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Water Spring Middle School Breakfast Menu - Sep 2026

17000 Water Spring Blvd, Winter Garden, FL 34787

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Today - Thursday, September 24, 2026

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Entrees

Chicken Biscuit Sandwich Serving: 1 Sandwich
Milk Soy Wheat Corn Phosphates Potassium (High >200 mg)

Nutrition

Fat 10g Carbs 31g Protein 11g Sodium 500mg Sugar 2g Fiber 4g

250 cal
Mozzarella Cheese Stick Serving: 1 Cheese stick
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 200mg Sugar 1g Fiber 0g

80 cal
Cherry G-Force Bar Serving: 1 1.8oz. bar
Soy Wheat Corn

Nutrition

Fat 7g Carbs 33g Protein 3g Sodium 40mg Sugar 16g Fiber 2g

200 cal

Breads/Grains

Rice Chex Gluten Free Bowl 1 oz Serving: 1 Bowl
Phosphates

Nutrition

Fat 0g Carbs 24g Protein 2g Sodium 230mg Sugar 2g Fiber 1g

110 cal
Cinnamon Toast Crunch Bowl RS, 1 oz Serving: 1 Bowl
Soy Wheat Phosphates

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Sugar 6g Fiber 3g

110 cal
Cocoa Puffs Bowl 1 oz Serving: 1 Bowl
Wheat Corn Phosphates

Nutrition

Fat 2g Carbs 25g Protein 2g Sodium 125mg Sugar 8g Fiber 2g

120 cal
Nutrigrain Bar, Strawberry Serving: 1 1.55oz bar
Milk Soy Wheat Corn Phosphates

Nutrition

Fat 3g Carbs 30g Protein 2g Sodium 140mg Sugar 12g Fiber 3g

150 cal
Trix Cereal Bar 1.42 oz Serving: 1 Bar
Wheat Corn Phosphates

Nutrition

Fat 4g Carbs 29g Protein 2g Sodium 95mg Sugar 8g Fiber 2g

150 cal
WG Double Chocolate Muffin with Cheese Serving: 1 Muffin and Cheese
Milk Eggs Soy Wheat Corn Phosphates

Nutrition

Fat 12g Carbs 29g Protein 9g Sodium 305mg Sugar 15g Fiber 2g

250 cal

Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 14g Fiber 0g

60 cal
Fruit Juice Blend Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 13g Fiber 0g

60 cal
Banana, fresh Serving: 1 Banana
Potassium (High >200 mg)

Nutrition

Fat 1g Carbs 38g Protein 2g Sodium 2mg Sugar 20g Fiber 4g

146 cal

Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Sugar 12g Fiber 0g

110 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Mozzarella Cheese Stick, Cherry G-Force Bar, Blueberry Muffin Top, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, +9 more
Tue, Sep 22 Scrambled Eggs with Cheese & Tater Tots Platter, Mozzarella Cheese Stick, Cherry G-Force Bar, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, +10 more
Wed, Sep 23 Pancake Bites, Mozzarella Cheese Stick, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +9 more
Thu, Sep 24 Chicken Biscuit Sandwich, Mozzarella Cheese Stick, Cherry G-Force Bar, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, +8 more
Fri, Sep 25 Mozzarella Cheese Stick, Sweet Potato Swirl, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +8 more

Other menus

Next: TomorrowTmrw

Mozzarella Cheese Stick Sweet Potato Swirl Rice Chex Gluten Free Bowl 1 oz Cinnamon Toast Crunch Bowl RS, 1 oz Cocoa Puffs Bowl 1 oz Trix Cereal Bowl 1 oz Nutrigrain Bar, Strawberry Trix Cereal Bar 1.42 oz Nutrigrain Bar, Apple Cinnamon Cheerios Gluten Free Bowl 1 oz Fresh Apple Slices Diced Peach Cup Assorted Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +10 more	2 Pancake Bites Mozzarella Cheese Stic... +12 more	3 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +9 more	4 Mozzarella Cheese Stic... Cherry G-Force Bar +10 more	5 —
6 —	7 —	8 Mozzarella Cheese Stic... Cherry G-Force Bar +11 more	9 Pancake Bites Mozzarella Cheese Stic... +12 more	10 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +13 more	11 Mozzarella Cheese Stic... Sweet Potato Swirl +11 more	12 —
13 —	14 Mozzarella Cheese Stic... WG Double Chocolate Mu... +8 more	15 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +11 more	16 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +9 more	17 Mozzarella Cheese Stic... Banana Sliced Bread +10 more	18 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +8 more	19 —
20 —	21 Mozzarella Cheese Stic... Cherry G-Force Bar +12 more	22 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +13 more	23 Pancake Bites Mozzarella Cheese Stic... +12 more	24 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +11 more	25 Mozzarella Cheese Stic... Sweet Potato Swirl +11 more	26 —
27 —	28 Mozzarella Cheese Stic... WG Double Chocolate Mu... +8 more	29 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +10 more	30 Mozzarella Cheese Stic... Rolls, Cinnamon +8 more

About this menu

Orange County Public Schools has published breakfast at Water Spring Middle School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 41 different dishes across 261 servings. Most often on the menu: Assorted Milk, Cocoa Puffs Bowl 1 oz, Mozzarella Cheese Stick, Trix Cereal Bar 1.42 oz.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 220.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as WSMS.