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Rock Springs Elementary School Breakfast Menu - Sep 2026

4903 Donovan Street, Orlando, FL 32808

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Today - Thursday, September 24, 2026

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Entrees

Chicken Biscuit Sandwich Serving: 1 Sandwich
Milk Soy Wheat

Nutrition

Fat 10g Carbs 31g Protein 11g Sodium 500mg Fiber 4g

250 cal
Mozzarella Cheese Stick Serving: 1 Cheese stick
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 200mg Fiber 0g

80 cal

Breads/Grains

Rice Chex Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 0g Carbs 24g Protein 2g Sodium 230mg Fiber 1g

110 cal
Cinnamon Toast Crunch Bowl RS, 1 oz Serving: 1 Bowl
Soy Wheat

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Fiber 3g

110 cal
Cocoa Puffs Bowl 1 oz Serving: 1 Bowl
Wheat

Nutrition

Fat 2g Carbs 25g Protein 2g Sodium 125mg Fiber 2g

120 cal
Trix Cereal Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 23g Protein 2g Sodium 160mg Fiber 2g

110 cal
Nutrigrain Bar, Strawberry Serving: 1 1.55oz bar
Milk Soy Wheat

Nutrition

Fat 3g Carbs 30g Protein 2g Sodium 140mg Fiber 3g

150 cal
Trix Cereal Bar 1.42 oz Serving: 1 Bar
Wheat

Nutrition

Fat 4g Carbs 29g Protein 2g Sodium 95mg Fiber 2g

150 cal
WG Toast Serving: 1 Slice
Milk Soy Wheat

Nutrition

Fat 2g Carbs 15g Protein 3g Sodium 127mg Fiber 1g

90 cal

Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal
Fruit Juice Blend Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal
Banana, fresh Serving: 1 Banana

Nutrition

Fat 1g Carbs 38g Protein 2g Sodium 2mg Fiber 4g

146 cal

Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Mozzarella Cheese Stick, Blueberry Muffin Top, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +10 more
Tue, Sep 22 Scrambled Eggs with Cheese & Tater Tots Platter, Mozzarella Cheese Stick, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +11 more
Wed, Sep 23 Power Box with Crackers (no yogurt), Mozzarella Cheese Stick, Calzone, Country Breakfast, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, +11 more
Thu, Sep 24 Chicken Biscuit Sandwich, Mozzarella Cheese Stick, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +8 more
Fri, Sep 25 Mozzarella Cheese Stick, Sweet Potato Swirl, Rice Chex Gluten Free Bowl 1 oz, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +7 more

Other menus

Next: TomorrowTmrw

Mozzarella Cheese Stick Sweet Potato Swirl Rice Chex Gluten Free Bowl 1 oz Cinnamon Toast Crunch Bowl RS, 1 oz Cocoa Puffs Bowl 1 oz Trix Cereal Bowl 1 oz Nutrigrain Bar, Strawberry Trix Cereal Bar 1.42 oz WG Toast Red Delicious Apple Mixed Berry Fruit Cup Assorted Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +12 more	2 Mozzarella Cheese Stic... Rice Chex Gluten Free... +12 more	3 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +15 more	4 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +15 more	5 Mini Loaf- Blueberry,... Birthday Cake Graham +2 more
6 —	7 —	8 Mozzarella Cheese Stic... Banana Sliced Bread +12 more	9 Pancake Bites Mozzarella Cheese Stic... +15 more	10 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +13 more	11 Mozzarella Cheese Stic... Calzone, Country Break... +18 more	12 Nutrigrain Bar, Strawb... Nutrigrain Bar, Apple... +5 more
13 —	14 Mozzarella Cheese Stic... WG Double Chocolate Mu... +10 more	15 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +11 more	16 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +12 more	17 Mozzarella Cheese Stic... Banana Sliced Bread +11 more	18 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +10 more	19 Bear Grahams, Cinnamon Diced Peach Cup +1 more
20 —	21 Mozzarella Cheese Stic... Blueberry Muffin Top +13 more	22 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +14 more	23 Power Box with Cracker... Mozzarella Cheese Stic... +14 more	24 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +11 more	25 Mozzarella Cheese Stic... Sweet Potato Swirl +10 more	26 Goldfish Pretzels Mix Fruit Cup +1 more
27 —	28 Mozzarella Cheese Stic... WG Double Chocolate Mu... +10 more	29 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +11 more	30 Mozzarella Cheese Stic... Rolls, Cinnamon +10 more

About this menu

Orange County Public Schools has published breakfast at Rock Springs Elementary School for 25 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 58 different dishes across 318 servings. Most often on the menu: Assorted Milk, Nutrigrain Bar, Strawberry, Cocoa Puffs Bowl 1 oz, Mozzarella Cheese Stick.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 169.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RSES.