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South Windsor High School Lunch Menu - Sep 2026

161 Nevers Road

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Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 1 week ago

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Baked Mozzarella Cheese Sticks Crunchy mozzarella sticks breaded with a blend of whole grain flours and Italian seasonings and baked until golden brown.
Milk Wheat

Nutrition

Fat 22g Carbs 32g Protein 19g Sodium 380mg Sugar 3g Fiber 3g

400 cal
Marinara Sauce Thick, rich, zesty tomato sauce made with Italian herbs, garlic and onions.

Nutrition

Fat 2.5g Carbs 10g Protein 2g Sodium 480mg Sugar 6g Fiber 3g

70 cal
Roasted or Steamed Brussels Sprouts Fresh Roasted Brussel Sprouts caramelized to perfection and seasoned lightly, or gently steamed and seasoned. Either way is super delicious!

Nutrition

Fat 2.5g Carbs 8g Protein 3g Sodium 160mg Sugar 2g Fiber 3g

60 cal

Grill

Crispy Chicken Patty Sandwich Whole grain breaded chicken, whole grain bun.
Wheat Soy

Nutrition

Fat 12g Carbs 38g Protein 20g Sodium 650mg Sugar 4g Fiber 4g

340 cal
Spicy Chicken Sandwich Spicy, seasoned, and whole grain breaded chicken oven baked and served on a whole grain bun.
Wheat Soy

Nutrition

Fat 16g Carbs 40g Protein 18g Sodium 600mg Sugar 5g Fiber 4g

380 cal
Classic Cheeseburger As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.
Milk Wheat Soy

Nutrition

Fat 13g Carbs 27g Protein 24g Sodium 520mg Sugar 5g Fiber 2g

320 cal
Classic American Burger Freshly prepared, a classic burger on a whole grain bun ready to be eaten or piled up with fixings.
Wheat

Nutrition

Fat 10g Carbs 25g Protein 17g Sodium 460mg Sugar 4g Fiber 2g

270 cal
Black Bean Burger Black bean burger, whole grain bun.
Milk Egg Wheat Soy

Nutrition

Fat 8g Carbs 41g Protein 19g Sodium 580mg Sugar 6g Fiber 7g

300 cal
Asian Chicken Flatbread Diced chicken with sweet and sour sauce, green onions and cilantro baked on a whole grain flatbread.
Milk Wheat Soy

Nutrition

Fat 12g Carbs 52g Protein 24g Sodium 830mg Sugar 20g Fiber 3g

420 cal
Shredded Lettuce Shredded Iceberg Lettuce

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Sliced Tomatoes Sliced Tomatoes

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Fresh Sliced Red Onion Aromatic and crunchy onions add a bite to any dish.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Pickles Dill pickle chips

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 80mg Sugar 0g Fiber 0g

0 cal
Seasoned Crinkle Cut Fries Oven baked and seasoned crinkle cut fries.
Soy

Nutrition

Fat 5g Carbs 12g Protein 0g Sodium 15mg Sugar 0g Fiber 0g

90 cal
Cheese Stuffed Breadsticks Delicious whole grain breadsticks filled with mozzarella cheese.
Milk Egg Wheat Soy

Nutrition

Fat 12g Carbs 30g Protein 18g Sodium 500mg Sugar 4g Fiber 2g

300 cal
Marinara Sauce Thick, rich, zesty tomato sauce made with Italian herbs, garlic and onions.

Nutrition

Fat 2.5g Carbs 10g Protein 2g Sodium 480mg Sugar 6g Fiber 3g

70 cal

Pasta & Pizza

Classic Cheese Pizza Whole grain crust topped with tomato sauce and mozzarella cheese.
Milk Wheat Soy

Nutrition

Fat 15g Carbs 33g Protein 17g Sodium 750mg Sugar 4g Fiber 2g

340 cal
Traditional Pepperoni Pizza Whole grain crust topped with melted cheese and pepperoni.
Milk Wheat Soy

Nutrition

Fat 17g Carbs 33g Protein 19g Sodium 860mg Sugar 4g Fiber 2g

370 cal
BBQ Chicken Flatbread Whole grain, oven fired, BBQ Chicken flatbread pizza topped with carmelized onions and melted cheddar cheese.
Milk Wheat Soy

