BEGIN:VCALENDAR VERSION:2.0 PRODID:-//My School Menu//Menu feed//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Las Americas ASPIRA High School Lunch X-WR-CALDESC:School menu from Las Americas ASPIRA Academy X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H BEGIN:VEVENT UID:menu-16768-2422-20260922@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260922 DTEND;VALUE=DATE:20260923 SUMMARY:Lunch: Chipotle Chicken Hoagie Sandwich\, Pizza Variety\, Mediterra nean Salad +31 more DESCRIPTION:Chipotle Chicken Hoagie Sandwich\nPizza Variety\nMediterranean Salad\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwi ch\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfa it\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Sala d\nSide Salad\nVeggie Cup\nSteamed Broccoli Florets\nCalifornia Blend Veget ables\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nBrea d Sticks\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetch up\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://m yschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lunch? date=2026-09-22 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-22 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20260923@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260923 DTEND;VALUE=DATE:20260924 SUMMARY:Lunch: Pizza Dippers\, Pizza Variety\, Veggie Quesadilla +30 more DESCRIPTION:Pizza Dippers\nPizza Variety\nVeggie Quesadilla\nNachos and Che ese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\ nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSautéed Sp inach\nPeas and Carrots\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pea r\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nK etchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspbe rry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps ://myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lu nch?date=2026-09-23 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-23 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20260924@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260924 DTEND;VALUE=DATE:20260925 SUMMARY:Lunch: Chicken Patty Sandwich\, Pizza Variety\, Stuffed Baked Potat o and Biscuit +30 more DESCRIPTION:Chicken Patty Sandwich\nPizza Variety\nStuffed Baked Potato and Biscuit\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese San dwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Pa rfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef S alad\nSide Salad\nVeggie Cup\nSeasoned French Fries\nBaked Beans\nFresh App le\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate M ilk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRan ch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newar k/las-americas-aspira-high-school-menu/lunch?date=2026-09-24 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-24 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20260925@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260925 DTEND;VALUE=DATE:20260926 SUMMARY:Lunch: Stuffed Crust Cheese Pizza\, Black Bean Garden Burger\, Nach os and Cheese with Salsa +29 more DESCRIPTION:Stuffed Crust Cheese Pizza\nBlack Bean Garden Burger\nNachos an d Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCrispy Chicken Cae sar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCorn\nTomato Soup\nFresh Apple\nFresh Banana\nOrange Juice\nFresh Pear \nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKe tchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspber ry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps: //myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lun ch?date=2026-09-25 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-25 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20260928@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260928 DTEND;VALUE=DATE:20260929 SUMMARY:Lunch: Pizza Crunchers\, Pizza Variety\, Spring Rolls with Black Be ans +31 more DESCRIPTION:Pizza Crunchers\nPizza Variety\nSpring Rolls with Black Beans\n Nachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesa r Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cu p\nPeas and Carrots\nSeasoned French Fries\nMarinara Sauce\nFresh Apple\nFr esh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nF at Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dre ssing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressi ng\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las- americas-aspira-high-school-menu/lunch?date=2026-09-28 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-28 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20260929@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260929 DTEND;VALUE=DATE:20260930 SUMMARY:Lunch: Popcorn Chicken\, Pizza Variety\, Mediterranean Salad +30 mo re DESCRIPTION:Popcorn Chicken\nPizza Variety\nMediterranean Salad\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nHam & Cheese Sub\nItalian Sub\ nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nF resh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nMashed Sweet Potatoes\nSteamed Green Peas\nFresh Apple\nFresh Banana\nFresh Orange \nFresh Pear\nFruit Cup\nWG Dinner Roll\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nB lue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHone y Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-americas -aspira-high-school-menu/lunch?date=2026-09-29 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-29 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20260930@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20260930 DTEND;VALUE=DATE:20261001 SUMMARY:Lunch: Beefy Nacho Supreme\, Pizza Variety\, Veggie Quesadilla +30 more DESCRIPTION:Beefy Nacho Supreme\nPizza Variety\nVeggie Quesadilla\nNachos a nd Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Chees e Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\ nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCorn\ nFiesta Black Beans\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nF ruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetch up\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://m yschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lunch? date=2026-09-30 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-09-30 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261001@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261001 DTEND;VALUE=DATE:20261002 SUMMARY:Lunch: Chicken Fajita con Arroz\, Pizza Variety\, Stuffed Baked Pot ato and Biscuit +31 more DESCRIPTION:Chicken Fajita con Arroz\nPizza Variety\nStuffed Baked Potato a nd Biscuit\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese S andwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSeasoned Green Beans\nSteamed Sliced Carrot s\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nBrown Ri ce\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMa yonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaig rette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoo lmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lunch?date=2 026-10-01 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-01 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261002@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261002 DTEND;VALUE=DATE:20261003 SUMMARY:Lunch: Mini Personal Pizza\, Black Bean Garden Burger\, Nachos and Cheese with Salsa +29 more DESCRIPTION:Mini Personal Pizza\nBlack Bean Garden Burger\nNachos and Chees e with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nI talian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCrispy Chicken Caesar Sal ad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCa lifornia Blend Vegetables\nBroccoli Cheddar Soup\nFresh Apple\nFresh Banana \nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free St rawberry Milk\n1% Milk\nKetchup\nBBQ Sauce\nMayonnaise\nBlue Cheese Dressin g\nRanch Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-americas-a spira-high-school-menu/lunch?date=2026-10-02 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-02 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261005@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261005 DTEND;VALUE=DATE:20261006 SUMMARY:Lunch: Soft Chicken Taco\, Pizza Variety\, Spring Rolls with Black Beans +30 more DESCRIPTION:Soft Chicken Taco\nPizza Variety\nSpring Rolls with Black Beans \nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nH am & Cheese Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Cae sar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSautéed Spinach\nCorn\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Mil k\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRa spberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nh ttps://myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-men u/lunch?date=2026-10-05 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-05 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261006@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261006 DTEND;VALUE=DATE:20261007 SUMMARY:Lunch: Pizza Dippers\, Pizza Variety\, Mediterranean Salad +30 more DESCRIPTION:Pizza Dippers\nPizza Variety\nMediterranean Salad\nNachos and C heese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Su b\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVegg ie Cup\nMashed Sweet Potatoes\nVEGETABLE BLEND\, 4 WAY FROZEN\nFresh Apple\ nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk \nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dre ssing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/l as-americas-aspira-high-school-menu/lunch?date=2026-10-06 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-06 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261007@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261007 DTEND;VALUE=DATE:20261008 SUMMARY:Lunch: Chicken Patty Sandwich\, Pizza Variety\, Veggie Quesadilla + 30 more DESCRIPTION:Chicken Patty Sandwich\nPizza Variety\nVeggie Quesadilla\nNacho s and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Ch eese Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Sal ad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nFr ench Fries\nSteamed Green Peas\nFresh Apple\nFresh Banana\nFresh Orange\nFr esh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\ nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n \nhttps://myschoolmenu.net/delaware/newark/las-americas-aspira-high-school- menu/lunch?date=2026-10-07 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-07 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261008@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261008 DTEND;VALUE=DATE:20261009 SUMMARY:Lunch: Walking Taco\, Pizza Variety\, Stuffed Baked Potato and Bisc uit +30 more DESCRIPTION:Walking Taco\nPizza Variety\nStuffed Baked Potato and Biscuit\n Nachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCri spy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCorn\nFiesta Black Beans\nFresh Apple\nFresh Banana\nFr esh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawb erry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Ch eese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Must ard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-americas-aspir a-high-school-menu/lunch?date=2026-10-08 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-08 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261009@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261009 DTEND;VALUE=DATE:20261010 SUMMARY:Lunch: Stuffed Crust Cheese Pizza\, Black Bean Garden Burger\, Nach os and Cheese with Salsa +29 more DESCRIPTION:Stuffed Crust Cheese Pizza\nBlack Bean Garden Burger\nNachos an d Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCrispy Chicken Cae sar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCalifornia Blend Vegetables\nTomato Soup\nFresh Apple\nFresh Banana\nF resh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Straw berry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue C heese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mus