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Lyme Old-Lyme Middle School Breakfast Menu - Sep 2026

Old Lyme, CT

Menus from Nutrislice

Lunch Menu Breakfast Menu

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Tomorrow - Monday, September 28, 2026

Updated 5 days ago

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Breakfast

Sausage & Egg on English Muffin A classic country-style sausage and egg patty on a freshly baked whole English muffin.
Milk Egg Wheat Soy Sesame

Nutrition

Fat 14g Carbs 24g Protein 21g Sodium 820mg Sugar 1g Fiber 2g

320 cal
WG Banana Muffin Serving: 1 each
Egg Wheat Soy

Nutrition

Fat 6g Carbs 30g Protein 3g Sodium 130mg Sugar 17g Fiber 2g

190 cal
Whole Grain Blueberry Muffin Serving: 1 each
Egg Wheat Soy

Nutrition

Fat 6g Carbs 30g Protein 3g Sodium 130mg Sugar 16g Fiber 2g

190 cal
Whole Grain Apple Cinnamon Muffin Serving: 1 each
Egg Wheat Soy

Nutrition

Fat 6g Carbs 31g Protein 3g Sodium 125mg Sugar 16g Fiber 2g

180 cal
Cinnamon Toast Crunch Serving: 1 each
Wheat Soy

Nutrition

Fat 2.5g Carbs 22g Protein 1g Sodium 160mg Sugar 6g Fiber 4g

100 cal
Cocoa Puffs Serving: 1 each
Wheat

Nutrition

Fat 1.5g Carbs 25g Protein 2g Sodium 125mg Sugar 6g Fiber 2g

120 cal
Honey Cheerios Cereal Bowl Serving: 1 each

Nutrition

Fat 1.5g Carbs 22g Protein 3g Sodium 170mg Sugar 6g Fiber 2g

110 cal
Reduced Sugar Lucky Charms Serving: 1 each

Nutrition

Fat 2g Carbs 22g Protein 3g Sodium 220mg Sugar 6g Fiber 2g

110 cal
Apple Frudel Delicious, flaky apple-filled strudel. A warm whole grain treat!
Milk Wheat

Nutrition

Fat 5g Carbs 38g Protein 5g Sodium 270mg Sugar 10g Fiber 3g

210 cal
Mini Cinnis Mini whole grain cinnamon buns in an easy-to-handle pouch are great for breakfast on the go!
Milk Wheat

Nutrition

Fat 7g Carbs 41g Protein 5g Sodium 280mg Sugar 14g Fiber 3g

230 cal
Mini Confetti Pancakes Moist whole grain vanilla-flavored pancakes in an easy-to-handle pouch are great for breakfast on the go!
Milk Egg Wheat Soy

Nutrition

Fat 7g Carbs 35g Protein 4g Sodium 210mg Sugar 10g Fiber 4g

210 cal
Blueberry Bash Waffles Moist whole grain waffles filled with blueberries in an easy-to-handle pouch are great for breakfast on the go!
Milk Egg Wheat Soy

Nutrition

Fat 6g Carbs 37g Protein 4g Sodium 170mg Sugar 12g Fiber 2g

210 cal
Whole Grain French Toast Sticks Warm and delicious with a golden brown finish, make this a morning favorite.
Wheat Soy

Nutrition

Fat 9g Carbs 37g Protein 6g Sodium 300mg Sugar 7g Fiber 3g

250 cal
WG Chocolate Chip Muffin Top These baked fresh whole grain muffin tops are sprinkled with chocolate chips.
Milk Egg Wheat Soy

Nutrition

Fat 11g Carbs 28g Protein 3g Sodium 135mg Sugar 15g Fiber 2g

220 cal
Frosted Blueberry Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 2.5g Carbs 36g Protein 2g Sodium 110mg Sugar 12g Fiber 3g

170 cal
Frosted Fudge Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 3g Carbs 36g Protein 2g Sodium 120mg Sugar 12g Fiber 3g

170 cal
Frosted Strawberry Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 2.5g Carbs 36g Protein 2g Sodium 110mg Sugar 12g Fiber 3g

170 cal
Frosted Cinnamon Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 3g Carbs 36g Protein 2g Sodium 120mg Sugar 13g Fiber 3g

170 cal
Whole Grain Bagel These bagels are still classically chewy and ring-shaped but are also made with whole grains!
Wheat Soy Sesame

Nutrition

Fat 1g Carbs 35g Protein 6g Sodium 310mg Sugar 3g Fiber 4g

170 cal
Berry Parfait with Granola Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.
Milk

Nutrition

Fat 3g Carbs 43g Protein 8g Sodium 130mg Sugar 20g Fiber 6g

220 cal

Extra Extra

Fresh Whole Apple Gala Fresh Whole Apple Gala

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 0mg Sugar 12g Fiber 3g

60 cal
Fresh Orange Tart and refreshing, orange wedges are delicious and full of Vitamin C.

Nutrition

Fat 0g Carbs 11g Protein 1g Sodium 0mg Sugar 9g Fiber 2g

45 cal
Fresh Banana Sweet and packed with the nutrition needed for a day of learning.

Nutrition

Fat 0g Carbs 23g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

90 cal
Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Orange Juice Serving: 1 each

Nutrition

Fat 0g Carbs 13g Protein 1g Sodium 15mg Sugar 11g Fiber 0g

60 cal
Grape Juice Serving: 1 each

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 15mg Sugar 21g Fiber 0g

80 cal
Hash Brown Patty Lightly seasoned, shredded potato patty, oven baked until crisp and golden.

