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Ledyard High Lunch Menu - Oct 2026

24 Gallup Hill Rd, Ledyard, CT 06339, USA

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Lunch Menu Breakfast Menu

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Thursday, October 8, 2026

Updated 3 days ago

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American Classics

Penne with Italian Meat Sauce Whole grain penne pasta topped with a homemade Italian-style beefy meat sauce. that's Amore'!
Egg Wheat

Nutrition

Fat 12g Carbs 46g Protein 23g Sodium 390mg Sugar 6g Fiber 8g

380 cal
Breadstick Crispy tender breadstick made with whole grain flour.
Milk Egg Wheat Soy Sesame

Nutrition

Fat 1g Carbs 14g Protein 3g Sodium 95mg Sugar 2g Fiber 2g

80 cal

2Mato

Classic Cheese Pizza Whole grain crust topped with tomato sauce and mozzarella cheese.
Milk Wheat Soy

Nutrition

Fat 15g Carbs 33g Protein 17g Sodium 750mg Sugar 4g Fiber 2g

340 cal
Traditional Pepperoni Pizza Whole grain crust topped with melted cheese and pepperoni.
Milk Wheat Soy

Nutrition

Fat 17g Carbs 33g Protein 19g Sodium 860mg Sugar 4g Fiber 2g

370 cal

Grill

Crispy Chicken Patty Sandwich Whole grain breaded chicken, whole grain bun.
Wheat Soy

Nutrition

Fat 12g Carbs 38g Protein 20g Sodium 650mg Sugar 4g Fiber 4g

340 cal
Classic American Cheeseburger Freshly prepared, a classic cheeseburger on a whole grain bun ready to be eaten or piled up with fixings.
Milk Wheat Soy

Nutrition

Fat 24g Carbs 26g Protein 31g Sodium 550mg Sugar 4g Fiber 2g

440 cal
Seasoned Crinkle Cut Fries Oven baked and seasoned crinkle cut fries.
Soy

Nutrition

Fat 5g Carbs 12g Protein 0g Sodium 15mg Sugar 0g Fiber 0g

90 cal

Sono

Chicken Taco Meat Diced chicken simmered in a spicy blend of Mexican seasonings.

Nutrition

Fat 5g Carbs 3g Protein 13g Sodium 290mg Sugar 0g Fiber 1g

100 cal
Walking Taco Nacho Cheese Doritos Tortilla Chips Serving: 1 each
Milk

Nutrition

Fat 7g Carbs 27g Protein 3g Sodium 200mg Sugar 0g Fiber 3g

190 cal
Top N Go Tostitos Tortilla Chips Serving: 1 each

Nutrition

Fat 7g Carbs 29g Protein 3g Sodium 150mg Sugar 0g Fiber 3g

190 cal
Brown Rice Freshly steamed brown rice.

Nutrition

Fat 2g Carbs 45g Protein 4g Sodium 230mg Sugar 0g Fiber 2g

220 cal
Shredded Romaine Lettuce Shredded dark, leafy greens with a crisp, tangy flavor profile and are rich with antioxidants.

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Sliced Jalapenos Jalapeno slices

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 250mg Sugar 0g Fiber 0g

0 cal
Seasoned Corn Steamed and lightly seasoned, sweet kernels of golden corn.

Nutrition

Fat 1.5g Carbs 11g Protein 2g Sodium 10mg Sugar 3g Fiber 1g

60 cal
Salsa A marinated blend of diced tomatoes, bell peppers, garlic, lemon juice, and cilantro.

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 180mg Sugar 1g Fiber 0g

10 cal
Seasoned Black Beans These tender, "Turtle" beans are slowly simmered with seasonings for full flavor.

Nutrition

Fat 0.5g Carbs 9g Protein 3g Sodium 40mg Sugar 0g Fiber 4g

50 cal
Shredded Cheddar Cheese Shredded cheese variety for use in any dishes to bring out the smiles.
Milk

Nutrition

Fat 9g Carbs 0g Protein 6g Sodium 180mg Sugar 0g Fiber 0g

110 cal
Creamy Cheddar Cheese Sauce Creamy, classic cheddar cheese sauce.
Milk

Nutrition

Fat 10g Carbs 2g Protein 8g Sodium 450mg Sugar 1g Fiber 0g

120 cal

So Deli

Deli Turkey Sliced deli turkey.

Nutrition

Fat 4.5g Carbs 0g Protein 17g Sodium 370mg Sugar 0g Fiber 0g

110 cal
Sliced Deli Ham Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

Nutrition

Fat 4g Carbs 2g Protein 14g Sodium 950mg Sugar 1g Fiber 0g

100 cal
Soft Flour Tortilla Soft whole grain tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 6g Carbs 34g Protein 5g Sodium 320mg Sugar 3g Fiber 4g

210 cal
Whole Grain Sliced Bread Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.
Wheat

Nutrition

Fat 2g Carbs 24g Protein 7g Sodium 250mg Sugar 2g Fiber 3g

140 cal
Whole Grain Hoagie Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.
Wheat

Nutrition

Fat 3.5g Carbs 25g Protein 5g Sodium 260mg Sugar 4g Fiber 2g

150 cal
American Cheese Sliced American cheese
Milk Soy

Nutrition

Fat 4g Carbs 1g Protein 2g Sodium 220mg Sugar 0g Fiber 0g

50 cal
Provolone Cheese Sliced provolone cheese
Milk

Nutrition

Fat 4g Carbs 0g Protein 4g Sodium 105mg Sugar 0g Fiber 0g

50 cal
Shredded Lettuce Shredded Iceberg Lettuce

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Sliced Tomatoes Sliced Tomatoes

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Mayonnaise Mayonnaise
Egg

Nutrition

Fat 10g Carbs 0g Protein 0g Sodium 75mg Sugar 0g Fiber 0g

90 cal
Yellow Mustard Yellow Mustard

Nutrition

Fat 0.5g Carbs 1g Protein 1g Sodium 170mg Sugar 0g Fiber 1g

10 cal

Extra Extra

Fresh Whole Apple Gala Fresh Whole Apple Gala

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 0mg Sugar 12g Fiber 3g

60 cal
Fresh Orange Tart and refreshing, orange wedges are delicious and full of Vitamin C.