tard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-americas-aspi ra-high-school-menu/lunch?date=2026-10-09 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-09 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261012@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261012 DTEND;VALUE=DATE:20261013 SUMMARY:Lunch: Chicken Nuggets\, Pizza Variety\, Spring Rolls with Black Be ans +29 more DESCRIPTION:Chicken Nuggets\nPizza Variety\nSpring Rolls with Black Beans\n Nachos and Cheese with Salsa\nCheese Sandwich\nHam & Cheese Sub\nItalian Su b\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Sal ad\nSide Salad\nVeggie Cup\nCorn\nBaked Beans\nFresh Apple\nFresh Banana\nF resh Orange\nFresh Pear\nFruit Cup\nWG Dinner Roll\nFat Free Chocolate Milk \nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dre ssing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/l as-americas-aspira-high-school-menu/lunch?date=2026-10-12 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-12 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261013@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261013 DTEND;VALUE=DATE:20261014 SUMMARY:Lunch: Spaghetti and Meat Sauce with Breadstick\, Pizza Variety\, N achos and Cheese with Salsa +32 more DESCRIPTION:Spaghetti and Meat Sauce with Breadstick\nPizza Variety\nNachos and Cheese with Salsa\nMediterranean Salad\nTurkey & Cheese Sandwich\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Ga rden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSteamed Green Peas\nSteamed Broccoli Florets\nFresh Apple\nFresh Banana\nFresh Orange\nFr esh Pear\nFruit Cup\nBread Sticks\nFat Free Chocolate Milk\nFat Free Strawb erry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Ch eese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Must ard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-americas-aspir a-high-school-menu/lunch?date=2026-10-13 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-13 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261014@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261014 DTEND;VALUE=DATE:20261015 SUMMARY:Lunch: Chipotle Chicken Hoagie Sandwich\, Pizza Variety\, Veggie Qu esadilla +30 more DESCRIPTION:Chipotle Chicken Hoagie Sandwich\nPizza Variety\nVeggie Quesadi lla\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich \nHam & Cheese Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVegg ie Cup\nCalifornia Blend Vegetables\nPeas and Carrots\nFresh Apple\nFresh B anana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Fr ee Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing \nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nH oney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-ameri cas-aspira-high-school-menu/lunch?date=2026-10-14 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-14 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261015@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261015 DTEND;VALUE=DATE:20261016 SUMMARY:Lunch: Cheesesteak\, Pizza Variety\, Stuffed Baked Potato and Biscu it +31 more DESCRIPTION:Cheesesteak\nPizza Variety\nStuffed Baked Potato and Biscuit\nN achos and Cheese with Salsa\nTurkey & Cheese Sandwich\nHam and Cheese Sandw ich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nWedge Cut Fries\nSeasoned Gree n Beans\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFa t Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnai se\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu. net/delaware/newark/las-americas-aspira-high-school-menu/lunch?date=2026-10 -15 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-15 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261016@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261016 DTEND;VALUE=DATE:20261017 SUMMARY:Lunch: Mini Personal Pizza\, Black Bean Garden Burger\, Nachos and Cheese with Salsa +29 more DESCRIPTION:Mini Personal Pizza\nBlack Bean Garden Burger\nNachos and Chees e with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nI talian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCrispy Chicken Caesar Sal ad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSt eamed Sliced Carrots\nTomato Soup\nFresh Apple\nFresh Banana\nFresh Orange\ nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n 1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressi ng\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressin g\n\nhttps://myschoolmenu.net/delaware/newark/las-americas-aspira-high-scho ol-menu/lunch?date=2026-10-16 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-16 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261019@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261019 DTEND;VALUE=DATE:20261020 SUMMARY:Lunch: Beefy Nacho Supreme\, Pizza Variety\, Spring Rolls with Blac k Beans +31 more DESCRIPTION:Beefy Nacho Supreme\nPizza Variety\nSpring Rolls with Black Bea ns\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\ nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\ nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\n Side Salad\nVeggie Cup\nCorn\nFiesta Black Beans\nFresh Apple\nFresh Banana \nFresh Orange\nFresh Pear\nFresh Plum\nFruit Cup\nFat Free Chocolate Milk\ nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch D ressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dres sing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/la s-americas-aspira-high-school-menu/lunch?date=2026-10-19 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-19 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261020@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261020 DTEND;VALUE=DATE:20261021 SUMMARY:Lunch: Chicken Tenders\, Pizza Variety\, Mediterranean Salad +31 mo re DESCRIPTION:Chicken Tenders\nPizza Variety\nMediterranean Salad\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCrispy Chicke n Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVe ggie Cup\nSautéed Spinach\nVEGETABLE BLEND\, 4 WAY FROZEN\nFresh Apple\nFr esh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nWG