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P.R. Smith School Breakfast Menu - Sep 2026

South Windsor, CT

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Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 1 month ago

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Breakfast

Blueberry Bash Waffles Moist whole grain waffles filled with blueberries in an easy-to-handle pouch are great for breakfast on the go!
Milk Egg Wheat Soy

Nutrition

Fat 6g Carbs 37g Protein 4g Sodium 170mg Sugar 12g Fiber 2g

210 cal
Breakfast Syrup Serving: 1 each

Nutrition

Fat 0g Carbs 29g Protein 0g Sodium 20mg Sugar 21g Fiber 0g

110 cal
Cocoa Puffs Serving: 1 each
Wheat

Nutrition

Fat 1.5g Carbs 25g Protein 2g Sodium 125mg Sugar 6g Fiber 2g

120 cal
Cinnamon Toast Crunch Serving: 1 each
Wheat Soy

Nutrition

Fat 2.5g Carbs 22g Protein 1g Sodium 160mg Sugar 6g Fiber 4g

100 cal
Reduced Sugar Lucky Charms Serving: 1 each

Nutrition

Fat 2g Carbs 22g Protein 3g Sodium 220mg Sugar 6g Fiber 2g

110 cal
Strawberry Banana Bash Yogurt Serving: 1 each
Milk

Nutrition

Fat 0.5g Carbs 15g Protein 4g Sodium 65mg Sugar 9g Fiber 0g

80 cal
Fresh Red Delicious Apple A crisp apple is a great way to round out a meal.

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 0mg Sugar 12g Fiber 3g

60 cal
Fresh Orange Tart and refreshing and full of Vitamin C.

Nutrition

Fat 0g Carbs 14g Protein 1g Sodium 0mg Sugar 11g Fiber 3g

60 cal
Chilled Peaches Bright peaches chilled and ready to eat! Give your day a boost of Vitamin C with these beauties.

Nutrition

Fat 0g Carbs 15g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

60 cal
Sliced Fresh Apples Serving: 1 each

Nutrition

Fat 0g Carbs 8g Protein 0g Sodium 0mg Sugar 6g Fiber 1g

30 cal
Raisins Serving: 1 each

Nutrition

Fat 0g Carbs 34g Protein 1g Sodium 10mg Sugar 28g Fiber 2g

130 cal
Pineapple Tidbits Tropical, sweet pineapple naturally packed in juice.

Nutrition

Fat 0g Carbs 19g Protein 1g Sodium 0mg Sugar 17g Fiber 2g

70 cal
Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Orange Juice Serving: 1 each

Nutrition

Fat 0g Carbs 13g Protein 1g Sodium 15mg Sugar 11g Fiber 0g

60 cal
Grape Juice Serving: 1 each

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 15mg Sugar 21g Fiber 0g

80 cal
Fruit Punch Fruit Punch

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 10mg Sugar 13g Fiber 0g

60 cal
Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal
Strawberry Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 125mg Sugar 18g Fiber 0g

110 cal

Add this menu to your calendar:

This week

Tue, Sep 22 Egg & Cheese Sandwich, Cocoa Puffs, Cinnamon Toast Crunch, Reduced Sugar Lucky Charms, Strawberry Banana Bash Yogurt, +14 more
Wed, Sep 23 Whole Grain Bagel, Reduced Fat Cream Cheese, Cocoa Puffs, Cinnamon Toast Crunch, Reduced Sugar Lucky Charms, +14 more
Thu, Sep 24 Blueberry Bash Waffles, Breakfast Syrup, Cocoa Puffs, Cinnamon Toast Crunch, Reduced Sugar Lucky Charms, +14 more
Fri, Sep 25 Egg & Cheese Sandwich, Cocoa Puffs, Cinnamon Toast Crunch, Reduced Sugar Lucky Charms, Strawberry Banana Bash Yogurt, +14 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Egg & Cheese Sandwich Cocoa Puffs Cinnamon Toast Crunch Reduced Sugar Lucky Charms Strawberry Banana Bash Yogurt Egg, Turkey Bacon & Cheese Sandwich Fresh Red Delicious Apple Fresh Orange Chilled Peaches Sliced Fresh Apples Raisins Pineapple Tidbits Apple Juice Orange Juice Grape Juice Fruit Punch Low Fat Milk Chocolate Fat Free Milk Strawberry Fat Free Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Egg & Cheese Croissant Cocoa Puffs +17 more	2 Whole Grain Bagel Reduced Fat Cream Chee... +17 more	3 Blueberry Bash Waffles Breakfast Syrup +17 more	4 Egg & Cheese Croissant Cocoa Puffs +17 more	5 —
6 —	7 —	8 Egg & Cheese Sandwich Cocoa Puffs +17 more	9 Whole Grain Bagel Syrup +17 more	10 Blueberry Bash Waffles Breakfast Syrup +17 more	11 Egg & Cheese Sandwich Cocoa Puffs +17 more	12 —
13 —	14 Mini Cinnis Cocoa Puffs +16 more	15 Egg & Cheese Croissant Cocoa Puffs +17 more	16 Whole Grain Bagel Reduced Fat Cream Chee... +17 more	17 Blueberry Bash Waffles Breakfast Syrup +18 more	18 Egg & Cheese Croissant Cocoa Puffs +17 more	19 —
20 —	21 —	22 Egg & Cheese Sandwich Cocoa Puffs +17 more	23 Whole Grain Bagel Reduced Fat Cream Chee... +17 more	24 Blueberry Bash Waffles Breakfast Syrup +17 more	25 Egg & Cheese Sandwich Cocoa Puffs +17 more	26 —
27 —	28 Mini Cinnis Cocoa Puffs +16 more	29 Egg & Cheese Croissant Cocoa Puffs +17 more	30 Whole Grain Bagel Reduced Fat Cream Chee... +17 more

About this menu

South Windsor Public Schools has published breakfast at P.R. Smith School for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 28 different dishes across 379 servings. Most often on the menu: Apple Juice, Chilled Peaches, Chocolate Fat Free Milk, Cinnamon Toast Crunch.

This school also publishes Lunch. Calories are listed for every dish and allergens for 154.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.