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Mountain Ridge Middle School Lunch Menu - Sep 2026

9150 Lexington Drive, Colorado Springs, CO, USA

Menus from Nutrislice

Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 5 days ago

Print/Download PDF September 2026 menu WhatsApp SMS

Entree

Spicy Popcorn Chicken Street Corn Mac & Cheese Serving: 1 spoodle 6 floz
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 28g Carbs 51g Protein 26g Sodium 1,060mg Sugar 7g Fiber 7g

540 cal

Grill

BBQ Diced Chicken Sandwich Serving: 1 sandwich
Wheat Sesame

Nutrition

Fat 6g Carbs 45g Protein 21g Sodium 570mg Sugar 16g Fiber 3g

310 cal
Breaded Chicken Sandwich Serving: 1 sandwich
Wheat Soy Sesame

Nutrition

Fat 11g Carbs 40g Protein 26g Sodium 550mg Sugar 4g Fiber 6g

360 cal
Cheeseburger Serving: 1 each
Milk Wheat Soy Sesame

Nutrition

Fat 12g Carbs 33g Protein 20g Sodium 490mg Sugar 5g Fiber 4g

310 cal
Grilled Cheese Serving: 1 sandwich
Milk Wheat Soy

Nutrition

Fat 20g Carbs 32g Protein 17g Sodium 1,210mg Sugar 5g Fiber 3g

360 cal
Spicy Breaded Chicken Sandwich Serving: 1 sandwich
Wheat Soy Sesame

Nutrition

Fat 12g Carbs 40g Protein 25g Sodium 590mg Sugar 5g Fiber 4g

360 cal

Pizza

Cheese Pizza Serving: 0.125 cut
Milk Wheat

Nutrition

Fat 15g Carbs 32g Protein 19g Sodium 730mg Sugar 5g Fiber 3g

340 cal
Pepperoni Pizza Serving: 0.125 cut
Milk Wheat

Nutrition

Fat 19g Carbs 32g Protein 21g Sodium 860mg Sugar 5g Fiber 3g

380 cal

Express

Vegetable Baja Salad Serving: 1 each
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 10g Carbs 28g Protein 14g Sodium 290mg Sugar 4g Fiber 7g

250 cal
Dinner Roll Serving: 1 each
Wheat vegetarian

Nutrition

Fat 3g Carbs 29g Protein 7g Sodium 135mg Sugar 4g Fiber 3g

160 cal
Make-Your-Own Pepperoni & Mozzarella Pizza Bagel Serving: 1 package
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 16g Carbs 38g Protein 23g Sodium 920mg Sugar 11g Fiber 5g

380 cal

Daily Serve Entree

Sun Butter & Jelly Sandwich Serving: 1 sandwich
Wheat Soy vegetarian vegan

Nutrition

Fat 35g Carbs 67g Protein 19g Sodium 480mg Sugar 34g Fiber 7g

640 cal
Gluten Free & Non-Dairy Bean & Rice Burrito Serving: 1 serving
vegetarian vegan

Nutrition

Fat 8g Carbs 50g Protein 8g Sodium 560mg Sugar 4g Fiber 5g

300 cal
Make-Your-Own Mozzarella Pizza Gluten Free Bagel Serving: 1 package
Milk Egg

Nutrition

Fat 22g Carbs 55g Protein 23g Sodium 1,120mg Sugar 11g Fiber 2g

510 cal

Tortilla

Tortilla Chips Serving: 2 scoop
vegetarian vegan

Nutrition

Fat 10g Carbs 32g Protein 3g Sodium 190mg Sugar 0g Fiber 3g

230 cal
Cheddar Cheese Sauce Serving: 2 fl oz
Milk

Nutrition

Fat 10g Carbs 2g Protein 7g Sodium 420mg Sugar 1g Fiber 0g

120 cal
Beef Taco Meat Serving: 1 no 20 scoop
Wheat Soy

Nutrition

Fat 3.5g Carbs 2g Protein 7g Sodium 210mg Sugar 0g Fiber 1g

70 cal
Chicken Taco Meat Serving: 1 no 24 scoop

Nutrition

Fat 2g Carbs 1g Protein 7g Sodium 55mg Sugar 0g Fiber 0g

50 cal
Cheddar Cheese Shreds Serving: 2 fl oz
Milk

Nutrition

Fat 9g Carbs 1g Protein 7g Sodium 190mg Sugar 0g Fiber 0g

110 cal
Shredded Romaine Serving: 1 spoodle 1 floz
vegetarian vegan

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Thick & Chunky Salsa Serving: 0.25 cups
vegetarian vegan

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 380mg Sugar 2g Fiber 1g

25 cal
Fresh Diced Tomato Serving: 0.125 cups
vegetarian vegan

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

0 cal
Sliced Jalapenos Serving: 1 Tbsp
vegetarian vegan

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 90mg Sugar 0g Fiber 0g

0 cal

Vegetable

Rainbow Blend Vegetables Serving: 0.5 cups
vegetarian vegan

Nutrition

Fat 0g Carbs 10g Protein 2g Sodium 30mg Sugar 4g Fiber 2g

45 cal
Fresh Celery Sticks Serving: 0.5 cups
vegetarian vegan

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 50mg Sugar 1g Fiber 1g

10 cal

Fruit

Applesauce Serving: 0.5 cups
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 0g Carbs 15g Protein 0g Sodium 0mg Sugar 13g Fiber 1g

50 cal
Fresh Pear Half Serving: 0.5 each
vegetarian vegan

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 9g Fiber 3g

50 cal
Apple Juice Serving: 1 each
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 0mg Sugar 14g Fiber 0g