Dinner Roll\nFat Free C hocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing \nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/dela ware/newark/las-americas-aspira-high-school-menu/lunch?date=2026-10-20 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-20 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261021@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261021 DTEND;VALUE=DATE:20261022 SUMMARY:Lunch: Cheeseburger\, Pizza Variety\, Veggie Quesadilla +30 more DESCRIPTION:Cheeseburger\nPizza Variety\nVeggie Quesadilla\nNachos and Chee se with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\n Italian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSeasoned Gre en Beans\nFrench Fries\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear \nFruit Cup\n1% Milk\nFat Free Chocolate Milk\nFat Free Strawberry Milk\nKe tchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspber ry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps: //myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lun ch?date=2026-10-21 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-21 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261022@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261022 DTEND;VALUE=DATE:20261023 SUMMARY:Lunch: Mandarin Orange Chicken\, Pizza Variety\, Stuffed Baked Pota to and Biscuit +31 more DESCRIPTION:Mandarin Orange Chicken\nPizza Variety\nStuffed Baked Potato an d Biscuit\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sa ndwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt P arfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSteamed Broccoli Florets\nPeas and Carrots\n Fresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nBrown Rice\ n1% Milk\nFat Free Chocolate Milk\nFat Free Strawberry Milk\nKetchup\nMayon naise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigret te Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolme nu.net/delaware/newark/las-americas-aspira-high-school-menu/lunch?date=2026 -10-22 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-22 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261023@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261023 DTEND;VALUE=DATE:20261024 SUMMARY:Lunch: Cheese French Bread Pizza\, Black Bean Garden Burger\, Nacho s and Cheese with Salsa +29 more DESCRIPTION:Cheese French Bread Pizza\nBlack Bean Garden Burger\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCrispy Chicken Caes ar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie C up\nBroccoli Cheddar Soup\nCalifornia Blend Vegetables\nFresh Banana\nFresh Apple\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat F ree Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressin g\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\n Honey Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-amer icas-aspira-high-school-menu/lunch?date=2026-10-23 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-23 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261026@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261026 DTEND;VALUE=DATE:20261027 SUMMARY:Lunch: Teriyaki Chicken\, Pizza Variety\, Spring Rolls with Black B eans +31 more DESCRIPTION:Teriyaki Chicken\nPizza Variety\nSpring Rolls with Black Beans\ nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHa m & Cheese Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caes ar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie C up\nBaked Beans\nSteamed Broccoli Florets\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nBrown Rice\nFat Free Chocolate Milk\nFat Fr ee Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing \nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nH oney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-ameri cas-aspira-high-school-menu/lunch?date=2026-10-26 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-26 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261027@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261027 DTEND;VALUE=DATE:20261028 SUMMARY:Lunch: Creamy Chicken Alfredo with a Twist\, Pizza Variety\, Medite rranean Salad +31 more DESCRIPTION:Creamy Chicken Alfredo with a Twist\nPizza Variety\nMediterrane an Salad\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese San dwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Pa rfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef S alad\nSide Salad\nVeggie Cup\nVEGETABLE BLEND\, 4 WAY FROZEN\nSteamed Slice d Carrots\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\n Bread Sticks\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nK etchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspbe rry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps ://myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lu nch?date=2026-10-27 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-27 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261028@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261028 DTEND;VALUE=DATE:20261029 SUMMARY:Lunch: Beefy Queso Burrito\, Pizza Variety\, Veggie Quesadilla +30 more DESCRIPTION:Beefy Queso Burrito\nPizza Variety\nVeggie Quesadilla\nNachos a nd Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Chees e Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\ nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSeaso ned Green Beans\nCorn\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\ nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKet chup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberr y Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps:/ /myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lunc h?date=2026-10-28 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-28 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261029@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261029 DTEND;VALUE=DATE:20261030 SUMMARY:Lunch: Meatball Sub\, Pizza Variety\, Stuffed Baked Potato and Bisc uit +30 more DESCRIPTION:Meatball Sub\nPizza Variety\nStuffed Baked Potato and Biscuit\n Cheese