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Har-Bur Middle Lunch Menu - Sep 2026

26 Lyon Road, Burlington, CT, USA

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Today - Thursday, September 24, 2026

Updated 2 months ago

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Hometown Lunch

Buffalo Chicken Wrap Whole muscle chicken tenders tossed in Sweet Baby Ray's buffalo sauce with melted cheddar cheese wrapped in a whole grain tortilla. Light ranch served on the side.

Nutrition

Fat 26g Carbs 41g Protein 29g Sodium 1,137mg Sugar 3g Fiber 2g

503 cal
Oven Baked Curly Fries Seasoned spiral curly fries baked until crispy.

Nutrition

Fat 3g Carbs 13g Protein 2g Sodium 25mg Sugar 0g Fiber 2g

90 cal
Cucumber & Tomato Salad Fresh tomatoes, cucumbers, and herbs tossed with a homemade oil and vinegar dressing.

Nutrition

Fat 4.8g Carbs 5g Protein 1g Sodium 111mg Sugar 1g Fiber 2g

63 cal

Vegetarian Choice

Plant Base Buffalo Chicken Wrap

Salad Lunch

Crispy Chicken Salad Crispy romaine and fresh vegetables topped with whole muscle chicken tenders and cheddar cheese. Dressing served on the side.

Nutrition

Fat 18g Carbs 48g Protein 30g Sodium 724mg Sugar 3g Fiber 6g

404 cal
Veggie Wrap

Grill Lunch

Double Toasted Cheese Sandwich Slices of mozzarella and cheddar cheese served between whole wheat bread and toasted to perfection.

Nutrition

Fat 33g Carbs 25g Protein 14g Sodium 572mg Sugar 2g Fiber 2g

294 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Hot Dog, Oven Baked Crinkle Fries, Celery & Carrot Sticks, Veggie Burger, Crispy Chicken Salad, +2 more
Tue, Sep 22 Scrambled Egg Breakfast Bowl, Scrambled Egg Breakfast Bowl, Crispy Chicken Salad, Veggie Wrap, Turkey Club Panini
Wed, Sep 23 Sweet Chili Asian Chicken Noodle Bowl, Sweet Chili Plant Based Asian Chicken Noodle Bowl, Crispy Chicken Salad, Veggie Wrap, Chicken & Cheese Quesadilla
Thu, Sep 24 Buffalo Chicken Wrap, Oven Baked Curly Fries, Cucumber & Tomato Salad, Plant Base Buffalo Chicken Wrap, Crispy Chicken Salad, +2 more
Fri, Sep 25 Cheese Pizza, BBQ Chicken Pizza, Garden Salad, Vegetable Pizza, Crispy Chicken Salad, +2 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Cheese Pizza BBQ Chicken Pizza Garden Salad Vegetable Pizza Crispy Chicken Salad Veggie Wrap Cheeseburger

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Chicken Curry Bowl Plant Based Chicken Cu... +3 more	2 Chicken Parmesan Parmesan Roasted Brocc... +4 more	3 Beef Nachos Corn & Black Bean Sala... +4 more	4 Personal Cheese Pizza Garden Salad +4 more	5 —
6 —	7 Labor Day	8 Korean Beef Bowl Veggie Burger +3 more	9 Rotini with Meat Sauce Italian Green Beans +4 more	10 Chicken, Bacon(chicken... Smile Fries +5 more	11 Cheese Pizza Buffalo Chicken Pizza +5 more	12 —
13 —	14 Southern Chicken & Waf... Corn on the Cob +4 more	15 Chicken Burrito Bowl Plant Based Chicken Bu... +3 more	16 Baked Meatball Parmesa... Strawberry Spinach Sal... +4 more	17 BBQ Pulled Chicken San... Sidewinder Fries +5 more	18 Mini Cheese & Sauce Ca... Garden Salad +4 more	19 —
20 —	21 Hot Dog Oven Baked Crinkle Fri... +5 more	22 Scrambled Egg Breakfas... Scrambled Egg Breakfas... +3 more	23 Sweet Chili Asian Chic... Sweet Chili Plant Base... +3 more	24 Buffalo Chicken Wrap Oven Baked Curly Fries +5 more	25 Cheese Pizza BBQ Chicken Pizza +5 more	26 —
27 —	28 French Toast Sticks Chicken Sausage Links +5 more	29 General Tso Chicken Fresh Steamed Broccoli +4 more	30 Meatball Ramen Noodle... Plant Based Meatball R... +3 more

About this menu

Regional School District 10 has published lunch at Har-Bur Middle for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 66 different dishes across 127 servings. Most often on the menu: Veggie Wrap, Tossed Salad, Chicken & Cheese Quesadilla, Crispy Chicken Salad.

No lunch served on Sep 7 (Labor Day).

This school also publishes Breakfast. Calories are listed for 87 of 127 dishes.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as HBM.