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Wingate Oaks Lunch Menu - Sep 2026

1211 NW 33 Terrace, Ft. Lauderdale, FL 33311

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Today - Thursday, September 24, 2026

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Entree

Cheese Tortellini Serving: 0.7 cup
Milk Wheat

Nutrition

Fat 5g Carbs 43g Protein 13g Sodium 148mg Sugar 0g Fiber 4g

265 cal
Meat Sauce Serving: 0.5 cup

Nutrition

Fat 7g Carbs 4g Protein 10g Sodium 302mg Sugar 0g Fiber 2g

106 cal
Vegan, Chik'n Nuggets w/ Crackers Serving: 5 nuggets
Soy Wheat

Nutrition

Fat 17g Carbs 48g Protein 21g Sodium 789mg Sugar 6g Fiber 6g

396 cal

Grains

Texas Garlic Toast Serving: 1 each
Milk Soy Wheat

Nutrition

Fat 3g Carbs 13g Protein 3g Sodium 100mg Sugar 1g Fiber 1g

90 cal

Vegetables

Tossed Salad, w/Grape Tomatoes & Carrots, Shredde Serving: 1 each

Nutrition

Fat 0g Carbs 4g Protein 1g Sodium 17mg Sugar 2g Fiber 1g

17 cal
Steamed California Blend Vegetables Serving: 0.5 cup
Soy

Nutrition

Fat 4g Carbs 7g Protein 1g Sodium 25mg Sugar 2g Fiber 3g

71 cal

Fruits

Fresh Banana (Ripe) Serving: 1 each

Nutrition

Fat 1g Carbs 41g Protein 2g Sodium 2mg Sugar 22g Fiber 5g

161 cal
Applesauce Cup Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

50 cal

Milk

Milk Serving: 1 each
Milk

Nutrition

Fat 1g Carbs 18g Protein 9g Sodium 167mg Sugar 15g Fiber 0g

110 cal

Add this menu to your calendar:

This week

Tue, Sep 22 Chicken Popcorn, Fresh Mini Sweet Peppers, Potato Wedges, Fruit Blend Juice, Fresh Sliced Orange, +2 more
Wed, Sep 23 Honey BBQ Rib on Bun, Steamed Spinach, Mashed Potatoes, Fruit Blend Juice, Peach Cup, +2 more
Thu, Sep 24 Cheese Tortellini, Meat Sauce, Vegan, Chik'n Nuggets w/ Crackers, Texas Garlic Toast, Tossed Salad, w/Grape Tomatoes & Carrots, Shredde, +4 more
Fri, Sep 25 Pizza Crunchers, Vegan, Chik'n Nuggets w/ Crackers, Marinara Sauce Cup, Baked Beans, Fruit Blend Juice, +2 more

Other menus

Next: TomorrowTmrw

Pizza Crunchers Vegan, Chik'n Nuggets w/ Crackers Marinara Sauce Cup Baked Beans Fruit Blend Juice Applesauce Cup Milk

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Mexican Pizza Latin Style Black Bean... +6 more	2 Macaroni and Cheese Wild White Nacho Dorit... +5 more	3 Vegan, Chik'n Nuggets... Chicken Parmesan over... +6 more	4 Garlic Cheese Pizza Vegan Bean & Green Chi... +5 more	5 —
6 —	7 —	8 Macaroni and Cheese Corn Bread Poppers +5 more	9 Boneless Chicken Wings Mini Waffles +5 more	10 Meat Sauce Penne Pasta +6 more	11 Chicken Popcorn Jamaican Beef Patty +7 more	12 —
13 —	14 Chicken, Tangerine Vegan, Chik'n Nuggets... +6 more	15 Beef & Cheese Taco Cri... Vegan Bean & Green Chi... +5 more	16 Breaded Chicken Fillet... Vegan, Chik'n Nuggets... +5 more	17 Beef A Roni Grilled Cheese +7 more	18 Pull Apart Cheezy Beef... Fish Patty on Bun +6 more	19 —
20 —	21 —	22 Chicken Popcorn Fresh Mini Sweet Peppe... +5 more	23 Honey BBQ Rib on Bun Steamed Spinach +5 more	24 Cheese Tortellini Meat Sauce +7 more	25 Pizza Crunchers Vegan, Chik'n Nuggets... +5 more	26 —
27 —	28 Chicken Teriyaki Vegan, Chik'n Nuggets +7 more	29 Mexican Pizza Breaded Mozzarella Che... +8 more	30 Cheeseburger on Bun Baked Corndog +5 more

About this menu

Broward County Public Schools has published lunch at Wingate Oaks for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 73 different dishes across 156 servings. Most often on the menu: Milk, Applesauce Cup, Fruit Blend Juice, Vegan, Chik'n Nuggets w/ Crackers.

This school also publishes Breakfast, Supper. Calories are listed for every dish and allergens for 78.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.