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Tamarac Elementary Lunch Menu - Oct 2026

7601 N University Dr, Tamarac, FL 33321

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Tuesday, October 13, 2026

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Menu at Tamarac Elementary - Entree

Chicken Popcorn Serving: 10 each
Wheat

Nutrition

Fat 16g Carbs 14g Protein 16g Sodium 451mg Sugar 0g Fiber 2g

255 cal
Philly Cheese Steak Sub Serving: 0.5 cup
Milk Soy Wheat Sesame

Nutrition

Fat 10g Carbs 37g Protein 18g Sodium 512mg Sugar 7g Fiber 3g

304 cal
Latin Style Black Beans w/ Brown Rice Serving: 0.5 cup

Nutrition

Fat 2g Carbs 12g Protein 4g Sodium 65mg Sugar 1g Fiber 3g

85 cal

Menu at Tamarac Elementary - Grains

Brown Rice Serving: 0.5 cup

Nutrition

Fat 1g Carbs 24g Protein 2g Sodium 233mg Sugar 0g Fiber 1g

111 cal

Menu at Tamarac Elementary - Vegetables

Fresh Mini Sweet Peppers Serving: 1 Serving

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 2mg Sugar 2g Fiber 1g

13 cal
Potato Smiles Serving: 0.5 cup

Nutrition

Fat 5g Carbs 20g Protein 2g Sodium 181mg Sugar 0g Fiber 2g

130 cal

Menu at Tamarac Elementary - Fruits

Pineapple Wedges, Individually Wrapped Serving: 1 each

Nutrition

Fat 0g Carbs 12g Protein 0g Sodium 0mg Sugar 9g Fiber 2g

50 cal

Menu at Tamarac Elementary - Milk

Milk Serving: 1 each
Milk

Nutrition

Fat 1g Carbs 18g Protein 9g Sodium 167mg Sugar 15g Fiber 0g

110 cal

Pre-K at Tamarac Elementary - Entree

Chicken Popcorn Serving: 8 each
Wheat

Nutrition

Fat 13g Carbs 11g Protein 13g Sodium 361mg Sugar 0g Fiber 2g

204 cal

Pre-K at Tamarac Elementary - Vegetables

Potato Smiles Serving: 0.3 cup

Nutrition

Fat 2g Carbs 10g Protein 1g Sodium 90mg Sugar 0g Fiber 1g

65 cal

Pre-K at Tamarac Elementary - Fruits

Pineapple Wedges, Individually Wrapped Serving: 1 each

Nutrition

Fat 0g Carbs 12g Protein 0g Sodium 0mg Sugar 9g Fiber 2g

50 cal

Pre-K at Tamarac Elementary - Milk

White Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Sugar 12g Fiber 0g

110 cal

Add this menu to your calendar:

This week

Tue, Oct 13 Chicken Popcorn, Philly Cheese Steak Sub, Latin Style Black Beans w/ Brown Rice, Brown Rice, Fresh Mini Sweet Peppers, +7 more
Wed, Oct 14 Breaded Chicken Drumstick, Honey BBQ Rib on Bun, Plant-Based Fiesta Salad w/ Hummus, Turkey Ham & Cheese on Sandwich, Hawaiian Roll, +13 more
Thu, Oct 15 Cheese Tortellini, Meat Sauce, Salad, Caesar, Plant-Based Fiesta Wrap w/ Hummus, Munchies Munch Mix Snack Mix, +8 more
Fri, Oct 16 Pizza Crunchers, Beef Hot Dog on Bun, Vegan, Chik'n Nuggets w/ Crackers, Chicken Popcorn, Marinara Sauce Cup, +8 more

Other menus

Next: Wednesday, October 14Wed 14

Breaded Chicken Drumstick Honey BBQ Rib on Bun Plant-Based Fiesta Salad w/ Hummus Turkey Ham & Cheese on Sandwich Hawaiian Roll Savory Herb Crackers Farm Fresh Corn Cobettes Steamed Spinach Fresh Baby Carrots, Snack Pack Cool Tropics Berry Citrus Veggie Edge Fresh Sliced Orange Applesauce Cup Milk White Milk Honey BBQ Rib on Bun Steamed Spinach Fresh Sliced Orange White Milk

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Chicken Parmesan over... Chicken Caesar Wrap +10 more	2 Garlic Cheese Pizza Yogurt w/ Cheese & Cra... +9 more	3 —
4 —	5 Macaroni and Cheese Turkey & Beef Pepperon... +10 more	6 Arroz con Pollo Latin Style Black Bean... +12 more	7 Boneless Chicken Wings Parfait, Blueberry w/C... +13 more	8 Meat Sauce Salad, Caesar +12 more	9 Baked Corndog Grilled Cheese +9 more	10 —
11 —	12 —	13 Chicken Popcorn Philly Cheese Steak Su... +10 more	14 Breaded Chicken Drumst... Honey BBQ Rib on Bun +16 more	15 Cheese Tortellini Meat Sauce +11 more	16 Pizza Crunchers Beef Hot Dog on Bun +11 more	17 —
18 —	19 —	20 —	21 —	22 —	23 —	24 —
25 —	26 —	27 —	28 —	29 —	30 —	31 —

About this menu

Broward County Public Schools has published lunch at Tamarac Elementary for 11 days in October 2026, from Thursday, October 1 to Friday, October 16 — 69 different dishes across 145 servings. Most often on the menu: White Milk, Milk, Chicken Popcorn, Fresh Apple Slices.

This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 84.

Menus from MealViewer (source) · last checked Sep 25, 2026 · menus can change without notice; the cafeteria has the final word.