BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//My School Menu//Menu feed//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:West Rocks Middle Lunch
X-WR-CALDESC:School menu from Norwalk Public Schools
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
BEGIN:VEVENT
UID:menu-16469-2318-20260918@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260919
SUMMARY:Lunch: Traditional Pepperoni Pizza\, Mixed Greens Salad\, Fresh Bab
 y Carrots +19 more
DESCRIPTION:Traditional Pepperoni Pizza\nMixed Greens Salad\nFresh Baby Car
 rots\nCrispy Fish Filet\nSpicy Chicken Sandwich\nSeasoned Crinkle Cut Fries
 \nBanana Parfait\nApple Pie Smoothie\nTurkey & Cheese Sub\nHam & American C
 heese Sub\nSoft Baked Pretzel\nFresh Fuji Apple\nFresh Orange\nCarrot & Cel
 ery Sticks\nFresh Broccoli Florets\nCorn & Black Bean Salsa Salad\nLow Fat 
 Milk\nChocolate Fat Free Milk\nMayonnaise Light\, 0.437 oz\nMustard Packet\
 nKetchup Packet\nRanch Dressing\n\nhttps://myschoolmenu.net/connecticut/nor
 walk/west-rocks-middle-menu/lunch?date=2026-09-18
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-18
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260921@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260921
DTEND;VALUE=DATE:20260922
SUMMARY:No school - West Rocks Middle
DESCRIPTION:No school
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-21
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260922@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260922
DTEND;VALUE=DATE:20260923
SUMMARY:Lunch: Beef Taco Meat\, Tortilla Chips\, Shredded Cheddar Cheese +2
 3 more
DESCRIPTION:Beef Taco Meat\nTortilla Chips\nShredded Cheddar Cheese\nSalsa\
 nSour Cream\nCheesy French Bread Pizza\nFresh Baby Carrots\nClassic Hamburg
 er\nSpicy Chicken Sandwich\nSeasoned Crinkle Cut Fries\nBanana Parfait\nApp
 le Pie Smoothie\nTurkey & Cheese Sub\nHam & American Cheese Sub\nSoft Baked
  Pretzel\nFresh Orange Wedges\nFresh Pear\nTossed Salad\nFresh Grape Tomato
 es\nFresh Carrot Sticks\nLow Fat Milk\nChocolate Fat Free Milk\nMayonnaise 
 Light\, 0.437 oz\nMustard Packet\nKetchup Packet\nRanch Dressing\n\nhttps:/
 /myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lunch?date=202
 6-09-22
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-22
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260923@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260924
SUMMARY:Lunch: Diced Chicken\, Beef Philly Steak\, Vegetable Fried Brown Ri
 ce +26 more
DESCRIPTION:Diced Chicken\nBeef Philly Steak\nVegetable Fried Brown Rice\nM
 arinated Tomato & Cucumber Salad\nRoasted Corn\nShredded Cheddar Cheese\nPi
 ckled Red Onions with Jalapenos\nSpicy Mayo\nCheesy French Bread Pizza\nMix
 ed Greens Salad\nClassic Hamburger\nGrilled Chicken Sandwich\nSeasoned Crin
 kle Cut Fries\nBanana Parfait\nApple Pie Smoothie\nTurkey & Cheese Sub\nHom
 emade Tuna Salad\nSoft Baked Pretzel\nFresh Red Delicious Apple\nBanana wit
 h Cinnamon and Sugar\nRed and Green Bell Pepper Strips\nCitrus Kidney & Gar
 banzo Bean Salad\nSliced Cucumbers\nLow Fat Milk\nChocolate Fat Free Milk\n
 Mayonnaise Light\, 0.437 oz\nMustard Packet\nKetchup Packet\nRanch Dressing
 \n\nhttps://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-23
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-23
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260924@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260924
DTEND;VALUE=DATE:20260925
SUMMARY:Lunch: Jerk Chicken\, Brown Rice\, Caribbean Coleslaw +21 more