70 cal

Condiments

Low Sodium Ketchup Serving: 1 each
vegetarian vegan

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 25mg Sugar 2g Fiber 0g

10 cal
Mayonnaise Serving: 1 each
Egg vegetarian

Nutrition

Fat 8g Carbs 1g Protein 0g Sodium 80mg Sugar 0g Fiber 0g

80 cal
Mustard Serving: 1 each
vegetarian vegan

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 85mg Sugar 0g Fiber 0g

0 cal
Italian Dressing Serving: 1 each
Milk Egg Wheat Soy Peanuts Tree Nuts Fish Shellfish Sesame

Nutrition

Fat 3.5g Carbs 1g Protein 0g Sodium 95mg Sugar 1g Fiber 0g

40 cal
Ranch Dressing Serving: 1 each
Milk Egg

Nutrition

Fat 4.5g Carbs 1g Protein 0g Sodium 120mg Sugar 0g Fiber 0g

45 cal
Margarine Serving: 1 each
Soy vegetarian vegan

Nutrition

Fat 3g Carbs 0g Protein 0g Sodium 30mg Sugar 0g Fiber 0g

30 cal

Milk

1% Chocolate Milk Serving: 1 carton
Milk vegetarian

Nutrition

Fat 2.5g Carbs 24g Protein 8g Sodium 220mg Sugar 22g Fiber 0g

150 cal
1% Milk Serving: 1 carton
Milk vegetarian

Nutrition

Fat 2.5g Carbs 12g Protein 8g Sodium 105mg Sugar 13g Fiber 0g

100 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Breaded Fish Bites, Cheez-It Crackers, Corn Dog, Breaded Chicken Sandwich, Cheeseburger, +32 more
Tue, Sep 22 Pancake Bites, Chicken Sausage Patty, Syrup, Cheese Quesadilla, Breaded Chicken Sandwich, +34 more
Wed, Sep 23 Golden Crispy Chicken Tenders, Fresh Garlic Knot, Ranch Pizza Sauce, Corn Dog, Breaded Chicken Sandwich, +33 more
Thu, Sep 24 Spicy Popcorn Chicken Street Corn Mac & Cheese, BBQ Diced Chicken Sandwich, Breaded Chicken Sandwich, Cheeseburger, Grilled Cheese, +31 more
Fri, Sep 25 Buzzer Beater Basket, Fresh Baked Breadstick, Breaded Chicken Sandwich, Cheeseburger, Grilled Cheese, +30 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Buzzer Beater Basket Fresh Baked Breadstick Breaded Chicken Sandwich Cheeseburger Grilled Cheese Spicy Breaded Chicken Sandwich Cheese Pizza Pepperoni Pizza Turkey Chef Salad Dinner Roll Pretzel, Yogurt & Cheese Pack Gluten Free Breaded Chicken Tenders Sun Butter & Jelly Sandwich Tortilla Chips Cheddar Cheese Sauce Beef Taco Meat Chicken Taco Meat Cheddar Cheese Shreds Shredded Romaine Thick & Chunky Salsa Fresh Diced Tomato Sliced Jalapenos Spinach Salad Baby Carrots Apricot Halves Fresh Apple Fruit Juice Low Sodium Ketchup Mayonnaise Mustard Buzzer Beater Basket Fresh Baked Breadstick Breaded Chicken Sandwich Cheeseburger Grilled Cheese Spicy Breaded Chicken Sandwich Cheese Pizza Pepperoni Pizza Turkey Chef Salad Dinner Roll Pretzel, Yogurt & Cheese Pack Gluten Free Breaded Chicken Tenders Sun Butter & Jelly Sandwich Tortilla Chips Cheddar Cheese Sauce Beef Taco Meat Chicken Taco Meat Cheddar Cheese Shreds Shredded Romaine Thick & Chunky Salsa Fresh Diced Tomato Sliced Jalapenos Spinach Salad Baby Carrots Apricot Halves Fresh Apple Fruit Juice Low Sodium Ketchup Mayonnaise Mustard

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Taco Pizza BBQ Diced Chicken Sand... +32 more	2 Boneless Wing Chicken... Fresh Baked Breadstick +33 more	3 Macaroni & Cheese Golden Crispy Boneless... +33 more	4 Chicken Tenders w/ Ric... Breaded Chicken Sandwi... +31 more	5 —
6 —	7 —	8 BBQ Chicken & Cheddar... Corn Dog +30 more	9 Mini Maple Pancakes Egg Omelet +33 more	10 Honey Stung Chicken W... Biscuit +31 more	11 Buffalo Boneless Chick... Breaded Chicken Sandwi... +29 more	12 —
13 —	14 Max Stix w/ Dipping Sa... Spicy Breaded Chicken... +32 more	15 Brown Rice Cheese Pizzadilla +31 more	16 Breaded Chicken Sandwi... Signature Sauce +34 more	17 Waffles Turkey Sausage Link +33 more	18 Parmesan Chicken Meatb... Spicy Breaded Chicken... +30 more	19 —
20 —	21 Breaded Fish Bites Cheez-It Crackers +35 more	22 Pancake Bites Chicken Sausage Patty +37 more	23 Golden Crispy Chicken... Fresh Garlic Knot +36 more	24 Spicy Popcorn Chicken... BBQ Diced Chicken Sand... +34 more	25 Buzzer Beater Basket Fresh Baked Breadstick +33 more	26 —
27 —	28 Pizza Waffalaco Hot Dog on a Bun +31 more	29 Chicken & Vegetable Du... Fried Rice w/ Vegetabl... +34 more	30 French Toast Sticks Turkey Sausage Patties +34 more

About this menu

Academy School District 20 has published lunch at Mountain Ridge Middle School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 134 different dishes across 728 servings. Most often on the menu: Breaded Chicken Sandwich, 1% Chocolate Milk, 1% Milk, Beef Taco Meat.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 700.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as MRMS.