Nutrition

Fat 0g Carbs 11g Protein 1g Sodium 0mg Sugar 9g Fiber 2g

45 cal
Fresh Tomato Wedges Fresh Tomato Wedges

Nutrition

Fat 0g Carbs 4g Protein 1g Sodium 0mg Sugar 2g Fiber 1g

15 cal
Fresh Chopped Romaine Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 0mg Sugar 1g Fiber 1g

10 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal
Mayonnaise Serving: 1 each
Egg

Nutrition

Fat 9g Carbs 0g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

90 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Ranch Dressing Serving: 1 each
Milk Egg

Nutrition

Fat 4.5g Carbs 1g Protein 0g Sodium 110mg Sugar 1g Fiber 0g

45 cal

Add this menu to your calendar:

This week

Mon, Oct 5 Spicy Chicken Sandwich, Tater Tots, Classic Cheese Pizza, Traditional Pepperoni Pizza, Crispy Chicken Patty Sandwich, +34 more
Tue, Oct 6 Chicken Burrito Supreme, Classic Cheese Pizza, Traditional Pepperoni Pizza, Crispy Chicken Patty Sandwich, Classic American Cheeseburger, +33 more
Wed, Oct 7 Chicken & Waffle w/ Honey Maple Sauce, Classic Cheese Pizza, Traditional Pepperoni Pizza, Crispy Chicken Patty Sandwich, Classic American Cheeseburger, +33 more
Thu, Oct 8 Penne with Italian Meat Sauce, Breadstick, Classic Cheese Pizza, Traditional Pepperoni Pizza, Crispy Chicken Patty Sandwich, +34 more
Fri, Oct 9 General Tso's Chicken, Brown Rice, Classic Cheese Pizza, Traditional Pepperoni Pizza, Crispy Chicken Patty Sandwich, +34 more

Other menus

Breakfast Menu

Next: Friday, October 9Fri 9

General Tso's Chicken Brown Rice Classic Cheese Pizza Traditional Pepperoni Pizza Crispy Chicken Patty Sandwich Classic American Cheeseburger Seasoned Crinkle Cut Fries Chicken Taco Meat Walking Taco Nacho Cheese Doritos Tortilla Chips Top N Go Tostitos Tortilla Chips Brown Rice Shredded Romaine Lettuce Sliced Jalapenos Seasoned Corn Salsa Seasoned Black Beans Shredded Cheddar Cheese Creamy Cheddar Cheese Sauce Deli Turkey Sliced Deli Ham Soft Flour Tortilla Whole Grain Sliced Bread Whole Grain Hoagie American Cheese Provolone Cheese Shredded Lettuce Sliced Tomatoes Mayonnaise Yellow Mustard Fresh Whole Apple Gala General Tso's Chicken Brown Rice Classic Cheese Pizza Traditional Pepperoni Pizza Crispy Chicken Patty Sandwich Classic American Cheeseburger Seasoned Crinkle Cut Fries Chicken Taco Meat Walking Taco Nacho Cheese Doritos Tortilla Chips Top N Go Tostitos Tortilla Chips Brown Rice Shredded Romaine Lettuce Sliced Jalapenos Seasoned Corn Salsa Seasoned Black Beans Shredded Cheddar Cheese Creamy Cheddar Cheese Sauce Deli Turkey Sliced Deli Ham Soft Flour Tortilla Whole Grain Sliced Bread Whole Grain Hoagie American Cheese Provolone Cheese Shredded Lettuce Sliced Tomatoes Mayonnaise Yellow Mustard Fresh Whole Apple Gala

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Toasty Three Cheese Sa... Campbell's Tomato Soup +37 more	2 Baked Mozzarella Chees... Marinara Sauce +38 more	3 —
4 —	5 Spicy Chicken Sandwich Tater Tots +37 more	6 Chicken Burrito Suprem... Classic Cheese Pizza +36 more	7 Chicken & Waffle w/ Ho... Classic Cheese Pizza +36 more	8 Penne with Italian Mea... Breadstick +37 more	9 General Tso's Chicken Brown Rice +37 more	10 —
11 —	12 No school	13 No school	14 Buffalo Chicken Dip Tortilla Chips +37 more	15 Mashed Potato & Chicke... Breadstick +37 more	16 Cheese Calzone Classic Cheese Pizza +36 more	17 —
18 —	19 —	20 —	21 —	22 —	23 —	24 —
25 —	26 —	27 —	28 —	29 —	30 —	31 —

About this menu

Ledyard Public Schools has published lunch at Ledyard High for 10 days in October 2026, from Thursday, October 1 to Friday, October 16 — 62 different dishes across 388 servings. Most often on the menu: Mayonnaise, Brown Rice, American Cheese, Chicken Taco Meat.

No lunch served on Oct 12 (No school), Oct 13 (No school).

This school also publishes Breakfast. Calories are listed for every dish and allergens for 200.

Menus from Nutrislice (source) · last checked Sep 25, 2026 · menus can change without notice; the cafeteria has the final word.