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Avalon Middle School Breakfast Menu - Sep 2026

13914 Mailer Boulevard, Orlando, FL 32828

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Today - Thursday, September 24, 2026

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Entrees

Chicken Biscuit Sandwich Serving: 1 Sandwich
Milk Soy Wheat

Nutrition

Fat 10g Carbs 31g Protein 11g Sodium 500mg Fiber 4g

250 cal
Mozzarella Cheese Stick Serving: 1 Cheese stick
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 200mg Fiber 0g

80 cal

Breads/Grains

Cinnamon Toast Crunch Bowl RS, 1 oz Serving: 1 Bowl
Soy Wheat

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Fiber 3g

110 cal
Cocoa Puffs Bowl 1 oz Serving: 1 Bowl
Wheat

Nutrition

Fat 2g Carbs 25g Protein 2g Sodium 125mg Fiber 2g

120 cal
Trix Cereal Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 23g Protein 2g Sodium 160mg Fiber 2g

110 cal
Cheerios Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 142mg Fiber 3g

101 cal
Rice Chex Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 0g Carbs 24g Protein 2g Sodium 230mg Fiber 1g

110 cal
Trix Cereal Bar 1.42 oz Serving: 1 Bar
Wheat

Nutrition

Fat 4g Carbs 29g Protein 2g Sodium 95mg Fiber 2g

150 cal

Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal
Banana, fresh Serving: 1 Banana

Nutrition

Fat 1g Carbs 38g Protein 2g Sodium 2mg Fiber 4g

146 cal

Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Mozzarella Cheese Stick, Yogurt, Cheese, w/ Banana Bread Plate, Blueberry Muffin Top, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, +7 more
Tue, Sep 22 Scrambled Eggs with Cheese & Tater Tots Platter, Mozzarella Cheese Stick, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, +5 more
Wed, Sep 23 Power Box with Crackers (no yogurt), Mozzarella Cheese Stick, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, +8 more
Thu, Sep 24 Chicken Biscuit Sandwich, Mozzarella Cheese Stick, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, +6 more
Fri, Sep 25 Mozzarella Cheese Stick, Sweet Potato Swirl, Cinnamon Toast Crunch Bowl RS, 1 oz, Cocoa Puffs Bowl 1 oz, Trix Cereal Bowl 1 oz, +6 more

Other menus

Next: TomorrowTmrw

Mozzarella Cheese Stick Sweet Potato Swirl Cinnamon Toast Crunch Bowl RS, 1 oz Cocoa Puffs Bowl 1 oz Trix Cereal Bowl 1 oz Cheerios Gluten Free Bowl 1 oz Trix Cereal Bar 1.42 oz Rice Chex Gluten Free Bowl 1 oz Red Delicious Apple Dried Cranberries Assorted Milk

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Back to the menu

Breakfast Menu - September 2026

Tuesday, September 1

Stuffed Hashbrown Potato 245 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Reese's Puff Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Apple Juice 50 cal
Applesauce, Cinnamon 4.5 oz 90 cal
Assorted Milk 110 cal

Wednesday, September 2

Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Cinnamon Bun 241 cal
Red Delicious Apple 75 cal
Assorted Milk 110 cal

Thursday, September 3

Scrambled Eggs with Cheese & Tater Tots Platter 211 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Red Delicious Apple 75 cal
Apple Juice 60 cal
Assorted Milk 110 cal

Friday, September 4

Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) 417 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Applesauce, Strawberry 4.5 oz 50 cal
Assorted Milk 110 cal

Saturday, September 5

Mini Loaf- Blueberry, WG 161 cal
Birthday Cake Graham 120 cal
Raisels 27 cal
Assorted Milk 110 cal

Tuesday, September 8

Mozzarella Cheese Stick 80 cal
Banana Sliced Bread 260 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Strawberry Cup 80 cal
Apple Juice 60 cal
Assorted Milk 110 cal

Wednesday, September 9

Pancake Bites 250 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Rice Chex Gluten Free Bowl 1 oz 110 cal
Pineapple, Wedges Frozen 30 cal
Orange Wedges 76 cal
Assorted Milk 110 cal

Thursday, September 10

Stuffed Hashbrown Potato 245 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Apple Juice 60 cal
Orange Wedges 76 cal
Assorted Milk 110 cal

Friday, September 11

Mozzarella Cheese Stick 80 cal
Sweet Potato Swirl 138 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Cinnamon Bun 241 cal
Trix Cereal Bar 1.42 oz 160 cal
Mixed Berry Fruit Cup 90 cal
Granny Smith Apple 75 cal
Assorted Milk 110 cal

Saturday, September 12

Nutrigrain Bar, Strawberry 160 cal
Nutrigrain Bar, Apple Cinnamon 143 cal
Cracker, Sweet Educationa 130 cal
Banana Sliced Bread 260 cal
Applesauce, Strawberry 4.5 oz 50 cal
Applesauce, Birthday Cake 4.5 oz 70 cal
Assorted Milk 110 cal

Monday, September 14

Mozzarella Cheese Stick 80 cal
WG Double Chocolate Muffin 170 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Peach Cup 90 cal
Strawberry Cup 80 cal
Assorted Milk 110 cal

Tuesday, September 15

Scrambled Eggs with Cheese & Tater Tots Platter 211 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Fruit Juice Blend 60 cal
Applesauce, Birthday Cake 4.5 oz 70 cal
Assorted Milk 110 cal

