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Flood Middle School Breakfast Menu - Sep 2026

Stratford, CT

Menus from Nutrislice

Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 1 month ago

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B-Café Classics

Strawberry Fields Parfait Serving: 1 parfait
Milk Wheat Halal Vegetarian

Nutrition

Fat 1.5g Carbs 67g Protein 7g Sodium 115mg Sugar 44g Fiber 3g

300 cal
Cocoa Puffs Cereal Serving: 1 bowl
May contain Wheat Halal Vegetarian

Nutrition

Fat 1.5g Carbs 25g Protein 2g Sodium 120mg Sugar 6g Fiber 2g

120 cal
Cheerios Serving: 1 bowl
Halal Vegetarian

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 140mg Sugar 1g Fiber 3g

100 cal
Mini Cinnis Serving: 1 package
Milk Wheat Vegetarian

Nutrition

Fat 7g Carbs 41g Protein 5g Sodium 280mg Sugar 14g Fiber 3g

230 cal
Cinnamon Toast Crunch Cereal Serving: 1 bowl
Wheat Soy Halal Vegetarian

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Sugar 6g Fiber 3g

110 cal
Cinnamon Chex Serving: 1 bowl
Halal Vegetarian

Nutrition

Fat 2.5g Carbs 23g Protein 1g Sodium 170mg Sugar 6g Fiber 1g

120 cal
Cinnamon Giant Goldfish Grahams Serving: 1 package
Wheat Halal Vegetarian

Nutrition

Fat 4g Carbs 19g Protein 1g Sodium 140mg Sugar 7g Fiber 1g

120 cal
Banana Serving: 1 medium 7" to 77/8" long
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 27g Protein 1g Sodium 0mg Sugar 14g Fiber 3g

110 cal
Unsweetened Applesauce No added sugar applesauce.

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 12g Fiber 1g

50 cal
Fresh Oranges Serving: 1 small 23/8" dia
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 16g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

60 cal
Diced Peaches Serving: 0.5 cups

Nutrition

Fat 0g Carbs 19g Protein 0g Sodium 5mg Sugar 18g Fiber 1g

80 cal
Fresh Apple Slices Serving: 1 package
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 7g Protein 0g Sodium 0mg Sugar 6g Fiber 1g

30 cal
Fresh Whole Apple Serving: 1 medium 3 dia
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 25g Protein 0g Sodium 0mg Sugar 19g Fiber 4g

90 cal
Fruit Punch Cup Serving: 4 fl oz cup
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 10mg Sugar 13g Fiber 0g

60 cal
Grape Juice Cup Serving: 4 fl oz cup
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 15mg Sugar 21g Fiber 0g

80 cal
Apple Juice Cup Serving: 4 fl oz cup
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 10mg Sugar 13g Fiber 0g

60 cal
Milk
1% Milk Serving: 1 half pint
Milk Halal Vegetarian

Nutrition

Fat 2.5g Carbs 13g Protein 8g Sodium 130mg Sugar 12g Fiber 0g

110 cal

Add this menu to your calendar:

This week

Tue, Sep 22 Strawberry Fields Parfait, Cheerios, Cinnamon Toast Crunch Cereal, Apple Cinnamon Muffin, Cocoa Puffs Cereal, +12 more
Wed, Sep 23 Strawberry Fields Parfait, Cinnamon Toast Crunch Cereal, Cheerios, Cocoa Puffs Cereal, Cinnamon Chex, +12 more
Thu, Sep 24 Strawberry Fields Parfait, Cocoa Puffs Cereal, Cheerios, Mini Cinnis, Cinnamon Toast Crunch Cereal, +13 more
Fri, Sep 25 Strawberry Fields Parfait, Cinnamon Toast Crunch Cereal, Cocoa Puffs Cereal, Cheerios, Cinnamon Chex, +11 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Strawberry Fields Parfait Cinnamon Toast Crunch Cereal Cocoa Puffs Cereal Cheerios Cinnamon Chex Banana Muffin Cinnamon Giant Goldfish Grahams Unsweetened Applesauce Banana Fresh Oranges Fresh Whole Apple Apple Juice Cup Grape Juice Cup Fruit Punch Cup 1% Milk Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Cheerios Cinnamon Giant Goldfis... +6 more	2 Egg Cheese Breakfast S... Cinnamon Toast Crunch... +7 more	3 Strawberry Fields Parf... Cinnamon Chex +6 more	4 Strawberry Fields Parf... Cocoa Puffs Cereal +14 more	5 —
6 —	7 —	8 Strawberry Fields Parf... Cinnamon Toast Crunch... +15 more	9 Strawberry Fields Parf... Egg Cheese Breakfast S... +16 more	10 Strawberry Fields Parf... Cinnamon French Toast... +16 more	11 Strawberry Fields Parf... Banana Ultra Bread Sli... +14 more	12 —
13 —	14 Strawberry Fields Parf... Cinnamon Toast Crunch... +16 more	15 Strawberry Fields Parf... Cheerios +15 more	16 Strawberry Fields Parf... Egg Cheese Breakfast S... +16 more	17 Strawberry Fields Parf... Blonde Chocolate Chip... +15 more	18 Strawberry Fields Parf... Cocoa Puffs Cereal +15 more	19 —
20 —	21 —	22 Strawberry Fields Parf... Cheerios +15 more	23 Strawberry Fields Parf... Cinnamon Toast Crunch... +15 more	24 Strawberry Fields Parf... Cocoa Puffs Cereal +16 more	25 Strawberry Fields Parf... Cinnamon Toast Crunch... +14 more	26 —
27 —	28 Strawberry Fields Parf... Cinnamon Toast Crunch... +16 more	29 Strawberry Fields Parf... Cinnamon French Toast... +15 more	30 Strawberry Fields Parf... Egg Cheese Breakfast S... +16 more

About this menu

Stratford Public Schools has published breakfast at Flood Middle School for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 32 different dishes across 318 servings. Most often on the menu: 1% Milk, Cinnamon Giant Goldfish Grahams, Milk, Cinnamon Chex.

This school also publishes Lunch. Calories are listed for 298 of 318 dishes and allergens for 266.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as FMS.