Nutrition

Fat 25g Carbs 39g Protein 26g Sodium 1,200mg Sugar 10g Fiber 4g

500 cal
Penne Pasta Penne, or "pen" in Italian, gets its name from its tube shape with angled ends cut to resemble a pen point. The ridges allow them to hold more sauce!
Egg Wheat

Nutrition

Fat 2g Carbs 31g Protein 6g Sodium 0mg Sugar 1g Fiber 4g

160 cal
Beef Meatballs Traditional Italian beef meatballs.
Milk Wheat Soy

Nutrition

Fat 9g Carbs 5g Protein 12g Sodium 220mg Sugar 2g Fiber 1g

150 cal
Roasted Italian Vegetables Zucchini, bell peppers, carrots, red onions, balsamic vinegar.
Soy

Nutrition

Fat 3g Carbs 6g Protein 1g Sodium 15mg Sugar 4g Fiber 2g

60 cal
Spaghetti Sauce This classic Italian red sauce is made with tomatoes, oregano, garlic, and other Italian herbs.
Soy

Nutrition

Fat 0g Carbs 6g Protein 2g Sodium 75mg Sugar 4g Fiber 0g

30 cal
Grated Parmesan Cheese Grated Aged Italian Parmesan Cheese
Milk

Nutrition

Fat 1.5g Carbs 1g Protein 1g Sodium 55mg Sugar 0g Fiber 0g

25 cal

Deli

Deli Turkey Sliced deli turkey.

Nutrition

Fat 1g Carbs 0g Protein 11g Sodium 310mg Sugar 0g Fiber 0g

50 cal
Boar's Head Low Sodium Deli Ham Sliced low sodium Boar's Head deli ham.

Nutrition

Fat 0.5g Carbs 1g Protein 6g Sodium 300mg Sugar 1g Fiber 0g

35 cal
Homemade Tuna Salad Tuna tossed with light mayo and seasonings.
Egg Fish

Nutrition

Fat 16g Carbs 1g Protein 11g Sodium 260mg Sugar 0g Fiber 0g

190 cal
Diced Chicken Tender bite-sized pieces of lean chicken.

Nutrition

Fat 2g Carbs 0g Protein 7g Sodium 45mg Sugar 0g Fiber 0g

50 cal
Whole Grain Kaiser Bakery fresh whole grain Kaiser roll.
Wheat

Nutrition

Fat 0.5g Carbs 27g Protein 4g Sodium 250mg Sugar 2g Fiber 2g

130 cal
Soft Flour Tortilla Soft whole grain tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 6g Carbs 34g Protein 5g Sodium 320mg Sugar 3g Fiber 4g

210 cal
Flatbread Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.
Milk Wheat Soy

Nutrition

Fat 5g Carbs 28g Protein 6g Sodium 330mg Sugar 2g Fiber 3g

180 cal
Whole Grain Hoagie Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.
Wheat

Nutrition

Fat 3.5g Carbs 25g Protein 5g Sodium 260mg Sugar 4g Fiber 2g

150 cal
White American Cheese Sliced cheese variety.
Milk Soy

Nutrition

Fat 2g Carbs 2g Protein 2g Sodium 140mg Sugar 1g Fiber 0g

35 cal
Shredded Cheddar Cheese Shredded cheese variety for use in any dishes to bring out the smiles.
Milk

Nutrition

Fat 4.5g Carbs 0g Protein 3g Sodium 90mg Sugar 0g Fiber 0g

50 cal
Shredded Lettuce Shredded Iceberg Lettuce

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Spring Mix Salad Crisp Romaine lettuce tossed with spring salad mix.

Nutrition

Fat 0g Carbs 1g Protein 1g Sodium 0mg Sugar 1g Fiber 1g

5 cal
Sliced Tomatoes Sliced Tomatoes

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Sliced Cucumbers This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Roasted Italian Vegetables A roasted medley of tender squash, tangy bell peppers, sweet carrots, and onions, tossed with balsamic vinegar.
Soy

Nutrition

Fat 0.5g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

15 cal
Fresh Shredded Carrots Rich in vitamin A, these carrots are sweet, bright and shredded.

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Banana Peppers Pickled banana peppers to add zing any dish.