Nutrition

Fat 6g Carbs 15g Protein 1g Sodium 270mg Sugar 0g Fiber 1g

120 cal
Salsa Serving: 1 each

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 190mg Sugar 3g Fiber 1g

25 cal
Low Fat Mozzarella String Cheese Serving: 1 each
Milk

Nutrition

Fat 6g Carbs 2g Protein 6g Sodium 200mg Sugar 1g Fiber 0g

80 cal
Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Breakfast Syrup Serving: 1 each

Nutrition

Fat 0g Carbs 29g Protein 0g Sodium 20mg Sugar 21g Fiber 0g

110 cal
Barbecue Sauce Serving: 1 each
Soy

Nutrition

Fat 0g Carbs 3g Protein 0g Sodium 160mg Sugar 3g Fiber 0g

15 cal
Hot Sauce Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 270mg Sugar 0g Fiber 0g

0 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Sausage & Egg on English Muffin, WG Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Apple Cinnamon Muffin, Cinnamon Toast Crunch, +30 more
Tue, Sep 29 Bacon, Egg & Cheese Wrap, WG Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Apple Cinnamon Muffin, Cinnamon Toast Crunch, +29 more
Wed, Sep 30 Quesadilla w/ Apple Yogurt Dip, WG Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Apple Cinnamon Muffin, Cinnamon Toast Crunch, +29 more
Thu, Oct 1 Egg, Chicken Sausage & Cheese Breakfast Taco, WG Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Apple Cinnamon Muffin, Cinnamon Toast Crunch, +29 more
Fri, Oct 2 Bacon, Egg & Cheese Croissant, WG Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Apple Cinnamon Muffin, Cinnamon Toast Crunch, +29 more

Other menus

Lunch Menu

Next: Tuesday, September 29Tue 29

Bacon, Egg & Cheese Wrap WG Banana Muffin Whole Grain Blueberry Muffin Whole Grain Apple Cinnamon Muffin Cinnamon Toast Crunch Cocoa Puffs Honey Cheerios Cereal Bowl Reduced Sugar Lucky Charms Apple Frudel Mini Cinnis Mini Confetti Pancakes Blueberry Bash Waffles Whole Grain French Toast Sticks WG Chocolate Chip Muffin Top Frosted Blueberry Pop-Tart Frosted Fudge Pop-Tart Frosted Strawberry Pop-Tart Frosted Cinnamon Pop-Tart Whole Grain Bagel Pineapple Parfait with Granola Fresh Whole Apple Gala Fresh Orange Fresh Banana Apple Juice Orange Juice Grape Juice Hash Brown Patty Low Fat Mozzarella String Cheese Low Fat Milk Chocolate Fat Free Milk Bacon, Egg & Cheese Wrap WG Banana Muffin Whole Grain Blueberry Muffin Whole Grain Apple Cinnamon Muffin Cinnamon Toast Crunch Cocoa Puffs Honey Cheerios Cereal Bowl Reduced Sugar Lucky Charms Apple Frudel Mini Cinnis Mini Confetti Pancakes Blueberry Bash Waffles Whole Grain French Toast Sticks WG Chocolate Chip Muffin Top Frosted Blueberry Pop-Tart Frosted Fudge Pop-Tart Frosted Strawberry Pop-Tart Frosted Cinnamon Pop-Tart Whole Grain Bagel Pineapple Parfait with Granola Fresh Whole Apple Gala Fresh Orange Fresh Banana Apple Juice Orange Juice Grape Juice Hash Brown Patty Low Fat Mozzarella String Cheese Low Fat Milk Chocolate Fat Free Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Bacon, Egg & Cheese Wr... WG Banana Muffin +32 more	2 Quesadilla w/ Apple Yo... WG Banana Muffin +32 more	3 Egg, Chicken Sausage &... WG Banana Muffin +32 more	4 —	5 —
6 —	7 —	8 Bacon, Egg & Cheese Wr... WG Banana Muffin +32 more	9 Whole Grain Pancake Do... WG Banana Muffin +32 more	10 Egg, Chicken Sausage &... WG Banana Muffin +32 more	11 Bacon, Egg & Cheese Cr... WG Banana Muffin +32 more	12 —
13 —	14 Sausage & Egg on Engli... WG Banana Muffin +33 more	15 Bacon, Egg & Cheese Wr... WG Banana Muffin +32 more	16 WG Chocolate Chip Muff... WG Banana Muffin +31 more	17 Egg, Chicken Sausage &... WG Banana Muffin +32 more	18 Breakfast Banana Split WG Banana Muffin +32 more	19 —
20 —	21 —	22 Bacon, Egg & Cheese Wr... WG Banana Muffin +32 more	23 Breakfast Banana Split WG Banana Muffin +32 more	24 Egg, Chicken Sausage &... WG Banana Muffin +32 more	25 Bacon, Egg & Cheese Cr... WG Banana Muffin +32 more	26 —
27 —	28 Sausage & Egg on Engli... WG Banana Muffin +33 more	29 Bacon, Egg & Cheese Wr... WG Banana Muffin +32 more	30 Quesadilla w/ Apple Yo... WG Banana Muffin +32 more

About this menu

Regional School District 18 (Lyme-Old Lyme) has published breakfast at Lyme Old-Lyme Middle School for 19 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 42 different dishes across 647 servings. Most often on the menu: Apple Frudel, Apple Juice, Barbecue Sauce, Blueberry Bash Waffles.

This school also publishes Lunch. Calories are listed for every dish and allergens for 417.

Menus from Nutrislice (source) · last checked Sep 27, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as LOLMS.