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Winston-Salem/Forsyth County Schools Middle Schools Lunch Menu - Sep 2026

Clemmons Middle School, Fraternity Church Road, Winston-Salem, NC, USA

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Today - Monday, September 28, 2026

Updated 1 month ago

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Buffalo Chicken Dip Creamy & cheesy dip with a little spice.
Milk Egg

Nutrition

Fat 22g Carbs 4g Protein 26g Sodium 820mg Sugar 2g Fiber 0g

320 cal
Toasted Flatbread Whole grain, oven fired, thin flatbread toasted until crisp
Milk Wheat Soy

Nutrition

Fat 10g Carbs 29g Protein 6g Sodium 350mg Sugar 2g Fiber 3g

230 cal

2Mato

Classic Cheese Pizza Whole grain crust topped with tomato sauce and mozzarella cheese.
Milk Egg Wheat Soy

Nutrition

Fat 15g Carbs 45g Protein 21g Sodium 890mg Sugar 5g Fiber 4g

410 cal
Classic Pepperoni Pizza Whole grain crust topped with melted cheese and pepperoni.
Milk Egg Wheat Soy

Nutrition

Fat 18g Carbs 46g Protein 23g Sodium 1,000mg Sugar 5g Fiber 4g

440 cal
Grated Parmesan Cheese Grated Aged Italian Parmesan Cheese
Milk

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 20mg Sugar 0g Fiber 0g

10 cal
Hot Pepper Flakes Crushed red pepper flakes for adding zip to any dish.

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal

Grill

Classic Chicken Sandwich Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!
Wheat Soy Sesame

Nutrition

Fat 10g Carbs 43g Protein 22g Sodium 630mg Sugar 4g Fiber 4g

340 cal
Spicy Chicken Sandwich Spicy, seasoned, and whole grain breaded chicken oven baked and served on a whole grain bun.
Wheat Soy Sesame

Nutrition

Fat 11g Carbs 39g Protein 26g Sodium 570mg Sugar 5g Fiber 3g

350 cal
Cheddar Cheeseburger Freshly prepared, a cheddar cheeseburger on a whole grain bun ready to be eaten or piled up with fixings
Milk Wheat Soy Sesame

Nutrition

Fat 25g Carbs 31g Protein 35g Sodium 450mg Sugar 4g Fiber 2g

480 cal
Seasoned Crinkle Cut Fries Oven baked and seasoned crinkle cut fries.
Soy

Nutrition

Fat 5g Carbs 12g Protein 0g Sodium 15mg Sugar 0g Fiber 0g

90 cal
Sliced Tomatoes Sliced Tomatoes

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Green Leaf Lettuce Fresh green leaf lettuce

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal

On the Go

Ham & Cheddar Chef Salad Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.
Milk

Nutrition

Fat 7g Carbs 8g Protein 17g Sodium 450mg Sugar 4g Fiber 3g

160 cal
Homemade Garlic Croutons Crispy whole grain croutons coated in Italian seasonings.
Wheat Soy Sesame

Nutrition

Fat 16g Carbs 31g Protein 6g Sodium 240mg Sugar 4g Fiber 2g

290 cal

Extra Extra

Fresh Whole Fruit Fresh, whole fruit waiting for you to enjoy. Choose your favorite!

Nutrition

Fat 0g Carbs 22g Protein 1g Sodium 0mg Sugar 15g Fiber 3g

80 cal
Assorted Chilled Fruit An assortment of perfectly chilled fruits, including applesauce, fruit cocktail, mandarin oranges, peaches, pineapple, and pears.

Nutrition

Fat 0g Carbs 15g Protein 0g Sodium 0mg Sugar 13g Fiber 1g

60 cal
Glazed Carrots Naturally sweet carrots are given an extra boost of flavor with a dash of cinnamon and brown sugar.
Soy

Nutrition

Fat 3g Carbs 9g Protein 0g Sodium 65mg Sugar 6g Fiber 3g

60 cal
Fresh Steamed Broccoli Florets Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.
Milk Soy

Nutrition

Fat 3g Carbs 5g Protein 2g Sodium 55mg Sugar 1g Fiber 2g

50 cal
Fresh Broccoli Florets Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 10mg Sugar 1g Fiber 1g

10 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Chocolate Fat Free Milk
Milk

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 210mg Sugar 18g Fiber 0g

110 cal
Strawberry Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 100mg Sugar 22g Fiber 0g

120 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Mayonnaise Serving: 1 each
Egg

Nutrition

Fat 9g Carbs 0g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

90 cal
Ranch Dressing Serving: 1 each
Milk Egg

Nutrition

Fat 4.5g Carbs 1g Protein 0g Sodium 110mg Sugar 1g Fiber 0g

45 cal
Barbecue Sauce Serving: 1 each
Soy

Nutrition

Fat 0g Carbs 3g Protein 0g Sodium 160mg Sugar 3g Fiber 0g

15 cal
Hot Sauce Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 270mg Sugar 0g Fiber 0g

