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Wednesday, September 30
- Brunch for Lunch! Waffles w. Turkey Sausage 240 cal
- Bosco Breadsticks w/Marinara Sauce 160 cal
- Spicy Chicken Sandwich 370 cal
- Chicken Patty Sandwich 390 cal
- Yogurt Parfait 280 cal
- Turkey & Cheese Sub 300 cal
- Chef Salad 200 cal
- Sun Butter & Jelly Sandwich 360 cal
- Seasonal Veggies 20 cal
- Fruit of the Day 30 cal
- 1% White Milk 100 cal
- Fat Free Chocolate Milk 110 cal
Lunch calendar
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About this menu
Grayslake Community Consolidated School District 46 has published lunch at Frederick School for 19 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 32 different dishes across 235 servings. Most often on the menu: 1% White Milk, Chef Salad, Chicken Patty Sandwich, Fat Free Chocolate Milk.
This school also publishes Breakfast. Calories are listed for every dish and allergens for 157.
Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.