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 30mg Sugar 0g Fiber 0g

0 cal
Pickles Dill pickle chips

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 80mg Sugar 0g Fiber 0g

0 cal
Sliced Jalapenos Jalapeno slices

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 250mg Sugar 0g Fiber 0g

0 cal
Sliced Black Olives Black olives sliced, full of flavor in smaller pieces.

Nutrition

Fat 1g Carbs 1g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

10 cal
Mayonnaise Mayonnaise
Egg

Nutrition

Fat 10g Carbs 0g Protein 0g Sodium 75mg Sugar 0g Fiber 0g

90 cal
Yellow Mustard Yellow Mustard

Nutrition

Fat 0.5g Carbs 1g Protein 1g Sodium 170mg Sugar 0g Fiber 1g

10 cal
Light Ranch Dressing A light take on a classic dressing.
Milk Egg

Nutrition

Fat 4g Carbs 1g Protein 1g Sodium 140mg Sugar 1g Fiber 0g

40 cal
Sweet Mustard Dressing Sweet and tangy mustard dressing.
Egg

Nutrition

Fat 12g Carbs 7g Protein 0g Sodium 170mg Sugar 8g Fiber 0g

130 cal
Balsamic Dressing A classic dressing
Soy

Nutrition

Fat 8g Carbs 5g Protein 0g Sodium 200mg Sugar 4g Fiber 0g

60 cal
Chipotle Mayo Chipotle Mayo
Egg

Nutrition

Fat 16g Carbs 5g Protein 0g Sodium 240mg Sugar 4g Fiber 0g

160 cal

Sono

Seasoned Beef Taco Meat Ground beef seasoned with homemade seasoning
Soy

Nutrition

Fat 10g Carbs 4g Protein 15g Sodium 490mg Sugar 0g Fiber 3g

160 cal
Chicken Taco Meat Diced chicken simmered in a spicy blend of Mexican seasonings.

Nutrition

Fat 5g Carbs 3g Protein 13g Sodium 290mg Sugar 0g Fiber 1g

100 cal
Southwest Tofu Extra Firm roasted and tossed with a spicy homemade seasoning blend.
Soy

Nutrition

Fat 9g Carbs 10g Protein 14g Sodium 640mg Sugar 1g Fiber 6g

160 cal
Baked Tortilla Scoops Baked whole grain tortilla chips perfected for scooping, dipping, or eating on their own!

Nutrition

Fat 4.5g Carbs 33g Protein 3g Sodium 210mg Sugar 0g Fiber 3g

180 cal
Soft Flour Tortilla Soft whole grain tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 6g Carbs 34g Protein 5g Sodium 320mg Sugar 3g Fiber 4g

210 cal
Fiesta Brown Rice Freshly steamed brown rice is a whole grain with great flavor - mix it with salsa and you have fiesta rice!

Nutrition

Fat 2g Carbs 48g Protein 5g Sodium 190mg Sugar 1g Fiber 2g

230 cal
Seasoned Black Beans These tender, "Turtle" beans are slowly simmered with seasonings for full flavor.

Nutrition

Fat 1g Carbs 17g Protein 6g Sodium 85mg Sugar 0g Fiber 7g

100 cal
Seasoned Corn Steamed and lightly seasoned, sweet kernels of golden corn.

Nutrition

Fat 2.5g Carbs 16g Protein 2g Sodium 0mg Sugar 3g Fiber 2g

90 cal
Sauteed Peppers & Onions Fresh peppers and onions, sliced and pan sautéed until caramelized.

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Sliced Jalapenos Jalapeno slices

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 250mg Sugar 0g Fiber 0g

0 cal
Sliced Black Olives Black olives sliced, full of flavor in smaller pieces.

Nutrition

Fat 1g Carbs 1g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

10 cal
Sour Cream Serving: 1 each
Milk

Nutrition

Fat 5g Carbs 1g Protein 1g Sodium 10mg Sugar 1g Fiber 0g

60 cal
Creamy Cheddar Cheese Sauce Creamy, classic cheddar cheese sauce.
Milk

Nutrition

Fat 10g Carbs 2g Protein 8g Sodium 450mg Sugar 1g Fiber 0g

120 cal
Salsa A marinated blend of diced tomatoes, bell peppers, garlic, lemon juice, and cilantro.