0 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Buffalo Chicken Dip, Toasted Flatbread, Classic Cheese Pizza, Classic Pepperoni Pizza, Grated Parmesan Cheese, +23 more
Tue, Sep 29 Beef Walking Tacos, Classic Cheese Pizza, Hawaiian Pizza, Grated Parmesan Cheese, Hot Pepper Flakes, +23 more
Wed, Sep 30 Macaroni and Cheese, Classic Cheese Pizza, Classic Pepperoni Pizza, Grated Parmesan Cheese, Hot Pepper Flakes, +22 more
Thu, Oct 1 BBQ Pork Stuffed Baked Potato, Fresh Baked Biscuit, Classic Cheese Pizza, Nashville Hot Chicken Pizza, Grated Parmesan Cheese, +25 more
Fri, Oct 2 Cheese Stuffed Breadsticks, Marinara Sauce, Classic Cheese Pizza, Classic Pepperoni Pizza, Grated Parmesan Cheese, +25 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Beef Walking Tacos Classic Cheese Pizza Hawaiian Pizza Grated Parmesan Cheese Hot Pepper Flakes Classic Hamburger Garlic & Herb Spice Blend Classic Cheeseburger in Bun Nashville Hot Chicken Sandwich Sweet Potato Fries Sliced Tomatoes Green Leaf Lettuce Popcorn Chicken Salad Homemade Garlic Croutons Fresh Whole Fruit Assorted Chilled Fruit Seasoned Collard Greens Mexicali Corn Marinated Cool Cucumbers Low Fat Milk Chocolate Fat Free Milk Strawberry Fat Free Milk Ketchup Packet Mustard Packet Mayonnaise Ranch Dressing Barbecue Sauce Hot Sauce Beef Walking Tacos Classic Cheese Pizza Hawaiian Pizza Grated Parmesan Cheese Hot Pepper Flakes Classic Hamburger Garlic & Herb Spice Blend Classic Cheeseburger in Bun Nashville Hot Chicken Sandwich Sweet Potato Fries Sliced Tomatoes Green Leaf Lettuce Popcorn Chicken Salad Homemade Garlic Croutons Fresh Whole Fruit Assorted Chilled Fruit Seasoned Collard Greens Mexicali Corn Marinated Cool Cucumbers Low Fat Milk Chocolate Fat Free Milk Strawberry Fat Free Milk Ketchup Packet Mustard Packet Mayonnaise Ranch Dressing Barbecue Sauce Hot Sauce

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Baja Nachos Toasted Flatbread +27 more	9 Beef Macaroni Bake Herb Breadstick +26 more	10 Turkey Hot Dog Home-style Beef and Be... +29 more	11 Cheese Stuffed Breadst... Marinara Sauce +28 more	12 —
13 —	14 Whole Grain French Toa... Turkey Sausage Link +27 more	15 Pork Carnitas Soft Tac... Classic Cheese Pizza +26 more	16 Honey Glazed Chicken Cajun Brown Rice +26 more	17 Mozzarella and Tomato... Classic Cheese Pizza +27 more	18 Cheese Stuffed Breadst... Marinara Sauce +28 more	19 —
20 —	21 Breaded Chicken Drumst... Cheesy Whole Grain Bre... +26 more	22 Chicken Taco Meat Brown Rice +27 more	23 Chicken and Vegetable... Classic Cheese Pizza +25 more	24 Beef Lasagna Herb Breadstick +28 more	25 Cheese Stuffed Breadst... Marinara Sauce +28 more	26 —
27 —	28 Buffalo Chicken Dip Toasted Flatbread +26 more	29 Beef Walking Tacos Classic Cheese Pizza +26 more	30 Macaroni and Cheese Classic Cheese Pizza +25 more

Schools served by this menu

Winston-Salem/Forsyth County Schools publishes one lunch for this grade band. These 18 schools serve it.

East Forsyth Middle
Flat Rock Middle
Hanes Magnet Middle
Jefferson Middle
John F. Kennedy High
Kernersville Middle
Konnoak Middle
Lewisville Middle School
Lowrance Middle
Main Street Academy
Meadowlark Middle
Mineral Springs Middle
Northwest Middle
Paisley IB Middle
Southeast Middle
Walkertown Middle
Wiley Middle
Winston-Salem Prep Academy

About this menu

Winston-Salem/Forsyth County Schools has published lunch at Winston-Salem/Forsyth County Schools Middle Schools for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 107 different dishes across 489 servings. Most often on the menu: Barbecue Sauce, Chocolate Fat Free Milk, Classic Cheese Pizza, Fresh Whole Fruit.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 292.

Menus from Nutrislice (source) · last checked Sep 28, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as WSFCSMS.