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Wake Forest Middle Lunch Menu - Sep 2026

1800 S Main Street, Wake Forest, NC 27587

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Today - Thursday, September 24, 2026

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Entrees

Chicken Filet on Brioche Bun All white meat, chicken breast filet, breaded with whole grain breading and baked. Served on a soft buttery whole grain brioche bun
Milk Soy Wheat Sesame Corn Garlic Gluten Cinnamon Mustard Seed Sunflower Seed Barley Yeast Chicken Citrus

Nutrition

Fat 10g Carbs 42g Protein 26g Sodium 732mg Sugar 5g Fiber 3g

351 cal
Spicy Chicken Filet on Brioche Bun All white meat, chicken breast filet, coated with spicy whole grain breading, baked and served on a buttery whole grain brioche bun
Milk Soy Wheat Sesame Corn Food Colorings Garlic Gluten Cinnamon Mustard Seed Sunflower Seed Barley Yeast Chicken

Nutrition

Fat 9g Carbs 47g Protein 25g Sodium 640mg Sugar 6g Fiber 4g

350 cal
Chicken & Vegetable Dumplings A generous portion of 6 Asian style dumplings, filled with chicken & vegetables, tossed with General Tso's sauce
Soy Wheat Sesame Corn Rice Garlic Gluten Barley Chicken Citrus Mushroom Tomato

Nutrition

Fat 7g Carbs 47g Protein 18g Sodium 880mg Sugar 16g Fiber 1g

315 cal
Cheddar Cheese Chef Salad Crisp romaine lettuce, cucumbers, tomato and cheddar cheese with dressing of your choice
Milk Tomato Annatto Potato

Nutrition

Fat 18g Carbs 9g Protein 14g Sodium 402mg Sugar 5g Fiber 2g

257 cal
Crispy Chicken & Cheese Chef Salad Crisp romaine lettuce, cucumbers, tomatoes, white meat chicken and cheddar cheese, with your choice of dressing
Milk Soy Wheat Sesame Corn Garlic Gluten Cinnamon Mustard Seed Yeast Chicken Citrus Tomato Annatto Potato

Nutrition

Fat 13g Carbs 15g Protein 18g Sodium 445mg Sugar 5g Fiber 3g

241 cal

Grains

Whole Grain Crackers Serving: 4 Packs
Soy Wheat Corn Gluten Sunflower Seed Yeast

Nutrition

Fat 4g Carbs 38g Protein 0g Sodium 643mg Sugar 0g Fiber 0g

189 cal

Vegetables

Savory Green Beans Simmered in simple vegetable stock
Soy Corn Celery Garlic Yeast Tomato Potato

Nutrition

Fat 0g Carbs 4g Protein 1g Sodium 151mg Sugar 2g Fiber 2g

26 cal
Steamed Buttered Broccoli Crisp tender broccoli florets, lightly tossed with butter & seasonings
Soy Corn Celery Garlic Yeast Citrus Tomato Annatto Potato

Nutrition

Fat 4g Carbs 5g Protein 2g Sodium 64mg Sugar 1g Fiber 2g

58 cal

Fruits

Mixed Fruit Serving: 1/2 Cup
Annatto Pear

Nutrition

Fat 0g Carbs 17g Protein 0g Sodium 10mg Sugar 14g Fiber 0g

60 cal

Add this menu to your calendar:

This week

Tue, Sep 22 Fresh Diced Tomatoes, Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun, Creamy Spinach Dip, Strawberry Yogurt Box, +4 more
Wed, Sep 23 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Cheeseburger Quesadillas, Vanilla Yogurt & Blueberry Parfait, Baked Emoticon Potatoes, +2 more
Thu, Sep 24 Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun, Chicken & Vegetable Dumplings, Cheddar Cheese Chef Salad, Crispy Chicken & Cheese Chef Salad, +4 more
Fri, Sep 25 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Strawberry Yogurt Box, Chicken Filet on Brioche Bun, Carrot Souffle, +2 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Stuffed Crust Cheese Pizza Pepperoni Pizza Strawberry Yogurt Box Chicken Filet on Brioche Bun Carrot Souffle Fresh Tossed Salad Fresh Red Delicious Apples

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Chicken Filet on Brioc... Spicy Chicken Filet on... +5 more	9 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	10 Chicken Filet on Brioc... Spicy Chicken Filet on... +7 more	11 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	12 —
13 —	14 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	15 Shredded Iceberg Lettu... Fresh Diced Tomatoes +8 more	16 Stuffed Crust Cheese P... Pepperoni Pizza +5 more	17 Chicken Filet on Brioc... Spicy Chicken Filet on... +8 more	18 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	19 —
20 —	21 —	22 Fresh Diced Tomatoes Chicken Filet on Brioc... +7 more	23 Stuffed Crust Cheese P... Pepperoni Pizza +5 more	24 Chicken Filet on Brioc... Spicy Chicken Filet on... +7 more	25 Stuffed Crust Cheese P... Pepperoni Pizza +5 more	26 —
27 —	28 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	29 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	30 Stuffed Crust Cheese P... Pepperoni Pizza +5 more

About this menu

Wake County Public School System has published lunch at Wake Forest Middle for 16 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 62 different dishes across 131 servings. Most often on the menu: Pepperoni Pizza, Stuffed Crust Cheese Pizza, Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 119.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as WFM.