DESCRIPTION:Jerk Chicken\nBrown Rice\nCaribbean Coleslaw\nCheesy French Bre
 ad Pizza\nFresh Baby Carrots\nClassic Hamburger\nCrispy Chicken Patty Sandw
 ich\nSeasoned Crinkle Cut Fries\nBanana Parfait\nApple Pie Smoothie\nTurkey
  & Cheese Sub\nHam and Cheese Flatbread Fold\nSoft Baked Pretzel\nFresh Ora
 nge Wedges\nFresh Pear\nTossed Salad\nFresh Grape Tomatoes\nFresh Carrot St
 icks\nLow Fat Milk\nChocolate Fat Free Milk\nMayonnaise Light\, 0.437 oz\nM
 ustard Packet\nKetchup Packet\nRanch Dressing\n\nhttps://myschoolmenu.net/c
 onnecticut/norwalk/west-rocks-middle-menu/lunch?date=2026-09-24
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-24
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260925@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260926
SUMMARY:Lunch: Tony's French Bread Pepperoni Pizza\, Mixed Greens Salad\, M
 ixed Greens Salad +19 more
DESCRIPTION:Tony's French Bread Pepperoni Pizza\nMixed Greens Salad\nMixed 
 Greens Salad\nCrispy Fish Filet\nSpicy Chicken Sandwich\nSeasoned Crinkle C
 ut Fries\nBanana Parfait\nApple Pie Smoothie\nTurkey & Cheese Sub\nHam & Am
 erican Cheese Sub\nSoft Baked Pretzel\nFresh Orange Wedges\nFresh Pear\nTos
 sed Salad\nFresh Grape Tomatoes\nFresh Carrot Sticks\nLow Fat Milk\nChocola
 te Fat Free Milk\nMayonnaise Light\, 0.437 oz\nMustard Packet\nKetchup Pack
 et\nRanch Dressing\n\nhttps://myschoolmenu.net/connecticut/norwalk/west-roc
 ks-middle-menu/lunch?date=2026-09-25
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-25
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260928@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260928
DTEND;VALUE=DATE:20260929
SUMMARY:Lunch: Whole Grain French Toast Sticks\, Turkey Sausage Link\, Tate
 r Tots +22 more
DESCRIPTION:Whole Grain French Toast Sticks\nTurkey Sausage Link\nTater Tot
 s\nNatural Breakfast Syrup\nCheesy French Bread Pizza\nMixed Greens Salad\n
 Classic Hamburger\nCrispy Chicken Patty Sandwich\nSeasoned Crinkle Cut Frie
 s\nBanana Parfait\nApple Pie Smoothie\nTurkey & Cheese Sub\nHam and Cheese 
 Flatbread Fold\nSoft Baked Pretzel\nFresh Fuji Apple\nMixed Melons & Pineap
 ple Salad\nCarrot & Celery Sticks\nFresh Broccoli Florets\nCorn & Black Bea
 n Salsa Salad\nLow Fat Milk\nChocolate Fat Free Milk\nMayonnaise Light\, 0.
 437 oz\nMustard Packet\nKetchup Packet\nRanch Dressing\n\nhttps://myschoolm
 enu.net/connecticut/norwalk/west-rocks-middle-menu/lunch?date=2026-09-28
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-28
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260929@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260929
DTEND;VALUE=DATE:20260930
SUMMARY:Lunch: Beef Taco Meat\, Tortilla Chips\, Shredded Cheddar Cheese +2
 3 more
DESCRIPTION:Beef Taco Meat\nTortilla Chips\nShredded Cheddar Cheese\nSalsa\
 nSour Cream\nCheesy French Bread Pizza\nFresh Baby Carrots\nClassic Hamburg
 er\nSpicy Chicken Sandwich\nSeasoned Crinkle Cut Fries\nBanana Parfait\nApp
 le Pie Smoothie\nTurkey & Cheese Sub\nHam & American Cheese Sub\nSoft Baked
  Pretzel\nFresh Banana\nFresh Peach Half\nSpinach & Romaine Salad\nCarrot &
  Celery Sticks\nFresh Grape Tomatoes\nLow Fat Milk\nChocolate Fat Free Milk
 \nMayonnaise Light\, 0.437 oz\nMustard Packet\nKetchup Packet\nRanch Dressi
 ng\n\nhttps://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/l
 unch?date=2026-09-29
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-29
