Lake Center Middle School Lunch Menu - Sep 2026

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LUNCH

• BBQ Teriyaki Chicken Rice Bowl, Garlic Bread Stick Serving: 1 2.4oz, 0.5c,1oz

  Milk Soy Wheat Dairy Chicken Citrus Gluten Corn Sunflower Oil
  384 cal
• Spicy Toasted Cheese Sandwich Serving: 1 1 sandwich, 2oz

  Milk Soy Wheat Dairy Citrus Gluten Cheese Sunflower Seeds Barley Sunflower Oil
  364 cal

FRUIT

• Diced Peaches Serving: 1 1/2 cup

  Peach
  60 cal
• Apple Serving: 1 1 apple
  72 cal
• Orange Serving: 1 1 orange

  Orange
  62 cal
• Sliced Apples Serving: 1 2 oz package
  30 cal
• Fresh Pear Serving: 1 each
  101 cal
• Grapes Serving: 1 0.5 cup/14 ea

  Grapes
  62 cal

VEGETABLE

• Fresh Steamed Broccoli Serving: 1 1/2 cup
  26 cal
• Oven Roasted Spiced Carrots Serving: 1 0.5 cup

  Citrus fruit/juice
  79 cal
• Baby Carrots Serving: 1 package

  Carrots
  30 cal

DAIRY

• 1% White Milk Serving: 1 8 oz

  Milk Fluid Milk Dairy
  120 cal
• Non-Fat Chocolate Milk Serving: 1 1each/8oz

  Milk Fluid Milk Dairy Chocolate Corn
  120 cal
• Non-Fat Milk Serving: 1 1each/8oz

  Fluid Milk Dairy
  90 cal
• Lactose Free Milk Serving: 1 1each/8oz

  Milk Fluid Milk Dairy
  90 cal

SAUCE/CONDIMENT

• Ranch Dressing Serving: 1 package

  Milk Egg Soy Dairy
  50 cal