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Stratford High School Lunch Menu - Sep 2026

Stratford, CT

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Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 1 month ago

Print/Download PDF September 2026 menu WhatsApp SMS

T4-Adventure

Stuffed Breadsticks Serving: 2 breadstick
Milk Egg Wheat Soy Vegetarian

Nutrition

Fat 12g Carbs 38g Protein 21g Sodium 950mg Sugar 12g Fiber 4g

350 cal
Shredded Cheddar Cheese Serving: 0.5 oz
Milk Halal Vegetarian

Nutrition

Fat 4.5g Carbs 0g Protein 3g Sodium 90mg Sugar 0g Fiber 0g

50 cal
Toasted Garlic Caesar Salad Serving: 0.5 cups
Milk Egg Wheat Fish Fish_Anchovy Processed in a facility that also processes Tree nuts

Nutrition

Fat 8g Carbs 4g Protein 2g Sodium 170mg Sugar 0g Fiber 1g

90 cal

T4-Grill

Cheeseburger Serving: 1 burger
Milk Wheat Soy Beef

Nutrition

Fat 14g Carbs 28g Protein 18g Sodium 670mg Sugar 2g Fiber 3g

320 cal
Chicken Patty Sandwich Serving: 1 sandwich
Wheat Soy

Nutrition

Fat 11g Carbs 35g Protein 23g Sodium 540mg Sugar 2g Fiber 6g

330 cal
Chicken Meatball Sub Serving: 1 sandwich
Milk Wheat Soy

Nutrition

Fat 16g Carbs 43g Protein 24g Sodium 790mg Sugar 5g Fiber 3g

400 cal
Spicy Crispy Chicken Sandwich Serving: 1 burger
Wheat Soy

Nutrition

Fat 12g Carbs 35g Protein 23g Sodium 580mg Sugar 3g Fiber 4g

330 cal

T4-Pizza

Chicken Bacon and Ranch Pizza Serving: 1 slice
Milk Egg Wheat Soy Pork

Nutrition

Fat 19g Carbs 44g Protein 22g Sodium 540mg Sugar 7g Fiber 4g

440 cal
Cheese Pizza Serving: 1 slice
Milk Wheat Soy Vegetarian

Nutrition

Fat 17g Carbs 43g Protein 19g Sodium 440mg Sugar 7g Fiber 4g

410 cal
Hot Honey Pepperoni Pizza Serving: 1 slice
Milk Wheat Soy Beef Pork

Nutrition

Fat 20g Carbs 47g Protein 21g Sodium 570mg Sugar 11g Fiber 4g

460 cal

T4-Deli

Flour Tortilla Serving: 1 tortilla
Wheat Halal Vegan Vegetarian

Nutrition

Fat 6g Carbs 34g Protein 5g Sodium 320mg Sugar 3g Fiber 4g

210 cal
Whole Wheat Sliced Sandwich Bread Serving: 2 slice
Wheat Soy Vegetarian

Nutrition

Fat 1g Carbs 24g Protein 4g Sodium 250mg Sugar 2g Fiber 4g

120 cal
Oven Fired Flatbread Serving: 1 piece
Milk Wheat May contain Soy Vegetarian

Nutrition

Fat 5g Carbs 28g Protein 6g Sodium 330mg Sugar 2g Fiber 3g

180 cal
Whole Grain Dinner Roll Serving: 1 roll
Wheat Soy Vegetarian

Nutrition

Fat 1.5g Carbs 15g Protein 3g Sodium 120mg Sugar 1g Fiber 2g

80 cal
Egg Salad Mix Serving: 1 no 12 scoop
Egg Halal Vegetarian

Nutrition

Fat 13g Carbs 3g Protein 7g Sodium 220mg Sugar 1g Fiber 0g

150 cal
Chicken Salad Filling Mix Serving: 0.5 cups
Egg

Nutrition

Fat 11g Carbs 3g Protein 13g Sodium 270mg Sugar 0g Fiber 0g

170 cal
Boar's Head Low Sodium Ham Serving: 2.5 oz
Pork

Nutrition

Fat 1g Carbs 2g Protein 12g Sodium 590mg Sugar 2g Fiber 0g

70 cal
Tuna Salad Serving: 1 no 10 scoop
Egg Fish Fish_Tuna Halal

Nutrition

Fat 11g Carbs 2g Protein 14g Sodium 460mg Sugar 0g Fiber 0g

160 cal
Smoked Ham Slice Serving: 2.666667 oz
Pork

Nutrition

Fat 2g Carbs 3g Protein 12g Sodium 520mg Sugar 3g Fiber 0g

80 cal
Buffalo Chicken Serving: 0.25 cups

Nutrition

Fat 1g Carbs 0g Protein 6g Sodium 650mg Sugar 0g Fiber 0g

40 cal
White American Cheese Slice Serving: 1 oz
Milk Vegetarian

Nutrition

Fat 8g Carbs 1g Protein 5g Sodium 420mg Sugar 0g Fiber 0g

100 cal
Sliced Turkey Pepperoni Serving: 11 slice

Nutrition

Fat 1.5g Carbs 1g Protein 3g Sodium 170mg Sugar 1g Fiber 0g

30 cal
Jennie-O Premium Hickory Turkey Serving: 3.31 ounce serving

Nutrition

Fat 1.5g Carbs 0g Protein 18g Sodium 800mg Sugar 0g Fiber 0g

80 cal
Green Bell Pepper Strips Serving: 0.25 cups
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

0 cal
Shredded Lettuce Serving: 0.25 cup shredded
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Jalapeno Pepper Slices Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 480mg Sugar 1g Fiber 0g

0 cal
Dill Pickle Chips Serving: 2 Tbsp
Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 240mg Sugar 0g Fiber 0g

0 cal
Sliced Red Tomatoes Serving: 2.5 slice
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

0 cal
Italian Dressing Serving: 1 Tbsp
Halal Vegetarian

Nutrition

Fat 0g Carbs 4g Protein 0g Sodium 180mg Sugar 1g Fiber 0g

15 cal
Creamy Caesar Dressing Serving: 2 Tbsp
Milk Egg Fish Fish_Anchovy

Nutrition

Fat 14g Carbs 1g Protein 1g Sodium 340mg Sugar 0g Fiber 0g

130 cal
Sliced Red Onion Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal
Balsamic Vinergar, condiment Serving: 1 Tbsp
Vegan Vegetarian

Nutrition

Fat 0g Carbs 5g Protein 0g Sodium 0mg Sugar 4g Fiber 0g

20 cal
Hot Sauce Serving: 1 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 630mg Sugar 0g Fiber 0g

0 cal
Original Ranch Dressing Serving: 2 Tbsp
Milk Egg Soy Halal Vegetarian

Nutrition

Fat 13g Carbs 2g Protein 0g Sodium 250mg Sugar 1g Fiber 0g

120 cal

T4-Extras Bar

Fruits and Vegetables
Milk
Condiments

T4-Fast Takes

Strawberry Fields Parfait Tangy strawberry yogurt layered with strawberries and topped with crunchy granola.
Milk Wheat Halal Vegetarian

Nutrition

Fat 2g Carbs 102g Protein 13g Sodium 220mg Sugar 64g Fiber 5g

460 cal
Chef Salad Serving: 1 salad
Milk Egg

Nutrition

Fat 10g Carbs 6g Protein 17g Sodium 550mg Sugar 3g Fiber 2g

180 cal
Buffalo Chicken Wrap Travel to the northeast and enjoy this buffalo chicken favorite. It starts with a fresh tortilla wrap stuffed with crispy popcorn buffalo chicken, cheddar cheese, diced celery, carrots and cucumber.
Milk Wheat Soy

Nutrition

Fat 23g Carbs 49g Protein 21g Sodium 1,770mg Sugar 5g Fiber 8g

490 cal
Chicken Caesar Wrap Serving: 1 wrap
Milk Egg Wheat Fish Fish_Anchovy

Nutrition

Fat 24g Carbs 37g Protein 19g Sodium 690mg Sugar 3g Fiber 5g

440 cal
Crispy Chicken Wrap Serving: 1 wrap
Milk Egg Wheat Soy

Nutrition

Fat 33g Carbs 54g Protein 21g Sodium 1,020mg Sugar 8g Fiber 8g

590 cal
Chicken Caesar Salad Serving: 1 salad
Milk Wheat Processed in a facility that also processes Tree nuts

Nutrition

Fat 6g Carbs 10g Protein 16g Sodium 350mg Sugar 1g Fiber 2g

160 cal
Crispy Popcorn Chicken Salad Serving: 1 salad
Milk Wheat Soy

Nutrition

Fat 24g Carbs 22g Protein 23g Sodium 580mg Sugar 4g Fiber 6g

390 cal

Add this menu to your calendar:

This week

Tue, Sep 22 Buttermilk Pancakes, Turkey Sausage Link, Warm Berries, Tater Tots, Breakfast Syrup Cup, +41 more
Wed, Sep 23 Breaded Drumstick, Baked Biscuit, Arroz Amarillo, Citrus Glazed Carrots, Cheeseburger, +40 more
Thu, Sep 24 Stuffed Breadsticks, Shredded Cheddar Cheese, Toasted Garlic Caesar Salad, Cheeseburger, Chicken Patty Sandwich, +39 more
Fri, Sep 25 Walking Nachos, Cilantro Lime Rice, Steamed Corn, Shredded Lettuce, Sour Cream, +45 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Walking Nachos Cilantro Lime Rice Steamed Corn Shredded Lettuce Sour Cream Thick & Chunky Salsa Cheeseburger Toasted Cheese Sandwich Chicken Patty Sandwich Spicy Crispy Chicken Sandwich Buffalo Chicken Pizza Cheese Pizza Pepperoni Pizza Flour Tortilla Whole Wheat Sliced Sandwich Bread Oven Fired Flatbread Whole Grain Dinner Roll Egg Salad Mix Chicken Salad Filling Mix Boar's Head Low Sodium Ham Tuna Salad Smoked Ham Slice Buffalo Chicken White American Cheese Slice Sliced Turkey Pepperoni Jennie-O Premium Hickory Turkey Green Bell Pepper Strips Shredded Lettuce Jalapeno Pepper Slices Dill Pickle Chips Walking Nachos Cilantro Lime Rice Steamed Corn Shredded Lettuce Sour Cream Thick & Chunky Salsa Cheeseburger Toasted Cheese Sandwich Chicken Patty Sandwich Spicy Crispy Chicken Sandwich Buffalo Chicken Pizza Cheese Pizza Pepperoni Pizza Flour Tortilla Whole Wheat Sliced Sandwich Bread Oven Fired Flatbread Whole Grain Dinner Roll Egg Salad Mix Chicken Salad Filling Mix Boar's Head Low Sodium Ham Tuna Salad Smoked Ham Slice Buffalo Chicken White American Cheese Slice Sliced Turkey Pepperoni Jennie-O Premium Hickory Turkey Green Bell Pepper Strips Shredded Lettuce Jalapeno Pepper Slices Dill Pickle Chips

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Cheese Calzone Sausage Calzone +45 more	2 Whole Grain Waffle Breaded Chicken Tender +46 more	3 Fried Rice Blanched Broccoli Flor... +42 more	4 Parmesan Chicken Pasta Whole Grain Breadstick +45 more	5 —
6 —	7 —	8 Beef Totchos Whole Grain Breadstick +44 more	9 Macaroni & Cheese Whole Grain Dinner Rol... +42 more	10 Beef Soft Taco Shredded Cheddar Chees... +44 more	11 French Toast Sticks Cheesy Hashbrown Casse... +45 more	12 —
13 —	14 Baked Penne Pasta Whole Grain Dinner Rol... +43 more	15 Steamed Brown Rice Whole Grain Breadstick +46 more	16 Beef & Cheese Nachos Vegetarian Refried Bea... +44 more	17 Chicken Egg Roll Fried Rice +44 more	18 Philly Cheese Steak Sa... Creamy Cole Slaw +45 more	19 —
20 —	21 —	22 Buttermilk Pancakes Turkey Sausage Link +44 more	23 Breaded Drumstick Baked Biscuit +43 more	24 Stuffed Breadsticks Shredded Cheddar Chees... +42 more	25 Walking Nachos Cilantro Lime Rice +48 more	26 —
27 —	28 Boneless Wings Classic Soft Pretzel +44 more	29 Beef Enchilada Arroz con Habichuelas +45 more	30 Chicken & Vegetable Du... Vegetable Lo Mein +46 more

About this menu

Stratford Public Schools has published lunch at Stratford High School for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 121 different dishes across 927 servings. Most often on the menu: Whole Grain Dinner Roll, Oven Fired Flatbread, Hot Sauce, Shredded Lettuce.

This school also publishes Breakfast. Calories are listed for 867 of 927 dishes and allergens for 803.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SHS.