Nutrition

Fat 0g Carbs 4g Protein 0g Sodium 360mg Sugar 2g Fiber 0g

20 cal

On the Go

Strawberry Parfait with Granola Layers of vanilla yogurt, strawberries, and crunchy granola create a delicious parfait.
Milk

Nutrition

Fat 6g Carbs 76g Protein 14g Sodium 260mg Sugar 33g Fiber 8g

390 cal
Blueberry Parfait with Granola Layers of vanilla yogurt, blueberries, and crunchy granola create a delicious parfait.
Milk

Nutrition

Fat 6g Carbs 78g Protein 14g Sodium 260mg Sugar 36g Fiber 9g

410 cal
Ham and Cheese Pinwheels Savory ham and American cheese in a whole grain wrap cut into pinwheels.
Milk Wheat Soy

Nutrition

Fat 15g Carbs 38g Protein 18g Sodium 1,130mg Sugar 6g Fiber 4g

360 cal
Turkey and Cheese Sandwich Deli slices of turkey with American cheese, lettuce, and tomato on a whole grain Kaiser roll
Milk Wheat Soy

Nutrition

Fat 10g Carbs 30g Protein 21g Sodium 1,010mg Sugar 4g Fiber 3g

290 cal
Tuna Salad Bagel Sandwich Simply Classic Tuna Salad: Tuna tossed with celery, onions, light mayo and seasonings with lettuce on whole grain bagel.
Egg Wheat Soy Fish Sesame

Nutrition

Fat 23g Carbs 40g Protein 21g Sodium 640mg Sugar 5g Fiber 6g

440 cal
Breadstick Crispy tender breadstick made with whole grain flour.
Milk Egg Wheat Soy

Nutrition

Fat 2g Carbs 26g Protein 2g Sodium 120mg Sugar 2g Fiber 2g

140 cal
Buffalo Popcorn Chicken Salad Romaine, whole grain breaded chicken, Franks RedHot, diced tomatoes, celery, shredded cheddar cheese.
Milk Wheat Soy

Nutrition

Fat 20g Carbs 20g Protein 19g Sodium 980mg Sugar 3g Fiber 5g

330 cal
Garden Salad with Mozzarella Freshly chopped Romaine, tossed with diced tomatoes, diced onions, sliced cucumbers, and topped with shredded mozzarella.
Milk

Nutrition

Fat 10g Carbs 9g Protein 13g Sodium 370mg Sugar 3g Fiber 2g

190 cal
Classic Tuna Salad Over Lettuce Crisp Romaine lettuce tossed with diced tomatoes, diced onions, sliced cucumbers, and topped with freshly made, classic tuna salad.
Egg Fish

Nutrition

Fat 22g Carbs 6g Protein 15g Sodium 330mg Sugar 3g Fiber 2g

280 cal
Chicken & Kale Caesar Salad Crisp romaine and kale topped with freshly diced tomatoes, cucumbers, shredded carrots, parmesan cheese and diced chicken.
Milk

Nutrition

Fat 4.5g Carbs 4g Protein 24g Sodium 380mg Sugar 1g Fiber 2g

160 cal
PB&J and Cheese Fun Lunch Fun lunch combo that has everything to satisfy hunger and craving. PB&J, string cheese, and goldfish. Done!
Milk Wheat Peanuts

Nutrition

Fat 25g Carbs 48g Protein 17g Sodium 650mg Sugar 16g Fiber 5g

480 cal

Fruit & Vegetable Bar

Fresh Apple A crisp apple is a great way to round out a meal.

Nutrition

Fat 0g Carbs 19g Protein 0g Sodium 0mg Sugar 14g Fiber 3g

70 cal
Pineapple Tidbits Tropical, sweet pineapple naturally packed in juice.

Nutrition

Fat 0g Carbs 19g Protein 1g Sodium 0mg Sugar 17g Fiber 2g

70 cal
Raisins Serving: 1 each

Nutrition

Fat 0g Carbs 34g Protein 1g Sodium 10mg Sugar 28g Fiber 2g

130 cal
Applesauce Our applesauce is sweetened only by the apples themselves.

