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Rampart High School Breakfast Menu - Sep 2026

8250 Lexington Drive, Colorado Springs, CO, USA

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Lunch Menu Breakfast Menu

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Today - Tuesday, September 29, 2026

Updated 2 weeks ago

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Entree

Sausage Breakfast Pizza Serving: 1 each
Milk Wheat Soy

Nutrition

Fat 7g Carbs 31g Protein 10g Sodium 340mg Sugar 4g Fiber 3g

230 cal

Daily Serve Entree

Peach & Yogurt Parfait Serving: 1 serving
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 0g Carbs 31g Protein 5g Sodium 75mg Sugar 22g Fiber 1g

140 cal
Lucky Charms Serving: 1 bowl

Nutrition

Fat 3g Carbs 45g Protein 5g Sodium 450mg Sugar 12g Fiber 5g

210 cal
Cocoa Puffs Serving: 1 bowl
vegetarian

Nutrition

Fat 3g Carbs 47g Protein 4g Sodium 230mg Sugar 12g Fiber 3g

220 cal
Cocoa Puffs Cereal Bar Serving: 1 each
Wheat Soy vegetarian

Nutrition

Fat 4g Carbs 29g Protein 3g Sodium 100mg Sugar 9g Fiber 3g

150 cal
Frosted Cinnamon Poptart Serving: 1 package
Wheat Soy

Nutrition

Fat 3g Carbs 36g Protein 2g Sodium 120mg Sugar 13g Fiber 3g

170 cal
Frosted Fudge Poptart Serving: 1 package
Wheat Soy

Nutrition

Fat 3g Carbs 36g Protein 2g Sodium 120mg Sugar 12g Fiber 3g

170 cal
Cheddar Cheese Cubes Serving: 1 each
Milk

Nutrition

Fat 7g Carbs 0g Protein 7g Sodium 190mg Sugar 0g Fiber 0g

90 cal
Giant Vanilla Goldfish Grahams Serving: 1 package
Wheat vegetarian vegan

Nutrition

Fat 4g Carbs 19g Protein 1g Sodium 105mg Sugar 7g Fiber 1g

120 cal

Fruit

Fresh Orange Wedges Serving: 8 wedge
vegetarian vegan

Nutrition

Fat 0g Carbs 12g Protein 1g Sodium 0mg Sugar 9g Fiber 2g

45 cal
Fruit Juice Serving: 1 each
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 15mg Sugar 15g Fiber 0g

70 cal

Milk

1% Chocolate Milk Serving: 1 carton
Milk vegetarian

Nutrition

Fat 2.5g Carbs 24g Protein 8g Sodium 220mg Sugar 22g Fiber 0g

150 cal
1% Milk Serving: 1 carton
Milk vegetarian

Nutrition

Fat 2.5g Carbs 12g Protein 8g Sodium 105mg Sugar 13g Fiber 0g

100 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Cheesy Egg Biscuit, Glazed Donut, Lucky Charms, Cocoa Puffs, Cocoa Puffs Cereal Bar, +8 more
Tue, Sep 29 Sausage Breakfast Pizza, Peach & Yogurt Parfait, Lucky Charms, Cocoa Puffs, Cocoa Puffs Cereal Bar, +8 more
Wed, Sep 30 Egg & Cheese Croissant, Glazed Donut, Lucky Charms, Cocoa Puffs, Cocoa Puffs Cereal Bar, +8 more
Thu, Oct 1 Apple Frudel, Mixed Berry Yogurt Parfait, Lucky Charms, Cocoa Puffs, Cocoa Puffs Cereal Bar, +8 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Egg & Cheese Croissant Glazed Donut Lucky Charms Cocoa Puffs Cocoa Puffs Cereal Bar Frosted Cinnamon Poptart Frosted Fudge Poptart Cheddar Cheese Cubes Giant Vanilla Goldfish Grahams Raisins Apple Juice 1% Chocolate Milk 1% Milk

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Vanilla Confetti Snac... Peach & Yogurt Parfait +11 more	2 Apple Orange Yogurt Sm... Giant Vanilla Goldfish... +12 more	3 Turkey Pancake Wrap Blueberry & Yogurt Par... +11 more	4 —	5 —
6 —	7 —	8 Bacon, Egg & Cheese En... Peach & Yogurt Parfait +11 more	9 Sausage Breakfast Sand... Glazed Donut +11 more	10 Chocolate Filled Cresc... Blueberry & Yogurt Par... +11 more	11 Mini Cinnamon Rolls Glazed Donut +11 more	12 —
13 —	14 Sausage Egg Muffin Glazed Donut +11 more	15 Cheese Bosco Breadstic... Peach & Yogurt Parfait +11 more	16 Pumpkin Breakfast Brea... Glazed Donut +11 more	17 Sausage Breakfast Pizz... Blueberry & Yogurt Par... +11 more	18 —	19 —
20 —	21 Lemon Breakfast Bread Glazed Donut +11 more	22 Mini Cinnamon Rolls Peach & Yogurt Parfait +11 more	23 Sausage Biscuit Glazed Donut +11 more	24 Mini Strawberry Pancak... Mixed Berry Yogurt Par... +11 more	25 Turkey Chorizo & Egg T... Glazed Donut +11 more	26 —
27 —	28 Cheesy Egg Biscuit Glazed Donut +11 more	29 Sausage Breakfast Pizz... Peach & Yogurt Parfait +11 more	30 Egg & Cheese Croissant Glazed Donut +11 more

About this menu

Academy School District 20 has published breakfast at Rampart High School for 19 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 40 different dishes across 248 servings. Most often on the menu: 1% Chocolate Milk, 1% Milk, Cocoa Puffs, Cocoa Puffs Cereal Bar.

This school also publishes Lunch. Calories are listed for every dish and allergens for 229.

Menus from Nutrislice (source) · last checked Sep 29, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RHS.