Wednesday, September 16

Mozzarella Cheese Bites, 3 each 340 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Marinara Dipping Sauce Cup 40 cal
Tangelos, Fresh 47 cal
Assorted Milk 110 cal

Thursday, September 17

Mozzarella Cheese Stick 80 cal
Banana Sliced Bread 260 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Golden Delicious Apple 75 cal
Orange Juice 60 cal
Assorted Milk 110 cal

Friday, September 18

Chicken Biscuit Sandwich 250 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Red Delicious Apple 75 cal
Assorted Milk 110 cal

Saturday, September 19

Bear Grahams, Cinnamon 130 cal
Diced Peach Cup 70 cal
Assorted Milk 110 cal

Monday, September 21

Mozzarella Cheese Stick 80 cal
Yogurt, Cheese, w/ Banana Bread Plate 430 cal
Blueberry Muffin Top 250 cal
Cinnamon Toast Crunch Bowl RS, 1 oz 110 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 150 cal
Rice Chex Gluten Free Bowl 1 oz 110 cal
Peach Cup 90 cal
Strawberry Cup 80 cal
Assorted Milk 110 cal

Tuesday, September 22

Scrambled Eggs with Cheese & Tater Tots Platter 211 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl RS, 1 oz 110 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 150 cal
Mixed Berry Fruit Cup 90 cal
Fruit Juice Blend 60 cal
Assorted Milk 110 cal

Wednesday, September 23

Power Box with Crackers (no yogurt) 242 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl RS, 1 oz 110 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 150 cal
Rice Chex Gluten Free Bowl 1 oz 110 cal
Mini Loaf- Blueberry, WG 161 cal
Mini Loaf Banana 161 cal
Orange Wedges 76 cal
Granny Smith Apple 75 cal
Assorted Milk 110 cal

Thursday, September 24

Chicken Biscuit Sandwich 250 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl RS, 1 oz 110 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Rice Chex Gluten Free Bowl 1 oz 110 cal
Trix Cereal Bar 1.42 oz 150 cal
Apple Juice 60 cal
Banana, fresh 146 cal
Assorted Milk 110 cal

Friday, September 25

Mozzarella Cheese Stick 80 cal
Sweet Potato Swirl 140 cal
Cinnamon Toast Crunch Bowl RS, 1 oz 110 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 150 cal
Rice Chex Gluten Free Bowl 1 oz 110 cal
Red Delicious Apple 75 cal
Dried Cranberries 110 cal
Assorted Milk 110 cal

Saturday, September 26

Goldfish Pretzels 90 cal
Mix Fruit Cup 80 cal
Assorted Milk 110 cal

Monday, September 28

Mozzarella Cheese Stick 80 cal
WG Double Chocolate Muffin 170 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Peach Cup 90 cal
Strawberry Cup 80 cal
Assorted Milk 110 cal

Tuesday, September 29

Stuffed Hashbrown Potato 245 cal
Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Fruit Juice Blend 60 cal
Applesauce, Strawberry 4.5 oz 50 cal
Assorted Milk 110 cal

Wednesday, September 30

Mozzarella Cheese Stick 80 cal
Cinnamon Toast Crunch Bowl 1 oz 120 cal
Cocoa Puffs Bowl 1 oz 120 cal
Trix Cereal Bowl 1 oz 110 cal
Cheerios Gluten Free Bowl 1 oz 101 cal
Trix Cereal Bar 1.42 oz 160 cal
Tangelos, Fresh 47 cal
Banana, fresh 146 cal
Assorted Milk 110 cal

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +8 more	2 Mozzarella Cheese Stic... Cinnamon Toast Crunch... +6 more	3 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +7 more	4 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +6 more	5 Mini Loaf- Blueberry,... Birthday Cake Graham +2 more
6 —	7 —	8 Mozzarella Cheese Stic... Banana Sliced Bread +7 more	9 Pancake Bites Mozzarella Cheese Stic... +9 more	10 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +8 more	11 Mozzarella Cheese Stic... Sweet Potato Swirl +9 more	12 Nutrigrain Bar, Strawb... Nutrigrain Bar, Apple... +5 more
13 —	14 Mozzarella Cheese Stic... WG Double Chocolate Mu... +8 more	15 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +8 more	16 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +8 more	17 Mozzarella Cheese Stic... Banana Sliced Bread +8 more	18 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +7 more	19 Bear Grahams, Cinnamon Diced Peach Cup +1 more
20 —	21 Mozzarella Cheese Stic... Yogurt, Cheese, w/ Ban... +10 more	22 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +8 more	23 Power Box with Cracker... Mozzarella Cheese Stic... +11 more	24 Chicken Biscuit Sandwi... Mozzarella Cheese Stic... +9 more	25 Mozzarella Cheese Stic... Sweet Potato Swirl +9 more	26 Goldfish Pretzels Mix Fruit Cup +1 more
27 —	28 Mozzarella Cheese Stic... WG Double Chocolate Mu... +8 more	29 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +7 more	30 Mozzarella Cheese Stic... Cinnamon Toast Crunch... +7 more

About this menu

Orange County Public Schools has published breakfast at Avalon Middle School for 25 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 52 different dishes across 227 servings. Most often on the menu: Assorted Milk, Cheerios Gluten Free Bowl 1 oz, Cocoa Puffs Bowl 1 oz, Mozzarella Cheese Stick.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 120.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as AMS.