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

50 cal
Fresh Banana Sweet and packed with the nutrition needed for a day of learning.

Nutrition

Fat 0g Carbs 23g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

90 cal
Chilled Peaches Bright peaches chilled and ready to eat! Give your day a boost of Vitamin C with these beauties.

Nutrition

Fat 0g Carbs 15g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

60 cal
Chilled Sliced Pears Pears are sweet and full of ""good for you"" fiber and vitamins.

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 0mg Fiber 2g

60 cal
Fresh Orange Tart and refreshing, orange wedges are delicious and full of Vitamin C.

Nutrition

Fat 0g Carbs 11g Protein 1g Sodium 0mg Sugar 9g Fiber 2g

45 cal
Sliced Fresh Apples Serving: 1 each

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 0mg Sugar 6g Fiber 1g

30 cal
Fresh Pear Luscious and ripe whole pear.

Nutrition

Fat 0g Carbs 25g Protein 1g Sodium 0mg Sugar 16g Fiber 5g

90 cal
Sliced Cucumbers This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

10 cal
Fresh Broccoli Florets Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 10mg Sugar 1g Fiber 1g

10 cal
Fresh Cherry Tomatoes Bursting with flavor, these mini tomatoes are sweet and juicy.

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 0mg Sugar 2g Fiber 1g

15 cal
Fresh Celery Sticks Fresh, crisp and ready-to-eat celery sticks.

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 60mg Sugar 1g Fiber 1g

10 cal
Pea Salad Fresh green peas tossed with diced red onion, shredded cheddar cheese, mayo, and chopped smoked bacon.
Milk Egg

Nutrition

Fat 5g Carbs 7g Protein 3g Sodium 95mg Sugar 2g Fiber 2g

90 cal
Fresh Carrots Crunchy and bite-sized baby carrots are a student favorite.

Nutrition

Fat 0g Carbs 6g Protein 0g Sodium 55mg Sugar 3g Fiber 2g

25 cal
Tomato, Green Bean & Chickpea Salad Fresh tomatoes and onions tossed with green beans and chickpeas in a vinegar-based dressing featuring fresh mint and feta cheese.
Milk

Nutrition

Fat 3.5g Carbs 9g Protein 3g Sodium 140mg Fiber 3g

80 cal
Citrus Chickpea Salad Chickpeas (Garbanzo beans), diced peppers, diced onions, fresh lemon juice, Italian herbs and fresh cilantro.

Nutrition

Fat 6g Carbs 11g Protein 3g Sodium 55mg Sugar 3g Fiber 3g

110 cal
Corn Salad with Ranch Sweet corn, diced tomato, diced celery, fresh scallion, ground black pepper, ranch dressing.
Milk Egg

Nutrition

Fat 2g Carbs 9g Protein 1g Sodium 110mg Sugar 3g Fiber 1g

50 cal
Red Bell Pepper Strips Crunchy strips of fresh, sweet red bell peppers cut perfect for dipping.

Nutrition

Fat 0g Carbs 3g Protein 0g Sodium 0mg Sugar 2g Fiber 1g

10 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal
Strawberry Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 125mg Sugar 18g Fiber 0g

110 cal
Creamy Ranch Dressing A classic dressing.
Milk Egg

Nutrition

Fat 22g Carbs 2g Protein 0g Sodium 500mg Sugar 2g Fiber 0g

200 cal
Mayonnaise Mayonnaise
Egg

Nutrition

Fat 10g Carbs 0g Protein 0g Sodium 75mg Sugar 0g Fiber 0g

90 cal
BBQ Sauce BBQ sauce
Soy

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 390mg Sugar 7g Fiber 0g

35 cal
Yellow Mustard Yellow Mustard

Nutrition

Fat 0.5g Carbs 1g Protein 1g Sodium 170mg Sugar 0g Fiber 1g

10 cal
Honey Mustard Honey mustard sauce
Egg

Nutrition

Fat 11g Carbs 6g Protein 0g Sodium 150mg Sugar 5g Fiber 0g

130 cal
Ketchup Ketchup

Nutrition

Fat 0g Carbs 10g Protein 0g Sodium 360mg Sugar 8g Fiber 0g

40 cal

Add this menu to your calendar:

