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Ligon Middle Lunch Menu - Sep 2026

706 E. Lenior Street, Raleigh, NC 27601

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Today - Thursday, September 24, 2026

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Entrees

Chicken Filet on Brioche Bun All white meat, chicken breast filet, breaded with whole grain breading and baked. Served on a soft buttery whole grain brioche bun
Milk Soy Wheat Sesame Corn Garlic Gluten Cinnamon Mustard Seed Sunflower Seed Barley Yeast Chicken Citrus

Nutrition

Fat 10g Carbs 42g Protein 26g Sodium 732mg Sugar 5g Fiber 3g

351 cal
Spicy Chicken Filet on Brioche Bun All white meat, chicken breast filet, coated with spicy whole grain breading, baked and served on a buttery whole grain brioche bun
Milk Soy Wheat Sesame Corn Food Colorings Garlic Gluten Cinnamon Mustard Seed Sunflower Seed Barley Yeast Chicken

Nutrition

Fat 9g Carbs 47g Protein 25g Sodium 640mg Sugar 6g Fiber 4g

350 cal
Chicken & Vegetable Dumplings A generous portion of 6 Asian style dumplings, filled with chicken & vegetables, tossed with General Tso's sauce
Soy Wheat Sesame Corn Rice Garlic Gluten Barley Chicken Citrus Mushroom Tomato

Nutrition

Fat 7g Carbs 47g Protein 18g Sodium 880mg Sugar 16g Fiber 1g

315 cal
Vanilla Yogurt Box Dannon brand vanilla yogurt, mozzarella string cheese, whole grain graham crackers & fresh fruit
Milk Soy Wheat Corn Gluten Cinnamon Citrus

Nutrition

Fat 14g Carbs 54g Protein 15g Sodium 470mg Sugar 25g Fiber 2g

390 cal
Vanilla Yogurt & Peach Parfait Creamy vanilla Greek yogurt layered with sweet diced peaches and topped with crunchy granola
Milk Wheat Corn Rice Gluten Cinnamon Oat Honey

Nutrition

Fat 6g Carbs 79g Protein 11g Sodium 227mg Sugar 46g Fiber 3g

418 cal

Vegetables

Savory Green Beans Simmered in simple vegetable stock
Soy Corn Celery Garlic Yeast Tomato Potato

Nutrition

Fat 0g Carbs 4g Protein 1g Sodium 151mg Sugar 2g Fiber 2g

26 cal
Steamed Buttered Broccoli Crisp tender broccoli florets, lightly tossed with butter & seasonings
Soy Corn Celery Garlic Yeast Citrus Tomato Annatto Potato

Nutrition

Fat 4g Carbs 5g Protein 2g Sodium 64mg Sugar 1g Fiber 2g

58 cal

Fruits

Mixed Fruit Serving: 1/2 Cup
Annatto Pear

Nutrition

Fat 0g Carbs 17g Protein 0g Sodium 10mg Sugar 14g Fiber 0g

60 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Baked Chicken Bites, Fresh Baked Dinner Roll, Baked Crinkle Cut French Fries, +3 more
Tue, Sep 22 Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun, Creamy Spinach Dip, Cheddar Cheese & Hard Boiled Egg Chef Salad, Vanilla Yogurt & Mandarin Orange Parfait, +5 more
Wed, Sep 23 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Cheeseburger Quesadillas, Strawberry Yogurt Box, Cheddar Cheese Chef Salad, +3 more
Thu, Sep 24 Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun, Chicken & Vegetable Dumplings, Vanilla Yogurt Box, Vanilla Yogurt & Peach Parfait, +3 more
Fri, Sep 25 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Butterball Double Dogs, Strawberry Yogurt Box, Vanilla Yogurt & Peach Parfait, +4 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Stuffed Crust Cheese Pizza Pepperoni Pizza Butterball Double Dogs Strawberry Yogurt Box Vanilla Yogurt & Peach Parfait Fresh Tossed Salad Sugar Roasted Baby Carrots Diced Peach Cup Hot Dog Chili

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	9 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	10 Chicken Filet on Brioc... Spicy Chicken Filet on... +7 more	11 Stuffed Crust Cheese P... Pepperoni Pizza +5 more	12 —
13 —	14 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	15 Shredded Iceberg Lettu... Fresh Diced Tomatoes +10 more	16 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	17 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	18 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	19 —
20 —	21 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	22 Chicken Filet on Brioc... Spicy Chicken Filet on... +8 more	23 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	24 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	25 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	26 —
27 —	28 Stuffed Crust Cheese P... Pepperoni Pizza +11 more	29 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	30 Stuffed Crust Cheese P... Pepperoni Pizza +6 more

About this menu

Wake County Public School System has published lunch at Ligon Middle for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 74 different dishes across 150 servings. Most often on the menu: Pepperoni Pizza, Stuffed Crust Cheese Pizza, Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 139.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.