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20260930@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20260930
DTEND;VALUE=DATE:20261001
SUMMARY:Lunch: Diced Chicken\, Beef Philly Steak\, Vegetable Fried Brown Ri
 ce +26 more
DESCRIPTION:Diced Chicken\nBeef Philly Steak\nVegetable Fried Brown Rice\nM
 arinated Tomato & Cucumber Salad\nRoasted Corn\nShredded Cheddar Cheese\nPi
 ckled Red Onions with Jalapenos\nSpicy Mayo\nCheesy French Bread Pizza\nMix
 ed Greens Salad\nClassic Hamburger\nGrilled Chicken Sandwich\nSeasoned Crin
 kle Cut Fries\nBanana Parfait\nApple Pie Smoothie\nTurkey & Cheese Sub\nHom
 emade Tuna Salad\nSoft Baked Pretzel\nFresh Fuji Apple\nFresh Orange\nCarro
 t & Celery Sticks\nFresh Broccoli Florets\nPea Salad\nLow Fat Milk\nChocola
 te Fat Free Milk\nMayonnaise Light\, 0.437 oz\nMustard Packet\nKetchup Pack
 et\nRanch Dressing\n\nhttps://myschoolmenu.net/connecticut/norwalk/west-roc
 ks-middle-menu/lunch?date=2026-09-30
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-09-30
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20261001@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20261001
DTEND;VALUE=DATE:20261002
SUMMARY:Lunch: Meatballs in Spaghetti Sauce\, Penne Pasta\, Roasted Green B
 eans +21 more
DESCRIPTION:Meatballs in Spaghetti Sauce\nPenne Pasta\nRoasted Green Beans\
 nCheesy French Bread Pizza\nFresh Baby Carrots\nClassic Hamburger\nCrispy C
 hicken Patty Sandwich\nSeasoned Crinkle Cut Fries\nBanana Parfait\nApple Pi
 e Smoothie\nTurkey & Cheese Sub\nHam and Cheese Flatbread Fold\nSoft Baked 
 Pretzel\nFresh Banana\nFresh Peach Half\nSpinach & Romaine Salad\nCarrot & 
 Celery Sticks\nFresh Grape Tomatoes\nLow Fat Milk\nChocolate Fat Free Milk\
 nMayonnaise Light\, 0.437 oz\nMustard Packet\nKetchup Packet\nRanch Dressin
 g\n\nhttps://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lu
 nch?date=2026-10-01
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-10-01
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20261002@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20261002
DTEND;VALUE=DATE:20261003
SUMMARY:Lunch: Tony's French Bread Pepperoni Pizza\, Mixed Greens Salad\, F
 resh Baby Carrots +19 more
DESCRIPTION:Tony's French Bread Pepperoni Pizza\nMixed Greens Salad\nFresh 
 Baby Carrots\nCrispy Fish Filet\nSpicy Chicken Sandwich\nSeasoned Crinkle C
 ut Fries\nBanana Parfait\nApple Pie Smoothie\nTurkey & Cheese Sub\nHam & Am
 erican Cheese Sub\nSoft Baked Pretzel\nFresh Fuji Apple\nFresh Orange\nCarr
 ot & Celery Sticks\nFresh Broccoli Florets\nCorn & Black Bean Salsa Salad\n
 Low Fat Milk\nChocolate Fat Free Milk\nMayonnaise Light\, 0.437 oz\nMustard
  Packet\nKetchup Packet\nRanch Dressing\n\nhttps://myschoolmenu.net/connect
 icut/norwalk/west-rocks-middle-menu/lunch?date=2026-10-02
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-10-02
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20261012@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261013
SUMMARY:No school - West Rocks Middle
DESCRIPTION:No school
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-10-12
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
UID:menu-16469-2318-20261013@myschoolmenu
DTSTAMP:20260925T045847Z
DTSTART;VALUE=DATE:20261013
DTEND;VALUE=DATE:20261014
SUMMARY:Professional Development Day - West Rocks Middle
DESCRIPTION:Professional Development Day
URL:https://myschoolmenu.net/connecticut/norwalk/west-rocks-middle-menu/lun
 ch?date=2026-10-13
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR