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East Haven High School Lunch Menu - Sep 2026

East Haven, CT

Menus from Nutrislice

Lunch Menu Breakfast Menu

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Today - Monday, September 28, 2026

Updated 1 month ago

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T4-Adventure

Boneless Wings Serving: 5 piece
Wheat Soy

Nutrition

Fat 9g Carbs 13g Protein 18g Sodium 340mg Sugar 0g Fiber 3g

200 cal
Classic Soft Pretzel Serving: 1 pretzel
Wheat Vegetarian

Nutrition

Fat 1g Carbs 30g Protein 5g Sodium 140mg Sugar 0g Fiber 3g

150 cal
Crinkle Cut French Fries Serving: 0.5 cups
Halal Vegan Vegetarian

Nutrition

Fat 3g Carbs 14g Protein 1g Sodium 25mg Sugar 1g Fiber 1g

80 cal

T4-Grill

Corn Dog Serving: 1 corn dog
Egg Wheat Soy

Nutrition

Fat 9g Carbs 30g Protein 9g Sodium 470mg Sugar 8g Fiber 2g

240 cal
Cheeseburger Serving: 1 burger
Milk Wheat Soy Beef

Nutrition

Fat 14g Carbs 29g Protein 19g Sodium 640mg Sugar 3g Fiber 4g

300 cal
Hamburger Serving: 1 burger
Wheat Soy Beef

Nutrition

Fat 10g Carbs 28g Protein 16g Sodium 510mg Sugar 2g Fiber 4g

250 cal
Toasted Cheese Sandwich Melted American cheese between two slices of whole grain bread
Milk Wheat Soy Vegetarian

Nutrition

Fat 17g Carbs 26g Protein 14g Sodium 1,080mg Sugar 2g Fiber 4g

320 cal
Chicken Patty Sandwich Serving: 1 sandwich
Wheat Soy

Nutrition

Fat 11g Carbs 35g Protein 23g Sodium 540mg Sugar 2g Fiber 6g

330 cal
Crinkle Cut French Fries Serving: 0.5 cups
Halal Vegan Vegetarian

Nutrition

Fat 3g Carbs 14g Protein 1g Sodium 25mg Sugar 1g Fiber 1g

80 cal
Shredded Lettuce Serving: 0.25 cup shredded
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Dill Pickle Chips Serving: 2 Tbsp
Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 240mg Sugar 0g Fiber 0g

0 cal
Diced Red Onion Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

10 cal
Jalapeno Pepper Slices Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 480mg Sugar 1g Fiber 0g

0 cal
Sliced Red Tomatoes Serving: 2.5 slice
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

0 cal

T4-Pizza

Cheese Pizza Serving: 1 slice
Milk Wheat Soy Vegetarian

Nutrition

Fat 17g Carbs 43g Protein 19g Sodium 440mg Sugar 7g Fiber 4g

410 cal
Pepperoni Pizza Serving: 1 slice
Milk Wheat Soy Beef Pork

Nutrition

Fat 20g Carbs 43g Protein 21g Sodium 550mg Sugar 7g Fiber 4g

450 cal
Bacon Cheese Pizza Serving: 1 slice
Milk Wheat Soy Pork

Nutrition

Fat 21g Carbs 44g Protein 25g Sodium 720mg Sugar 7g Fiber 4g

470 cal
Toasted Garlic Caesar Salad Serving: 0.5 cups
Milk Egg Wheat Fish Fish_Anchovy Processed in a facility that also processes Tree nuts

Nutrition

Fat 8g Carbs 4g Protein 2g Sodium 170mg Sugar 0g Fiber 1g

90 cal

T4-Deli

Whole Wheat Sliced Sandwich Bread Serving: 2 slice
Wheat Soy Vegetarian

Nutrition

Fat 1g Carbs 24g Protein 4g Sodium 250mg Sugar 2g Fiber 4g

120 cal
Flour Tortilla Serving: 1 tortilla
Wheat Halal Vegan Vegetarian

Nutrition

Fat 6g Carbs 34g Protein 5g Sodium 320mg Sugar 3g Fiber 4g

210 cal
Wheat Kaiser Roll Serving: 1 roll
Wheat Soy Halal Vegetarian

Nutrition

Fat 1.5g Carbs 31g Protein 6g Sodium 260mg Sugar 1g Fiber 1g

150 cal
Ovengold Roasted Deli Turkey Breast Serving: 3.4 oz

Nutrition

Fat 1.5g Carbs 0g Protein 18g Sodium 600mg Sugar 0g Fiber 0g

100 cal
Pepper Jack Cheese Slice Serving: 0.5 oz
Milk Halal Vegetarian

Nutrition

Fat 4g Carbs 0g Protein 4g Sodium 90mg Sugar 0g Fiber 0g

50 cal
Buffalo Chicken Serving: 0.25 cups

Nutrition

Fat 1g Carbs 0g Protein 6g Sodium 650mg Sugar 0g Fiber 0g

40 cal
Swiss Cheese Slice Serving: 0.5 oz
Milk Halal Vegetarian

Nutrition

Fat 4.5g Carbs 1g Protein 4g Sodium 25mg Sugar 0g Fiber 0g

60 cal
Cheddar Cheese Slice Serving: 0.5 oz
Milk Halal Vegetarian

Nutrition

Fat 4.5g Carbs 0g Protein 3g Sodium 90mg Sugar 0g Fiber 0g

60 cal
Smoked Provolone Cheese Slice Serving: 0.5 oz
Milk Halal Vegetarian

Nutrition

Fat 3.5g Carbs 0g Protein 3g Sodium 125mg Sugar 0g Fiber 0g

50 cal
White American Cheese Slice Serving: 1 oz
Milk Vegetarian

Nutrition

Fat 8g Carbs 1g Protein 5g Sodium 420mg Sugar 0g Fiber 0g

100 cal
Smoked Ham Slice Serving: 2.666667 oz
Pork

Nutrition

Fat 2g Carbs 3g Protein 12g Sodium 520mg Sugar 3g Fiber 0g

80 cal
Hot Sauce Serving: 1 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 630mg Sugar 0g Fiber 0g

0 cal
Sliced Red Tomatoes Serving: 2.5 slice
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

0 cal
Creamy Caesar Dressing Serving: 2 Tbsp
Milk Egg Fish Fish_Anchovy

Nutrition

Fat 14g Carbs 1g Protein 1g Sodium 340mg Sugar 0g Fiber 0g

130 cal
Shredded Lettuce Serving: 0.25 cup shredded
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Dill Pickle Chips Serving: 2 Tbsp
Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 240mg Sugar 0g Fiber 0g

0 cal
Sliced Pepperoni Serving: 3 slice
Beef Pork

Nutrition

Fat 2.5g Carbs 0g Protein 1g Sodium 85mg Sugar 0g Fiber 0g

25 cal
Jalapeno Pepper Slices Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 480mg Sugar 1g Fiber 0g

0 cal
Italian Dressing Serving: 1 Tbsp
Halal Vegetarian

Nutrition

Fat 0g Carbs 4g Protein 0g Sodium 180mg Sugar 1g Fiber 0g

15 cal
Original Ranch Dressing Serving: 2 Tbsp
Milk Egg Soy Halal Vegetarian

Nutrition

Fat 13g Carbs 2g Protein 0g Sodium 250mg Sugar 1g Fiber 0g

120 cal
Sliced Red Onion Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

5 cal

T4-Extras Bar

Fresh Apple Slices Serving: 1 package
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 7g Protein 0g Sodium 0mg Sugar 6g Fiber 1g

30 cal
Fresh Oranges Serving: 1 small 23/8" dia
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 16g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

60 cal
Banana Serving: 1 medium 7" to 77/8" long
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 27g Protein 1g Sodium 0mg Sugar 14g Fiber 3g

110 cal
Fruit Cocktail Serving: 0.5 cups

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 5mg Sugar 18g Fiber 1g

80 cal
Fresh Whole Apple Serving: 1 medium 3 dia
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 25g Protein 0g Sodium 0mg Sugar 19g Fiber 4g

90 cal
Baby Carrots Serving: 1 bag
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 6g Protein 0g Sodium 55mg Sugar 4g Fiber 2g

25 cal
Cucumber Coins Freshly sliced cucumber coins.
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

10 cal
Garbanzo Beans Serving: 0.5 cups
Halal Vegan Vegetarian

Nutrition

Fat 2g Carbs 23g Protein 7g Sodium 150mg Sugar 4g Fiber 4g

140 cal
Cherry Tomatoes Serving: 0.5 cups
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 4g Protein 1g Sodium 0mg Sugar 3g Fiber 2g

20 cal
Celery Sticks Serving: 6 stick
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 50mg Sugar 1g Fiber 1g

10 cal
Red and Green Bell Pepper Strips Serving: 0.5 cups
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 3g Protein 0g Sodium 0mg Sugar 2g Fiber 1g

15 cal
Fresh Broccoli Florets Serving: 0.5 cups
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 15mg Sugar 0g Fiber 1g

10 cal
Milk
Condiments

T4-Fast Takes

Buffalo Chicken Salad Serving: 1 salad
Milk Wheat Soy

Nutrition

Fat 16g Carbs 23g Protein 17g Sodium 1,760mg Sugar 3g Fiber 6g

300 cal
Sunbutter and Jelly Sandwich Serving: 1 sandwich
Wheat Soy

Nutrition

Fat 35g Carbs 51g Protein 18g Sodium 500mg Sugar 20g Fiber 12g

570 cal
Strawberry Fields Parfait Tangy strawberry yogurt layered with strawberries and topped with crunchy granola.
Milk Wheat Halal Vegetarian

Nutrition

Fat 2g Carbs 102g Protein 13g Sodium 220mg Sugar 64g Fiber 5g

460 cal
Cheesy Garden Salad Serving: 1 salad
Milk Halal Vegetarian

Nutrition

Fat 10g Carbs 9g Protein 14g Sodium 370mg Sugar 4g Fiber 2g

180 cal
Oven Fired Flatbread Serving: 1 piece
Milk Wheat May contain Soy Vegetarian

Nutrition

Fat 5g Carbs 28g Protein 6g Sodium 330mg Sugar 2g Fiber 3g

180 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Boneless Wings, Classic Soft Pretzel, Crinkle Cut French Fries, Corn Dog, Cheeseburger, +53 more
Tue, Sep 29 Enchilada Suiza, Beef Enchilada, Arroz con Habichuelas, Baked Plantains, Salsa, +56 more
Wed, Sep 30 Crunchy Clusters Granola, Housemade Belgian Waffle, Turkey Sausage Link, Diced Peaches, Cinnamon Apple Slices, +58 more
Thu, Oct 1 Whole Grain Dinner Roll, Whole Wheat Penne Pasta, Fajita Chicken, Alfredo Cheese Sauce, Parmesan Green Beans, +57 more
Fri, Oct 2 Hot Dog on a WG Bun, Rainbow Chili, Cheddar Cheese Sauce, Vegetarian Baked Beans, Diced Yellow Onion, +55 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Enchilada Suiza Beef Enchilada Arroz con Habichuelas Baked Plantains Salsa Sour Cream Corn Dog Cheeseburger Hamburger Toasted Cheese Sandwich Chicken Patty Sandwich Crinkle Cut French Fries Shredded Lettuce Dill Pickle Chips Diced Red Onion Jalapeno Pepper Slices Sliced Red Tomatoes Cheese Pizza Pepperoni Pizza Bacon Cheese Pizza Toasted Garlic Caesar Salad Whole Wheat Sliced Sandwich Bread Flour Tortilla Wheat Kaiser Roll Ovengold Roasted Deli Turkey Breast Pepper Jack Cheese Slice Buffalo Chicken Swiss Cheese Slice Cheddar Cheese Slice Smoked Provolone Cheese Slice Enchilada Suiza Beef Enchilada Arroz con Habichuelas Baked Plantains Salsa Sour Cream Corn Dog Cheeseburger Hamburger Toasted Cheese Sandwich Chicken Patty Sandwich Crinkle Cut French Fries Shredded Lettuce Dill Pickle Chips Diced Red Onion Jalapeno Pepper Slices Sliced Red Tomatoes Cheese Pizza Pepperoni Pizza Bacon Cheese Pizza Toasted Garlic Caesar Salad Whole Wheat Sliced Sandwich Bread Flour Tortilla Wheat Kaiser Roll Ovengold Roasted Deli Turkey Breast Pepper Jack Cheese Slice Buffalo Chicken Swiss Cheese Slice Cheddar Cheese Slice Smoked Provolone Cheese Slice

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Tortilla Chips Cheddar Cheese Sauce +62 more	2 Crunchy Clusters Grano... Housemade Belgian Waff... +63 more	3 Popcorn Chicken Fried Rice +57 more	4 Tortilla Chips Fajita Chicken +61 more	5 —
6 —	7 —	8 Beef & Cheese Totchos Whole Grain Breadstick +56 more	9 Crunchy Clusters Grano... Housemade Belgian Waff... +61 more	10 Beef Soft Taco Chicken Tacos +58 more	11 French Toast Sticks Turkey Sausage Link +56 more	12 —
13 —	14 Penne with Meat Sauce Whole Grain Dinner Rol... +57 more	15 Steamed Brown Rice Breaded Chicken Tender +55 more	16 Crunchy Clusters Grano... Housemade Belgian Waff... +62 more	17 Tortilla Chips Cheddar Cheese Sauce +61 more	18 Philly Chicken Cheese... Spiral Fries +54 more	19 —
20 —	21 Chili Cheese Fries Whole Grain Dinner Rol... +55 more	22 Buttermilk Pancakes Turkey Sausage Link +58 more	23 Crunchy Clusters Grano... Housemade Belgian Waff... +62 more	24 Tortilla Chips Cheddar Cheese Sauce +61 more	25 Tortilla Chips Cheddar Cheese Sauce +61 more	26 —
27 —	28 Boneless Wings Classic Soft Pretzel +56 more	29 Enchilada Suiza Beef Enchilada +59 more	30 Crunchy Clusters Grano... Housemade Belgian Waff... +61 more

About this menu

East Haven Public Schools has published lunch at East Haven High School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 120 different dishes across 1278 servings. Most often on the menu: Jalapeno Pepper Slices, Dill Pickle Chips, Shredded Lettuce, Sliced Red Tomatoes.

This school also publishes Breakfast. Calories are listed for 1250 of 1278 dishes and allergens for 1185.

Menus from Nutrislice (source) · last checked Sep 27, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as EHHS.