This week

Tue, Sep 22 Chicken Meatball Sub, Roasted Carrot "Fries", Crispy Chicken Patty Sandwich, Spicy Chicken Sandwich, Classic Cheeseburger, +98 more
Wed, Sep 23 Chicken Alfredo Sauce, Spaghetti, Roasted Broccoli, Crispy Chicken Patty Sandwich, Spicy Chicken Sandwich, +99 more
Thu, Sep 24 Baked Mozzarella Cheese Sticks, Marinara Sauce, Roasted or Steamed Brussels Sprouts, Crispy Chicken Patty Sandwich, Spicy Chicken Sandwich, +99 more
Fri, Sep 25 Nashville Hot Chicken Sandwich, Sweet Potato Fries, Confetti Coleslaw, Crispy Chicken Patty Sandwich, Spicy Chicken Sandwich, +99 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Nashville Hot Chicken Sandwich Sweet Potato Fries Confetti Coleslaw Crispy Chicken Patty Sandwich Spicy Chicken Sandwich Classic Cheeseburger Classic American Burger Black Bean Burger Asian Chicken Flatbread Shredded Lettuce Sliced Tomatoes Fresh Sliced Red Onion Pickles Tater Tots Cheese Stuffed Breadsticks Marinara Sauce Classic Cheese Pizza Traditional Pepperoni Pizza Roasted Vegetable Pizza Penne Pasta Beef Meatballs Seasoned Corn Spaghetti Sauce Grated Parmesan Cheese Deli Turkey Boar's Head Low Sodium Deli Ham Homemade Tuna Salad Diced Chicken Whole Grain Kaiser Soft Flour Tortilla Nashville Hot Chicken Sandwich Sweet Potato Fries Confetti Coleslaw Crispy Chicken Patty Sandwich Spicy Chicken Sandwich Classic Cheeseburger Classic American Burger Black Bean Burger Asian Chicken Flatbread Shredded Lettuce Sliced Tomatoes Fresh Sliced Red Onion Pickles Tater Tots Cheese Stuffed Breadsticks Marinara Sauce Classic Cheese Pizza Traditional Pepperoni Pizza Roasted Vegetable Pizza Penne Pasta Beef Meatballs Seasoned Corn Spaghetti Sauce Grated Parmesan Cheese Deli Turkey Boar's Head Low Sodium Deli Ham Homemade Tuna Salad Diced Chicken Whole Grain Kaiser Soft Flour Tortilla

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Crispy Chicken Tenders Jumbo Buffalo Chicken... +106 more	2 Chicken & Vegetable Du... Vegetable Fried Brown... +106 more	3 Philly Cheese Steak Savory Green Beans +104 more	4 Chicken & Cheese Quesa... Corn & Pineapple Salsa +106 more	5 —
6 —	7 —	8 Sweet & Sour Chicken M... Asian Brown Rice +103 more	9 Buffalo Popcorn Chicke... BBQ Pulled Pork +105 more	10 Chili Cheese Dog Tater Tots +102 more	11 Mini Cheese Ravioli wi... Herb Breadstick +104 more	12 —
13 —	14 General Tso's Chicken General Tso Tofu +104 more	15 Toasty Cheese Sandwich Toasted Turkey Ham and... +104 more	16 Breaded Chicken Drumst... Whole Grain Waffles +105 more	17 Indian Chicken Shawarm... Glazed Carrots +102 more	18 Chicken Nuggets Vegan Chic'n Nuggets +108 more	19 —
20 —	21 —	22 Chicken Meatball Sub Roasted Carrot "Fries" +101 more	23 Chicken Alfredo Sauce Spaghetti +102 more	24 Baked Mozzarella Chees... Marinara Sauce +102 more	25 Nashville Hot Chicken... Sweet Potato Fries +102 more	26 —
27 —	28 Whole Grain French Toa... Turkey Sausage Link +106 more	29 Chicken Tenders Buffalo Chicken Tender... +106 more	30 Chicken & Vegetable Du... Vegetable Fried Brown... +106 more

About this menu

South Windsor Public Schools has published lunch at South Windsor High School for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 173 different dishes across 2124 servings. Most often on the menu: Mayonnaise, Pickles, Sliced Black Olives, Sliced Cucumbers.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 1156.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SWHS.