Sandwich\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfait\nCri spy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCalifornia Blend Vegetables\nSautéed Spinach\nFresh Ap ple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRa nch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newa rk/las-americas-aspira-high-school-menu/lunch?date=2026-10-29 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-29 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261030@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261030 DTEND;VALUE=DATE:20261031 SUMMARY:Lunch: Chicken Cheese Quesadilla\, Pizza Variety\, Black Bean Garde n Burger +30 more DESCRIPTION:Chicken Cheese Quesadilla\nPizza Variety\nBlack Bean Garden Bur ger\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich \nHam & Cheese Sub\nItalian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCris py Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nPeas and Carrots\nFiesta Black Beans\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressi ng\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\ nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-ame ricas-aspira-high-school-menu/lunch?date=2026-10-30 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-10-30 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261102@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261102 DTEND;VALUE=DATE:20261103 SUMMARY:Lunch: Oven Baked Chicken\, Pizza Variety\, Spring Rolls with Black Beans +31 more DESCRIPTION:Oven Baked Chicken\nPizza Variety\nSpring Rolls with Black Bean s\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\n Ham & Cheese Sub\nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Ca esar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCorn\nMashed Potatoes\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nHoney Wheat Biscuit\nFat Free Chocolate Milk\nFat Free St rawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlu e Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newark/las-americas-a spira-high-school-menu/lunch?date=2026-11-02 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-11-02 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261103@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261103 DTEND;VALUE=DATE:20261104 SUMMARY:Lunch: Chipotle Chicken Hoagie Sandwich\, Pizza Variety\, Mediterra nean Salad +31 more DESCRIPTION:Chipotle Chicken Hoagie Sandwich\nPizza Variety\nMediterranean Salad\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwi ch\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Parfa it\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Sala d\nSide Salad\nVeggie Cup\nSteamed Broccoli Florets\nCalifornia Blend Veget ables\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nBrea d Sticks\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKetch up\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://m yschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lunch? date=2026-11-03 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-11-03 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261104@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261104 DTEND;VALUE=DATE:20261105 SUMMARY:Lunch: Pizza Dippers\, Pizza Variety\, Veggie Quesadilla +30 more DESCRIPTION:Pizza Dippers\nPizza Variety\nVeggie Quesadilla\nNachos and Che ese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\ nItalian Sub\nTuna Wrap\nYogurt Parfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nSautéed Sp inach\nPeas and Carrots\nFresh Apple\nFresh Banana\nFresh Orange\nFresh Pea r\nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nK etchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspbe rry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps ://myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lu nch?date=2026-11-04 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-11-04 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261105@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261105 DTEND;VALUE=DATE:20261106 SUMMARY:Lunch: Chicken Patty Sandwich\, Pizza Variety\, Stuffed Baked Potat o and Biscuit +30 more DESCRIPTION:Chicken Patty Sandwich\nPizza Variety\nStuffed Baked Potato and Biscuit\nNachos and Cheese with Salsa\nHam and Cheese Sandwich\nCheese San dwich\nHam & Cheese Sub\nItalian Sub\nCrispy Chicken Caesar Wrap\nYogurt Pa rfait\nCrispy Chicken Caesar Salad\nFresh Garden Salad\nHam & Cheese Chef S alad\nSide Salad\nVeggie Cup\nSeasoned French Fries\nBaked Beans\nFresh App le\nFresh Banana\nFresh Orange\nFresh Pear\nFruit Cup\nFat Free Chocolate M ilk\nFat Free Strawberry Milk\n1% Milk\nKetchup\nMayonnaise\nBBQ Sauce\nRan ch Dressing\nBlue Cheese Dressing\nRaspberry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps://myschoolmenu.net/delaware/newar k/las-americas-aspira-high-school-menu/lunch?date=2026-11-05 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-11-05 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16768-2422-20261106@myschoolmenu DTSTAMP:20260929T011453Z DTSTART;VALUE=DATE:20261106 DTEND;VALUE=DATE:20261107 SUMMARY:Lunch: Stuffed Crust Cheese Pizza\, Black Bean Garden Burger\, Nach os and Cheese with Salsa +29 more DESCRIPTION:Stuffed Crust Cheese Pizza\nBlack Bean Garden Burger\nNachos an d Cheese with Salsa\nHam and Cheese Sandwich\nCheese Sandwich\nHam & Cheese Sub\nItalian Sub\nBuffalo Chicken Wrap\nYogurt Parfait\nCrispy Chicken Cae sar Salad\nFresh Garden Salad\nHam & Cheese Chef Salad\nSide Salad\nVeggie Cup\nCorn\nTomato Soup\nFresh Apple\nFresh Banana\nOrange Juice\nFresh Pear \nFruit Cup\nFat Free Chocolate Milk\nFat Free Strawberry Milk\n1% Milk\nKe tchup\nMayonnaise\nBBQ Sauce\nRanch Dressing\nBlue Cheese Dressing\nRaspber ry Vinaigrette Dressing\nItalian Dressing\nHoney Mustard Dressing\n\nhttps: //myschoolmenu.net/delaware/newark/las-americas-aspira-high-school-menu/lun ch?date=2026-11-06 URL:https://myschoolmenu.net/delaware/newark/las-americas-aspira-high-schoo l-menu/lunch?date=2026-11-06 TRANSP:TRANSPARENT END:VEVENT END:VCALENDAR